Wheat BagelsBagels, wheat79.40.6996112025.68NA56465511417424.371490
Whole Grain BagelsWhole Grain White Bagels3690.62NA16.6163NANA57269910414766.431370
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough67.50.46NA111192.6NA9371810NA26592.41500
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread1430.91NA8.732226.93NA62777810611836.11410
Cinnamon BreadBread, cinnamon2820.25NA1043.7NANA2262944915401.941660
Cracked-wheat BreadBread, cracked-wheat1710.88NA112065.44NA60770310021354.921420
French BreadFrench or Vienna Bread includes Sourdough2060.6NA15.51272.3NA41746411423894.131310
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread1870.6NA15.41232.27NA50055611828584.1781.80
Whole Wheat French BreadWhole Wheat French or Vienna Bread1670.75NA2.98206NANA63164712514884.61580
Italian BreadBread, Italian4170.48NA13.71031.95NA37749268.324533.141490
Multi-grain BreadBread, multi-grain (includes whole-grain)4091.1NA9.923108.04NA90591313115126.751470
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain4411.2NA10.83378.74NA98099214216437.341250
Enriched White Pita BreadBread, pita, white, enriched3410.67NA10.41031.9NA38547610821273.331270
White Pita BreadUnenriched White Pita Bread3410.67NA5.561031.9NA385476NA21273.331270
Whole-wheat Pita BreadBread, pita, whole-wheat59.51.15NA122746.9NA71467517516716.031210
Protein BreadBread, protein (includes gluten)4921.66NA16.52585.84NA734127813116037.221590
Toasted Protein BreadToasted Protein Bread with Gluten5400.81NA182223.2NA750137314417624.641350
Pumpernickel BreadBread, pumpernickel2701.14NA11.42145.18NA7068269723655.871500
Enriched Raisin BreadBread, raisin, enriched2620.79NA11.51032NA43390179.413772.861330
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted2860.85NA12.51112.16NA4689768614963.11100
Raisin BreadUnenriched Raisin Bread2620.79NA7.261032NA433901NA15482.861330
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran2261.15NA12.52184.37NA55240581.818224.171830
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted2700.58NA152184NA5724849721714.721420
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal4560.39NA9.13952.14NA3974929115403.31750
Rye Reduced-calorie BreadBread, reduced-calorie, rye3020.53NA12.387.31.8NA31038911120362.61830
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat6470.68NA11.51714.8NA59159512113185.361570
White Reduced-calorie BreadBread, reduced-calorie, white3731.3NA12.7911.55NA4803028619015.31700
Rice Bran BreadBread, rice bran2740.73NA14.33186.3NA70685311410685.21630
Toasted Rice Bran BreadBread, rice bran, toasted2980.72NA15.63026.04NA69184112411595.481420
Rye BreadBread, rye2900.7420211.21593.27NA49665912323934.521480
Toasted Rye BreadBread, rye, toasted3180.81NA12.31713.6NA54872613526354.961230
Bread SticksPlain Bread Sticks87.30.75NA171272.2NA48049214928303.524.20
BreadWheat Bread4960.59NA14.31634.07NA51256011418774.131400
Sprouted Wheat BreadBread, wheat, sprouted00.83NA7.5262NANA69978611918814.962020
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.9NA8.18282NANA76285312920445.41850
Toasted BreadToasted Wheat Bread6550.79NA16.22345.47NA74688513323855.83960
White Wheat BreadBread, white wheat27150.59NA19.41032.5NA4095046418973.771570
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)5720.419414.3912.13NA38950087.319452.941450
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt4290.5NA12951.52NA37347289.711832.461460
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted4720.55NA13.21031.67NA40952012321312.71210
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread6390.9NA9.82988.63NA841100810218067.031550
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted5162.66NA11.739310NA1203129420922428.53960
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe1311NA12.33217.47NA742124615313735.951300
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted1431.1NA13.53538.2NA814136916915126.551030
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared5560.31NA2.0647.60.34NA12863692929730.281320
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared3330.27NA0.9131.80.25NA92153660.720280.521310
Cake, gingerbread, dry mixCake, gingerbread, dry mix3730.98NA18.783.32.2NA89713538.3326081.4317.50
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix3060.22NA5.435.71.1NA109928610.726390.99140
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix3060.22NA2.0635.71.1NA1099286NA26390.99140
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix4560.23NA6.2335.71.1NA10042509.5334131.07160
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)1030.23NA7.939.71.2NA11755919.9210321.2240
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix8370.29NA8.2639.70.76NA12301871228891.0728.50
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling75.41.45NA9.751.6NANA29492935.711950.797.940
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating59.51.06NA1299NANA2983774715081.27.940
