Wheat BagelsBagels, wheat28.30.25343.972.32.03NA20123440.76221.5653.20
Whole Grain BagelsWhole Grain White Bagels1320.22NA5.9458NANA20424937.35272.3490
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough240.16NA3.942.50.93NA335646NA9500.8553.60
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread510.32NA3.179.42.48NA22427837.74222.250.20
Cinnamon BreadBread, cinnamon1010.091NA3.615.6NANA80.810517.45500.6959.40
Cracked-wheat BreadBread, cracked-wheat610.31NA473.71.94NA217251367631.7650.70
French BreadFrench or Vienna Bread includes Sourdough73.70.22NA5.5445.40.82NA14916640.58531.4746.80
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread66.60.21NA5.5440.81NA1791984210211.529.20
Whole Wheat French BreadWhole Wheat French or Vienna Bread59.50.27NA1.0673.7NANA22523144.55321.6456.40
Italian BreadBread, Italian1490.17NA4.9370.7NA13517624.48761.153.20
Multi-grain BreadBread, multi-grain (includes whole-grain)1460.4NA3.541112.87NA32332646.65402.452.40
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain1570.44NA3.861203.1NA35035450.75872.6244.60
Enriched White Pita BreadBread, pita, white, enriched1220.24NA3.7370.68NA13717038.47601.245.50
White Pita BreadUnenriched White Pita Bread1220.24NA2370.68NA137170NA7601.245.50
Whole-wheat Pita BreadBread, pita, whole-wheat21.30.41NA4.34982.47NA25524162.45972.1543.40
Protein BreadBread, protein (includes gluten)1760.59NA5.9922.1NA26245646.65732.5856.70
Toasted Protein BreadToasted Protein Bread with Gluten1930.29NA6.4679.41.14NA26849051.36291.66480
Pumpernickel BreadBread, pumpernickel960.41NA4.0776.51.85NA25229534.78452.153.70
Enriched Raisin BreadBread, raisin, enriched940.28NA4.1370.71NA15532228.34921.0247.60
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted1020.3NA4.4739.70.77NA16734930.85341.139.40
Raisin BreadUnenriched Raisin Bread940.28NA2.6370.71NA155322NA5531.0247.60
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran80.80.41NA4.47781.56NA197145296511.565.20
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted960.21NA5.3781.43NA20417334.77751.750.60
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal1630.14NA3.26340.76NA14217632.65501.1862.40
Rye Reduced-calorie BreadBread, reduced-calorie, rye1080.19NA4.4310.64NA11113939.57270.9465.20
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat2310.24NA4.12611.7NA211213434711.9560
White Reduced-calorie BreadBread, reduced-calorie, white1330.47NA4.5232.60.55NA17210830.86791.9610
Rice Bran BreadBread, rice bran980.26NA5.11132.25NA25230540.73811.86580
Toasted Rice Bran BreadBread, rice bran, toasted1060.26NA5.561082.16NA24730144.24141.96510
Rye BreadBread, rye1030.2672.3456.71.17NA17723543.88551.6530
Toasted Rye BreadBread, rye, toasted1130.29NA4.4611.3NA196259489411.77440
Bread SticksPlain Bread Sticks310.27NA6.0745.40.79NA1721765310111.258.650
BreadWheat Bread1770.21NA5.1581.45NA183200416701.47500
Sprouted Wheat BreadBread, wheat, sprouted00.29NA2.6894NANA24928142.56721.77720
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.32NA2.9101NANA27230546.27301.93660
Toasted BreadToasted Wheat Bread2340.28NA5.883.61.95NA26631647.38522.134.30
White Wheat BreadBread, white wheat9700.21NA6.93370.9NA146180236781.35560
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)2040.1469.35.132.60.76NA139179316951.0551.60
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt1530.18NA4.3340.54NA133169324220.88520
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted1690.2NA4.72370.6NA146186447610.96430
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread2280.32NA3.51063.1NA30136036.46452.555.30
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted1840.95NA4.21403.6NA42946274.68013.0534.40
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe46.80.36NA4.41152.67NA26544554.74902.1346.40
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted510.39NA4.81262.93NA29148960.25402.34370
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared1980.11NA0.74170.12NA45913210.310620.099470
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared1190.096NA0.3311.30.089NA32919121.77240.1846.60
Cake, gingerbread, dry mixCake, gingerbread, dry mix1330.35NA6.6629.80.79NA3204832.989310.516.240
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix1090.079NA1.9312.80.39NA3931023.839430.354.960
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix1090.079NA0.7412.80.39NA393102NA9430.354.960
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix1630.082NA2.2312.80.4NA35989.33.412190.385.670
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)370.081NA2.82140.43NA4202113.543690.438.50
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix2990.1NA2.95140.27NA43966.64.2510320.38100
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling270.52NA3.4618.4NANA10533212.84270.282.830
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating21.30.38NA4.2535.4NANA10613516.75390.432.830
