Menu
Fruits
Vegetables
Legumes
Crackers, rye, wafers, plainCrackers, rye, wafers, plain1591.83NA23.648021.3NA132619659422111120
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt1981.76NA12.23938.9NA1171117958.37388.5310.7
YeastBaker Yeast1191.73NA8.62141.24NA2528379031.420231.520
Crackers, whole-wheatCrackers, whole-wheat1431.67NA13.34378.54NA1314136940317510.411.7
Protein BreadBread, protein (includes gluten)4921.66NA16.52585.84NA734127813116037.22159
Cookies, molassesCookies, molasses2941.5NA25.52065NA377137322.218221.823
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat911.4NA18.553214NA121112542987.9410.419
White Reduced-calorie BreadBread, reduced-calorie, white3731.3NA12.7911.55NA4803028619015.3170
Muffins, oat branMuffins, oat bran2501.3NA16.762310.4NA1492201243.715607.3139
Crackers, wheat, low saltCrackers, wheat, low salt1941.26NA17.52467.07NA8738061347546.3512.3
Cookies, gingersnapsCookies, gingersnaps3061.2NA25.41946.17NA329137320.222032.221
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran2261.15NA12.52184.37NA55240581.818224.17183
Whole-wheat Pita BreadBread, pita, whole-wheat59.51.15NA122746.9NA71467517516716.03121
Crackers, melba toast, plainCrackers, melba toast, plain3691.15NA14.72344.5NA77880213823737.9820.2
Pumpernickel BreadBread, pumpernickel2701.14NA11.42145.18NA7068269723655.87150
Rolls, pumpernickelRolls, pumpernickel2661.14NA112147.58NA67982611019535.87127
Multi-grain BreadBread, multi-grain (includes whole-grain)4091.1NA9.923108.04NA90591313115126.75147
Crackers, wheat, regularCrackers, wheat, regular3651.1NA10.52866.15NA1199112339.327746.511
Cookies, coconut macaroonCookies, coconut macaroon201.07NA3.25115NANA270488279572.945.6
Crackers, melba toast, wheatCrackers, melba toast, wheat1711.05NA182224.22NA65558721833225.9522
Crackers, crispbread, ryeCrackers, crispbread, rye1231NA9.643109.82NA1068126614516279.524.2
Cake, gingerbread, dry mixCake, gingerbread, dry mix3730.98NA18.783.32.2NA89713538.3326081.4317.5
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat4210.95NA9.63379.12NA889108019620687.98131
Toasted Oatmeal BreadBread, oatmeal, toasted2860.9NA11.71634.06NA54461110619294.4124
Cracker, mealCracker, meal910.89NA18.4953.75NA41345616863.52.7430
Crackers, wheat, reduced fatCrackers, wheat, reduced fat3180.89NA201878.44NA102483341.330806.911
Cracked-wheat BreadBread, cracked-wheat1710.88NA112065.44NA60770310021354.92142
Muffins, English, whole-wheatMuffins, English, whole-wheat10520.84NA9.722827.1NA111983316014456.35181
Oatmeal BreadBread, oatmeal2620.83NA10.71473.73NA5005649817744.05146
Sprouted Wheat BreadBread, wheat, sprouted00.83NA7.5262NANA69978611918814.96202
Toasted Protein BreadToasted Protein Bread with Gluten5400.81NA182223.2NA750137314417624.64135
Toasted Rye BreadBread, rye, toasted3180.81NA12.31713.6NA54872613526354.96123
Rolls, dinner, ryeRolls, dinner, rye1190.8NA10.72142.8NA63171411025803.85119
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix990.79NA8.81914.9NA6477264218773.1821
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix1430.79NA14.334510.6NA190579471.427785.9519
Enriched Raisin BreadBread, raisin, enriched2620.79NA11.51032NA43390179.413772.86133
Raisin BreadUnenriched Raisin Bread2620.79NA7.261032NA433901NA15482.86133
Toasted BreadToasted Wheat Bread6550.79NA16.22345.47NA74688513323855.8396

Minerals in Top 100 Baked Baked with the highest Copper content per 14 oz

In the above table you can find and compare the amount of minerals in baked baked , sorted by most amount of Copper per 14 ounces.

Top 5 baked baked with most amount of copper per 14 ounces are:

  1. Pie Crust, Cookie-type, Chocolate, Ready Crust
  2. Toasted Commercially Prepared Whole-wheat Bread
  3. Mary's Gone Crackers, Original Crackers, Organic Gluten Free
  4. Cookie, with peanut butter filling, chocolate-coated
  5. Pancakes, whole-wheat, dry mix, incomplete