Leavening agents, cream of tartarLeavening agents, cream of tartar31.80.77NA14.87.940.81NA20654870.792061.676.75
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium171930.075NA32.41151.67NA27263400860.793572.8624.6
YeastBaker Yeast1191.73NA8.62141.24NA2528379031.420231.520
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)4720.62NA20.4993.33NA441287425.47863.2516
Potato BreadBread, potato7460.37NA8.931111NA1465285037.714885.7133
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix3930.54NA121872.3NA2365268310018104.7243
Muffins, oat branMuffins, oat bran2501.3NA16.762310.4NA1492201243.715607.3139
Crackers, rye, wafers, plainCrackers, rye, wafers, plain1591.83NA23.648021.3NA132619659422111120
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten Free8852.56NA12.678610NA1675189378233011.717
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough67.50.46NA111192.6NA9371810NA26592.4150
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned1751.96NA124219.4NA1218180212935201016
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete17822.22NA314138.87NA3104176615156327.7835
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain9452.18NA11.26519.73NA1484151269173810.514.2
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat1551.77NA144769.07NA144514805629571210.3
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete6271.13NA28.2333NANA3131146175.464776.541.7
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt4760.85NA14.31072.2NA9051409268572.714
Toasted Protein BreadToasted Protein Bread with Gluten5400.81NA182223.2NA750137314417624.64135
Cookies, gingersnapsCookies, gingersnaps3061.2NA25.41946.17NA329137320.222032.221
Cookies, molassesCookies, molasses2941.5NA25.52065NA377137322.218221.823
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted1431.1NA13.53538.2NA814136916915126.55103
Crackers, whole-wheatCrackers, whole-wheat1431.67NA13.34378.54NA1314136940317510.411.7
Cake, gingerbread, dry mixCake, gingerbread, dry mix3730.98NA18.783.32.2NA89713538.3326081.4317.5
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer4331.03NA14.61631.63NA5721349NA4843.15.44
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free9762NA10.65919.6NA1405134564.714699.9213
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix5281.08NA11.61630.85NA113513381334373.115.5
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free47.60.1NA6.03160.8NA22613307.943290.5614
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling1311.23NA12425NANA1016131074.225208.1429
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted5162.66NA11.739310NA1203129420922428.5396
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza3690.64NA19.31112.2NA6871294NA32354.1314
Protein BreadBread, protein (includes gluten)4921.66NA16.52585.84NA734127813116037.22159
Crackers, crispbread, ryeCrackers, crispbread, rye1231NA9.643109.82NA1068126614516279.524.2
Canned Boston Brown BreadBread, boston brown, canned2780.32NA8.332504.05NA44512628725042187
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat911.4NA18.553214NA121112542987.9410.419
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete18891.65NA18.87546.57NA362412545227151036
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe1311NA12.33217.47NA742124615313735.95130
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered01.05NA4.92179NANA464123421.45482.426.87
Cookies, Marie biscuitCookies, Marie biscuit00.4NA0111NANA76612189514692.4239
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium01.2NA14405NANA105612141837037.732.2
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling6750.22NA10.61512.8NA1377117986.532033.2513.5
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt1981.76NA12.23938.9NA1171117958.37388.5310.7
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza1870.43NA17.61032.5NA4681175NA34453.214
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary3890.87NA18.71031.6NA794117114.713572.316.7
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary1711.06NA102022.8NA61111671416354.114.7
Crackers, wheat, regularCrackers, wheat, regular3651.1NA10.52866.15NA1199112339.327746.511
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour4681.03NA6.53816.7NA92510849920125.36119
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner Rolls4681.03NA6.53816.7NA92510849920125.36119
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat4210.95NA9.63379.12NA889108019620687.98131
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated1830.77NA7.9463.51.84NA34510604410520.797.94
Plain Chapati BreadCommercially Prepared Plain Chapati Bread3691NA122464.97NA730105621316236.23131
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat9681.06NA10.4337NANA1373104014724497.62120
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free2261.1NA7.73739.37NA10681012NA28976.8312.3
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread6390.9NA9.82988.63NA841100810218067.03155