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated1392.32NA8.3367.52.7NA1478612914720.797.140
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing240.21NA6.2327.8NANA203814510200.957.940
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.71NA7.9123NANA2345685111511.83990
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free47.60.1NA6.03160.8NA22613307.943290.56140
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling00.84NA4.299NANA2343734711072.7459.30
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched83.31.3NA221632.46NA43367915.512342.86140
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched990.84NA3.971231.8NA429536NA12502.5416.30
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.81NA12.81271.56NA2505322416592.3429.20
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type67.50.9NA161151.68NA24251612.310952.1439.20
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix1711.2NA8.21431.44NA3188269.5311512.4120
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat00.75NA12.699NANA26269952.418691.9424.70
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling63.51.34NA311431.97NA2745443213933.16.550
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal1270.71NA9.9151NANA381901378332.6651.70
Cookies, coconut macaroonCookies, coconut macaroon201.07NA3.25115NANA270488279572.945.60
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)1351.15NA9.841271.28NA32954814.37622.2470
Cookies, gingersnapsCookies, gingersnaps3061.2NA25.41946.17NA329137320.222032.2210
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling75.41.04NA111592.04NA278623010912.611.30
Cookies, molassesCookies, molasses2941.5NA25.52065NA377137322.218221.8230
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary1711.06NA102022.8NA61111671416354.114.70
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type47.60.32NA3.531271.7NA34542517.513342.245.60
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain51.60.36NA1255.61.56NA26234924.614011.9414.30
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat51.60.36NA1255.61.56NA26234924.622661.9414.30
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.15NA5.127.81NA159226252820.792.780
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular1070.2601563.51.67NA28646414.74091.76.60
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling1070.45NA8.7755.61.16NA2983611215401.68.730
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat1670.31NA8.9347.6NANA2384137014051.47250
Cracker, mealCracker, meal910.89NA18.4953.75NA41345616863.52.74300
Crackers, crispbread, ryeCrackers, crispbread, rye1231NA9.643109.82NA1068126614516279.524.20
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain9452.18NA11.26519.73NA1484151269173810.514.20
Crackers, matzo, plainCrackers, matzo, plain51.60.24NA12.5992.58NA35344514602.7170
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat911.4NA18.553214NA121112542987.9410.4190
Crackers, melba toast, plainCrackers, melba toast, plain3691.15NA14.72344.5NA77880213823737.9820.20
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt3691.15NA14.72344.5NA778802NA75.47.9820.20
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)3101.6NA14.61552.93NA72676615435685.419.40
Crackers, melba toast, wheatCrackers, melba toast, wheat1711.05NA182224.22NA65558721833225.95220
Crackers, multigrainCrackers, multigrain55.60.6NA10.3115NANA115967910435053.99.920
Crackers, rye, wafers, plainCrackers, rye, wafers, plain1591.83NA23.648021.3NA1326196594221111200
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned1751.96NA124219.4NA12181802129352010160
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium87.30.58NA30.61032.53NA4484568533703.7313.50
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)4720.62NA20.4993.33NA441287425.47863.25160
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)4720.79NA21.41072.76NA417508NA30403.0616.30
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)01.06NA20.42785.93NA77887710248185.8390
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat00.52NA12119NANA38548477.425362.66370
Crackers, standard snack-type, regularCrackers, standard snack-type, regular4760.41NA1671.41.95NA98446826.628811.9412.50
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt4760.85NA14.31072.2NA9051409268572.7140
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat6630.78NA14.51873.64NA141383034.529694.4110
Minerals in Top 100 Baked Baked with the lowest Vitamin A content per 14 oz
In the above table you can find and compare the amount of minerals in baked baked , sorted by least amount of Vitamin A per 14 ounces.
Top 5 baked baked with least amount of vitamin a per 14 ounces are:
- Wheat Bagels
- Whole Grain White Bagels
- Biscuits, mixed grain, refrigerated dough
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread
- Cinnamon Bread