Leavening agents, cream of tartarLeavening agents, cream of tartar160.39NA7.43.970.41NA9.92327440.41030.833.37
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium85970.038NA16.257.50.83NA13631200430.41791.4312.3
YeastBaker Yeast59.50.87NA4.31070.62NA1264189515.710115.810
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)2360.31NA1049.61.66NA220143712.73931.638
Potato BreadBread, potato3730.19NA4.4755.60.5NA7321425197442.8666.6
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix1960.27NA6.05931.15NA11831341509052.3621.4
Muffins, oat branMuffins, oat bran1250.65NA8.333125.2NA7461006227803.6569.5
Crackers, rye, wafers, plainCrackers, rye, wafers, plain79.40.91NA11.824010.6NA66398247.211055.569.92
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten Free4431.28NA6.33935NA8379473911655.858.5
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough33.70.23NA5.4659.51.3NA468905NA13301.275
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned87.30.98NA6.032104.7NA60990164.517605.067.94
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete8911.1NA15.62064.44NA155288375.428163.917.5
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain4721.1NA5.63254.86NA74275634.58695.247.12
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat77.40.89NA7.062384.53NA7227402814785.935.14
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete3140.56NA14167NANA156673037.732393.2521
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt2380.42NA7.1453.61.1NA452704134291.356.95
Toasted Protein BreadToasted Protein Bread with Gluten2700.41NA9.051111.6NA375687728812.3267.5
Cookies, gingersnapsCookies, gingersnaps1530.61NA12.7973.1NA1656871011011.110.5
Cookies, molassesCookies, molasses1470.74NA12.81032.5NA189687119110.8911.5
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted71.40.55NA6.751774.1NA40768584.37563.2751.6
Crackers, whole-wheatCrackers, whole-wheat71.40.83NA6.632184.27NA6576852015885.25.83
Cake, gingerbread, dry mixCake, gingerbread, dry mix1870.49NA9.3341.71.1NA4486774.1713040.718.73
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer2160.51NA7.381.40.82NA286675NA2421.552.7
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free4881NA5.32964.8NA70367332.37344.966.53
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix2640.54NA5.881.40.42NA5686696.5517191.557.74
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free240.052NA37.940.4NA1136653.971650.286.95
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling65.50.61NA6.1212NANA5086553712604.0714.5
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted2581.33NA5.871965.05NA60164710411214.2748
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza1850.32NA9.6655.61.1NA343647NA16172.066.97
Protein BreadBread, protein (includes gluten)2460.83NA8.241292.92NA36763965.38023.679.4
Crackers, crispbread, ryeCrackers, crispbread, rye61.50.51NA4.821554.9NA53463372.68144.7412
Canned Boston Brown BreadBread, boston brown, canned1390.16NA4.171252.02NA22263143.512520.9994
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat45.60.69NA9.232666.95NA6056271493.975.189.53
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete9450.82NA9.43773.3NA18126272613575.0618
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe65.50.5NA6.151613.73NA37162376.66872.9865
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered00.53NA2.4689.3NANA23261710.72741.23.43
Cookies, Marie biscuitCookies, Marie biscuit00.2NA055.6NANA38360947.47341.219.4
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.61NA6.9202NANA528607913513.8516
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling3370.11NA5.375.41.4NA68958943.316011.636.75
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt990.88NA6.11964.46NA585589293694.275.36
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza930.22NA8.851.61.24NA234587NA17231.66.95
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary1940.44NA9.3751.60.8NA3975857.346791.158.33
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary85.30.53NA5.061011.4NA3065836.958182.047.34
Crackers, wheat, regularCrackers, wheat, regular1830.54NA5.241433.07NA59956219.613873.255.46
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour2340.51NA3.251913.35NA46254249.610062.6859.3
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner Rolls2340.51NA3.251913.35NA46254249.610062.6859.3
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat2100.47NA4.81694.56NA445540981034465.7
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated910.38NA3.9731.80.92NA173530225260.43.97
Plain Chapati BreadCommercially Prepared Plain Chapati Bread1850.5NA5.971232.5NA3655281078123.165.5
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat4840.53NA5.2169NANA68752073.412243.860