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain4411.2NA10.83378.74NA98099214216437.34125
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted2860.85NA12.51112.16NA4689768614963.1110
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat7860.95NA9.63219.17NA86196013118936.8143
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated1391.25NA12.41551.48NA35795312.712942.37.94
Tostada shells, cornTostada shells, corn3020.59NA6.073021.44NA8069418.7326084.913
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling75.41.45NA9.751.6NANA29492935.711950.797.94
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular83.31.33NA481872.78NA36992920.615402.9412.3
Taco shells, bakedTaco shells, baked3970.45NA6.53292.22NA9259171912866.425.4
Multi-grain BreadBread, multi-grain (includes whole-grain)4091.1NA9.923108.04NA90591313115126.75147
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins1110.55NA9.131353.2NA45291323.412782.5831.7
Enriched Raisin BreadBread, raisin, enriched2620.79NA11.51032NA43390179.413772.86133
Raisin BreadUnenriched Raisin Bread2620.79NA7.261032NA433901NA15482.86133
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal1270.71NA9.9151NANA381901378332.6651.7
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped3290.53NA18992.24NA6638891638504.3313.6
Toasted BreadToasted Wheat Bread6550.79NA16.22345.47NA74688513323855.8396
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)01.06NA20.42785.93NA77887710248185.839
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular75.41.1NA7.91591.4NA32586910.312032.5411
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated1392.32NA8.3367.52.7NA1478612914720.797.14
Rice Bran BreadBread, rice bran2740.73NA14.33186.3NA70685311410685.2163
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.9NA8.18282NANA76285312920445.4185
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling3211.3NA112183.1NA10878534331794.511.6
Toasted Rice Bran BreadBread, rice bran, toasted2980.72NA15.63026.04NA69184112411595.48142
Crackers, wheat, reduced fatCrackers, wheat, reduced fat3180.89NA201878.44NA102483341.330806.911
Muffins, English, whole-wheatMuffins, English, whole-wheat10520.84NA9.722827.1NA111983316014456.35181
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat6630.78NA14.51873.64NA141383034.529694.411
Pumpernickel BreadBread, pumpernickel2701.14NA11.42145.18NA7068269723655.87150
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix1711.2NA8.21431.44NA3188269.5311512.412
Rolls, pumpernickelRolls, pumpernickel2661.14NA112147.58NA67982611019535.87127
Cookies, fig barsCookies, fig bars2540.58NA11.51071.36NA2468221313891.5565.5
Crackers, wheat, low saltCrackers, wheat, low salt1941.26NA17.52467.07NA8738061347546.3512.3
Pie, mince, prepared from recipePie, mince, prepared from recipe87.30.45NA5.955.61.04NA1678062610080.87148
Crackers, melba toast, plainCrackers, melba toast, plain3691.15NA14.72344.5NA77880213823737.9820.2
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt3691.15NA14.72344.5NA778802NA75.47.9820.2
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix1430.79NA14.334510.6NA190579471.427785.9519
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary1830.87NA1483.31.45NA43379010.39681.8720.2
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar4520.53NA171032.37NA703790NA34695.7512.6
Sprouted Wheat BreadBread, wheat, sprouted00.83NA7.5262NANA69978611918814.96202
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread1430.91NA8.732226.93NA62777810611836.1141
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)5520.69NA19.41112.86NA4297709613573.97127
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping951.07NA19.4191NANA409770NA20964.96.23
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)3101.6NA14.61552.93NA72676615435685.419.4
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular2100.94NA10.31943.6NA74676230.614614.211
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified9250.71NA10.31513.68NA60775455.620328.14153
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust1273.06NA171597.28NA4767429.9219968.3320
Muffins, English, wheatMuffins, English, wheat7060.59NA11.41473.97NA42573811614014.25168
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn3210.61NA4.92861.3NA124673824.21795.2182
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread2340.63NA6.872705.56NA74673445.218534.92139
Toasted Rye BreadBread, rye, toasted3180.81NA12.31713.6NA54872613526354.96123
Minerals in Top 100 Baked Baked with the highest Potassium content per 14 oz
In the above table you can find and compare the amount of minerals in baked baked , sorted by most amount of Potassium per 14 ounces.
Top 5 baked baked with most amount of potassium per 14 ounces are:
- Leavening agents, cream of tartar
- Leavening agents, baking powder, low-sodium
- Baker Yeast
- Crackers, saltines, low salt (includes oyster, soda, soup)
- Potato Bread