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Fruits
Vegetables
Legumes
Leavening agents, cream of tartarLeavening agents, cream of tartar9.30.23NA4.332.330.24NA5.8191860.2360.50.491.98
YeastBaker Yeast27.70.4NA2500.29NA5888827.3477.334.7
Potato BreadBread, potato2120.11NA2.5431.60.29NA41681010.74231.6238
Muffins, oat branMuffins, oat bran700.37NA4.671742.92NA41856312.24372.0439
Canned Boston Brown BreadBread, boston brown, canned1080.12NA3.23971.57NA17248933.79710.7772.6
Crackers, rye, wafers, plainCrackers, rye, wafers, plain360.41NA5.341094.8NA30044521.45002.54.5
Protein BreadBread, protein (includes gluten)1520.51NA5.179.61.8NA22739440.34952.2349
Toasted Protein BreadToasted Protein Bread with Gluten1510.23NA5.0762.20.89NA21038440.24931.337.8
Sprouted Wheat BreadBread, wheat, sprouted00.33NA3105NANA28131648756281
Muffins, English, whole-wheatMuffins, English, whole-wheat3920.31NA3.621052.65NA41731059.65382.3667.5
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat1200.27NA2.73962.6NA25330755.75882.2737.3
Plain Chapati BreadCommercially Prepared Plain Chapati Bread940.25NA3.0462.61.26NA18626954.24131.633.3
Rice Bran BreadBread, rice bran850.23NA4.46991.96NA22026535.43321.650.6
Crackers, crispbread, ryeCrackers, crispbread, rye25.40.21NA2642.03NA220261303361.965
Multi-grain BreadBread, multi-grain (includes whole-grain)1170.32NA2.8388.32.3NA25826037.24311.9242
Muffins, English, wheatMuffins, English, wheat2390.2NA3.8649.81.35NA14425039.34751.4457
Pumpernickel BreadBread, pumpernickel81.60.34NA3.4464.81.57NA21425029.47151.7845.5
Cookies, gingersnapsCookies, gingersnaps55.50.22NA4.635.31.12NA602503.684000.43.82
Enriched Raisin BreadBread, raisin, enriched72.30.22NA3.1828.50.55NA119249223800.7936.8
Raisin BreadUnenriched Raisin Bread72.30.22NA228.50.55NA119249NA4270.7936.8
Crackers, whole-wheatCrackers, whole-wheat25.30.3NA2.3577.31.5NA2332427.15621.852.07
Cookies, molassesCookies, molasses51.60.26NA4.536.30.88NA66.32413.93200.314.05
Toasted Rice Bran BreadBread, rice bran, toasted85.20.21NA4.4586.41.73NA19824135.53321.5740.8
Cake, gingerbread, dry mixCake, gingerbread, dry mix64.50.17NA3.2314.40.38NA1552341.444510.253.02
Cookies, Marie biscuitCookies, Marie biscuit00.075NA020.7NANA14322717.72730.457.23
Rolls, pumpernickelRolls, pumpernickel730.31NA3.0258.72.08NA18622630.25351.634.8
Toasted BreadToasted Wheat Bread1580.19NA3.9256.51.3NA180214325761.423.2
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat2250.24NA4.0259.41.67NA206207424591.8754.7
Whole Grain BagelsWhole Grain White Bagels1090.18NA4.9348.2NANA169207314381.940.6
Whole Wheat French BreadWhole Wheat French or Vienna Bread52.70.24NA0.9465.3NANA20020539.44711.4650
Cracked-wheat BreadBread, cracked-wheat49.60.26NA3.24601.6NA177204296211.4341.3
Wheat BagelsBagels, wheat240.21293.361.21.7NA17019834.45271.3245
Whole-wheat Pita BreadBread, pita, whole-wheat170.33NA3.5792NA20619550.44821.7435
Toasted Rye BreadBread, rye, toasted84.50.22NA3.2745.40.96NA146193367011.3232.7
Rye BreadBread, rye84.60.22593.2846.30.95NA14519235.86981.3243.2
Rolls, dinner, ryeRolls, dinner, rye31.50.21NA2.8356.60.74NA16718929682131.6
Oat Bran BreadBread, oat bran82.60.17NA3.9744.50.99NA179187384491.1356
Crackers, wheat, regularCrackers, wheat, regular60.70.18NA1.7447.51.02NA1991876.534611.11.8
Cookies, fig barsCookies, fig bars550.13NA2.523.30.3NA53.41782.843020.3414.2
Pie, peachPie, peach10.70.071NA0.678.040.2NA29.51671.742910.1273
Cinnamon-raisin BagelsBagels, cinnamon-raisin210.18NA4.1630.70.96NA109162344461.2435
White Wheat BreadBread, white wheat8620.19NA6.1632.80.8NA13016020.36031.250

Minerals in Top 100 Baked Baked with the highest Potassium content per 300 kcal

In the above table you can find and compare the amount of minerals in baked baked , sorted by most amount of Potassium per 300 calories.

Top 5 baked baked with most amount of potassium per 300 calories are:

  1. Leavening agents, baking powder, low-sodium
  2. Leavening agents, cream of tartar
  3. Baker Yeast
  4. Potato Bread
  5. Pancakes, special dietary, dry mix