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated49.60.83NA2.98240.97NA52.430810.35260.282.550
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing8.50.074NA2.239.92NANA7.1136163640.342.830
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.25NA2.8244NANA83.620318.34110.65350
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free170.037NA2.155.670.28NA80.84752.831180.24.960
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling00.3NA1.535.4NANA83.613316.73950.98210
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched29.80.46NA7.9580.88NA1552425.534411.025.060
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched35.40.3NA1.4440.64NA153191NA4470.915.80
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.29NA4.5645.40.56NA89.31908.55930.8410.40
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type240.32NA5.77410.6NA86.51844.43910.77140
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix610.43NA2.93510.51NA1132953.44110.854.250
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat00.27NA4.535.4NANA9424918.76680.698.830
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling22.70.48NA11510.7NA9819411.54981.12.340
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal45.40.26NA3.5354NANA136322132980.9518.50
Cookies, coconut macaroonCookies, coconut macaroon7.10.38NA1.1641NANA961749.643421.0316.30
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)480.41NA3.545.40.46NA1181965.12720.7816.70
Cookies, gingersnapsCookies, gingersnaps1090.43NA9.0769.52.2NA1184907.237870.787.50
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling270.37NA456.70.73NA9922303900.944.030
Cookies, molassesCookies, molasses1050.53NA9.173.71.8NA1354907.946510.648.220
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary610.38NA3.672.31NA2184174.965841.465.240
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type170.11NA1.2645.40.61NA1231526.244760.7816.30
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain18.40.13NA4.22200.56NA941258.85000.695.10
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat18.40.13NA4.22200.56NA941258.88090.695.10
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.054NA1.839.920.36NA56.780.88.931010.280.990
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular38.30.09405.322.70.6NA1021665.241460.612.350
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling38.30.16NA3.13200.41NA1061294.255500.573.10
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat59.50.11NA3.217NANA85147255020.528.860
Cracker, mealCracker, meal32.60.32NA6.58341.34NA1471636022.70.9810.80
Crackers, crispbread, ryeCrackers, crispbread, rye440.36NA3.441113.5NA381452525813.48.650
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain3370.78NA42323.47NA53054024.76213.745.10
Crackers, matzo, plainCrackers, matzo, plain18.40.085NA4.4835.40.92NA12615952.300.966.10
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat32.60.5NA6.61904.96NA4324481062.833.76.80
Crackers, melba toast, plainCrackers, melba toast, plain1320.41NA5.2483.61.6NA27828649.38482.857.230
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt1320.41NA5.2483.61.6NA278286NA272.857.230
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)1110.57NA5.255.31.05NA2592745512741.936.950
Crackers, melba toast, wheatCrackers, melba toast, wheat610.38NA6.3879.41.5NA2342107811862.137.80
Crackers, multigrainCrackers, multigrain200.21NA3.6741NANA4142423712521.43.540
Crackers, rye, wafers, plainCrackers, rye, wafers, plain56.70.65NA8.41727.6NA47370233.77903.977.10
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned62.40.7NA4.31503.36NA4356444612573.65.670
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium310.21NA11370.9NA16016330.312031.334.80
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)1690.22NA7.2735.41.2NA15710269.072811.165.70
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)1690.28NA7.6538.30.99NA149181NA10861.15.80
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.38NA7.3992.1NA27831336.617212.07140
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat00.18NA4.2542.5NANA13717327.69060.9513.20
Crackers, standard snack-type, regularCrackers, standard snack-type, regular1700.15NA5.725.50.7NA3521679.510290.694.450
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt1700.3NA5.138.30.79NA3235039.363060.964.960
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat2370.28NA5.1766.61.3NA50529612.310601.573.870
Minerals in Top 100 Baked Baked with the lowest Vitamin A content per 5 oz
In the above table you can find and compare the amount of minerals in baked baked , sorted by least amount of Vitamin A per 5 ounces.
Top 5 baked baked with least amount of vitamin a per 5 ounces are:
- Wheat Bagels
- Whole Grain White Bagels
- Biscuits, mixed grain, refrigerated dough
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread
- Cinnamon Bread