Menu
Fruits
Vegetables
Legumes
YeastBaker Yeast64515200.034081.80NANANA53.480.31895
Potato BreadBread, potato5286.200009318.6NANANA12.5251425
Muffins, oat branMuffins, oat bran53614.72.160.917.2709616.3NANANA9.13141006
Crackers, rye, wafers, plainCrackers, rye, wafers, plain6631.80.210.0950.6901602NANANA45.419982
Toasted Protein BreadToasted Protein Bread with Gluten5364.760.720.132.070952.86NANANA6.5526687
Cookies, gingersnapsCookies, gingersnaps82619.44.860.142.58015339.5NANANA4.3711687
Cookies, molassesCookies, molasses85325.46.370.173.26014635NANANA211687
Crackers, whole-wheatCrackers, whole-wheat847284.11.671201382.3600.641.720.421685
Cake, gingerbread, dry mixCake, gingerbread, dry mix86727.46.870.183.32014893NANANA3.378.73677
Protein BreadBread, protein (includes gluten)4864.370.660.121.90872.86NANANA5.9524639
Crackers, crispbread, ryeCrackers, crispbread, rye7262.580.290.160.9501632.12NANANA32.715.7633
Canned Boston Brown BreadBread, boston brown, canned3872.980.560.112864.8NANANA9.3310.3631
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat6972.980.480.0651.230157NANANANA23.426627
Cookies, Marie biscuitCookies, Marie biscuit8062110.50.233.08014042NANANA6.9514609
Crackers, wheat, regularCrackers, wheat, regular90332.56.371.9615014030.70.831.5723.413.714.5562
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat5289.331.660.244.04010116.8NANANA1517.3540
Plain Chapati BreadCommercially Prepared Plain Chapati Bread58914.83.880.262NA925.41.070.50.589.7222.3528
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread5006.951.430.282.87084.88.64.42.120.061224.7504
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted5899.532.330.0811.4011312.3NANANA9.3317488
Tostada shells, cornTostada shells, corn94146.4140.2516NA128NANANANA11.512.2470
Taco shells, bakedTaco shells, baked94543.2140.5610.301262.980.20.2213.312.7458
Multi-grain BreadBread, multi-grain (includes whole-grain)5268.41.730.413.308612.74.863.35014.726.5456
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins87531.310.81.4810.6NA13765.816.611.7366.5511.6456
Enriched Raisin BreadBread, raisin, enriched5448.732.150.0751.27010411.3NANANA8.5315.7450
Raisin BreadUnenriched Raisin Bread5448.732.150.0751.270104NANANANA8.5315.7450
Toasted BreadToasted Wheat Bread6218.471.960.323.1011112.7NANANA9.3325.7443
Rice Bran BreadBread, rice bran4829.131.40.213.3086.39.27NANANA9.7217.7427
Toasted Rice Bran BreadBread, rice bran, toasted5249.921.530.233.5709410NANANA10.519.2421
Crackers, wheat, reduced fatCrackers, wheat, reduced fat88126.54.21.7212.3014229.81.753.0818.36.7518.5417
Muffins, English, whole-wheatMuffins, English, whole-wheat4034.170.660.0911.5608016NANANA13.317.5417
Pumpernickel BreadBread, pumpernickel4966.150.870.182.270941.05NANANA1317.3413
Rolls, pumpernickelRolls, pumpernickel5485.560.980.222.1301030.79NANANA10.721.4413
Cookies, fig barsCookies, fig bars69114.52.230.365.13014192NANANA9.137.34411
Crackers, wheat, low saltCrackers, wheat, low salt9394110.30.285.26012926NANANA8.9317403
Crackers, melba toast, plainCrackers, melba toast, plain7746.350.880.142.401521.87NANANA12.524401
Sprouted Wheat BreadBread, wheat, sprouted3730000067.25.2NANANA10.526393
Muffins, English, wheatMuffins, English, wheat4433.970.570.0951.560893.1NANANA9.1317.3369
Toasted Rye BreadBread, rye, toasted5647.141.370.131.601058.4NANANA12.718.7363

Macronutrients in Top 100 Baked Baked with the highest Potassium content per 7 oz

In the above table you can find and compare the amount of macronutrients in baked baked , sorted by most amount of Potassium per 7 ounces.

Top 5 baked baked with most amount of potassium per 7 ounces are:

  1. Leavening agents, cream of tartar
  2. Leavening agents, baking powder, low-sodium
  3. Baker Yeast
  4. Crackers, saltines, low salt (includes oyster, soda, soup)
  5. Potato Bread