Menu
Fruits
Vegetables
Legumes
YeastBaker Yeast927.020.9200.0160380NANANA2537.3882
Potato BreadBread, potato1133.5300005310.6NANANA7.114810
Muffins, oat branMuffins, oat bran1118.221.20.514.07053.79.13NANANA5.17.78563
Canned Boston Brown BreadBread, boston brown, canned1542.30.430.080.791.5466.63.72NANANA7.238489
Crackers, rye, wafers, plainCrackers, rye, wafers, plain900.810.0970.0430.31072.20.91NANANA20.68.62445
Protein BreadBread, protein (includes gluten)1222.70.410.0721.16053.61.76NANANA3.6715394
Toasted Protein BreadToasted Protein Bread with Gluten1112.670.40.0721.16053.41.6NANANA3.6714.7384
Sprouted Wheat BreadBread, wheat, sprouted16000000544.2NANANA8.4621316
Muffins, English, whole-wheatMuffins, English, whole-wheat1483.10.490.0681.16059.712NANANA9.913310
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat1135.30.940.142.3057.69.54NANANA8.469.8307
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1194.170.860.171.720515.172.631.270.0367.1415302
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat85.51.30.210.0280.53067.4NANANANA1011270
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat725.470.770.292.3054.50.8800.230.657.868.18269
Plain Chapati BreadCommercially Prepared Plain Chapati Bread1017.531.970.131.02NA472.750.550.250.294.9511.4269
Rice Bran BreadBread, rice bran1235.680.880.132.04053.75.77NANANA6.0511265
Crackers, crispbread, ryeCrackers, crispbread, rye821.070.120.0650.39067.40.88NANANA13.56.48261
Multi-grain BreadBread, multi-grain (includes whole-grain)1134.80.990.231.90497.232.771.908.3815260
Muffins, English, wheatMuffins, English, wheat1352.70.390.0651.06060.32.1NANANA6.211.7250
Pumpernickel BreadBread, pumpernickel1203.720.520.111.370570.64NANANA7.810.4250
Cookies, gingersnapsCookies, gingersnaps727.071.770.0530.94055.514.4NANANA1.64.04250
Enriched Raisin BreadBread, raisin, enriched1094.81.20.0420.7057.36.2NANANA4.78.65249
Raisin BreadUnenriched Raisin Bread1094.81.20.0420.7057.3NANANANA4.78.65249
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted1014.851.20.0410.7057.56.24NANANA4.758.7248
Crackers, whole-wheatCrackers, whole-wheat70.39.931.450.594.30490.8400.220.67.247.43242
Cookies, molassesCookies, molasses69.88.932.240.0611.14051.512.3NANANA0.73.9241
Toasted Rice Bran BreadBread, rice bran, toasted1145.70.880.132.04053.85.77NANANA6.0211241
Cake, gingerbread, dry mixCake, gingerbread, dry mix68.69.472.380.0621.15051.232NANANA1.173.02234
Cookies, Marie biscuitCookies, Marie biscuit747.83.90.0871.1505215.6NANANA2.65.2227
Rolls, pumpernickelRolls, pumpernickel1093.040.540.121.17056.40.43NANANA5.8711.7226
Toasted BreadToasted Wheat Bread964.10.950.151.5053.56.15NANANA4.512.4214
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat1384.041.160.121.52058.75.132.241.3015.318.4207
Whole Wheat French BreadWhole Wheat French or Vienna Bread1261.300.0440.68061.60NANANA5.2710.5205
Cracked-wheat BreadBread, cracked-wheat1154.51.060.0380.75057NANANANA6.3510204
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt67.711.62.30.254.2046.50.25NANANA7.15.96201
Wheat BagelsBagels, wheat1201.8400.0911.03058.77.34NANANA4.912.2198
Whole-wheat Pita BreadBread, pita, whole-wheat1151.960.240.061.150643.3NANANA711.2195
Toasted Rye BreadBread, rye, toasted1063.80.730.070.860564.47NANANA6.769.93193
Rye BreadBread, rye1163.820.730.0690.860564.46NANANA6.79.85192
Rolls, dinner, ryeRolls, dinner, rye1053.570.630.0550.69055.71.23NANANA5.1411189
Oat Bran BreadBread, oat bran1275.60.890.132.02050.69.8NANANA5.7213.2187
Crackers, wheat, regularCrackers, wheat, regular66112.10.654.93046.610.20.280.527.84.554.8187
Cookies, fig barsCookies, fig bars86.26.30.970.162.2306140NANANA3.973.2178
Pie, peachPie, peach13413.420.344.6704421.7NANANA1.072.54167
Cinnamon-raisin BagelsBagels, cinnamon-raisin1091.860.30.0430.69060.46.55NANANA2.510.7162
White Wheat BreadBread, white wheat1262.70.790.11.1055.36.33.41.9011.613.4160

Macronutrients in Top 100 Baked Baked with the highest Potassium content per 300 kcal

In the above table you can find and compare the amount of macronutrients in baked baked , sorted by most amount of Potassium per 300 calories.

Top 5 baked baked with most amount of potassium per 300 calories are:

  1. Leavening agents, baking powder, low-sodium
  2. Leavening agents, cream of tartar
  3. Baker Yeast
  4. Potato Bread
  5. Pancakes, special dietary, dry mix