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free1130.56NA3.851874.7NA534506NA14493.46.13
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread3190.45NA4.91494.3NA421504519033.577.4
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain2200.61NA5.41694.37NA490496718223.6762.4
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted1430.43NA6.2555.61.1NA234488437481.5555
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat3930.47NA4.81614.6NA43148065.39473.471.3
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated69.50.63NA6.277.40.74NA1794766.356471.153.97
Tostada shells, cornTostada shells, corn1510.29NA3.041510.72NA4034704.3713042.446.6
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling37.70.72NA4.8425.8NANA147464185970.43.97
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular41.70.66NA24931.4NA18546410.37701.476.17
Taco shells, bakedTaco shells, baked1980.22NA3.251651.1NA4624589.536433.212.7
Multi-grain BreadBread, multi-grain (includes whole-grain)2040.56NA4.961554NA45245665.37563.3773.3
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins55.60.28NA4.5667.51.6NA22645611.76391.316
Enriched Raisin BreadBread, raisin, enriched1310.39NA5.7551.60.99NA21645039.76891.4366.7
Raisin BreadUnenriched Raisin Bread1310.39NA3.6351.60.99NA216450NA7741.4366.7
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal63.50.36NA4.9475.4NANA19145018.54171.3326
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped1650.27NA9.149.61.12NA3314457.9419252.166.8
Toasted BreadToasted Wheat Bread3270.39NA8.11172.73NA37344366.311932.948
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.53NA10.21392.96NA3894395124092.919.5
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular37.70.55NA3.9579.40.7NA1634355.166011.275.56
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated69.51.16NA4.1733.71.35NA73.443114.57360.43.57
Rice Bran BreadBread, rice bran1370.37NA7.161593.15NA353427575342.681.4
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.45NA4.1141NANA38142764.710222.792
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling1610.64NA5.51091.56NA54442721.415902.245.8
Toasted Rice Bran BreadBread, rice bran, toasted1490.36NA7.781513NA345421625792.7471.2
Crackers, wheat, reduced fatCrackers, wheat, reduced fat1590.44NA9.96934.22NA51241720.615403.455.4
Muffins, English, whole-wheatMuffins, English, whole-wheat5260.42NA4.861413.55NA560417807223.1891
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat3310.39NA7.24931.8NA70641517.314842.25.4
Pumpernickel BreadBread, pumpernickel1350.57NA5.71072.6NA35341348.611832.9475.2
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix85.30.6NA4.171.40.72NA1594134.765751.25.95
Rolls, pumpernickelRolls, pumpernickel1330.57NA5.51073.8NA339413559762.9463.5
Cookies, fig barsCookies, fig bars1270.29NA5.7553.60.68NA1234116.556950.7732.7
Crackers, wheat, low saltCrackers, wheat, low salt970.63NA8.731233.53NA437403673773.186.15
Pie, mince, prepared from recipePie, mince, prepared from recipe43.70.22NA2.9627.80.52NA83.3403135040.4474.2
Crackers, melba toast, plainCrackers, melba toast, plain1850.57NA7.341172.24NA389401691187410
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt1850.57NA7.341172.24NA389401NA37.7410
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix71.40.4NA7.141735.3NA95339735.713892.989.53
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary910.43NA6.9541.70.72NA2163955.164840.9310
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar2260.26NA8.4551.61.2NA351395NA17342.886.3
Sprouted Wheat BreadBread, wheat, sprouted00.41NA3.75131NANA34939359.59412.5101
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread71.40.45NA4.371113.47NA31438952.85913.0670.3
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)2760.35NA9.7255.61.43NA21438548.2679263.6
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping47.60.54NA9.7295NANA204385NA10482.443.1
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)1550.8NA7.377.41.46NA36338376.817842.79.72
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular1050.47NA5.16971.8NA37338115.37302.15.56
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified4620.36NA5.1475.41.84NA30437727.810164.0776.7
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust63.51.53NA8.5379.43.64NA2383714.969984.179.9
Muffins, English, wheatMuffins, English, wheat3530.29NA5.773.42NA212369587012.1284
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn1610.31NA2.441430.65NA6233691289.32.691
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread1170.31NA3.431352.78NA37336722.69272.4669.3
Toasted Rye BreadBread, rye, toasted1590.4NA6.1585.31.8NA27436367.513182.561.5
Minerals in Top 100 Baked Baked with the highest Potassium content per 7 oz
In the above table you can find and compare the amount of minerals in baked baked , sorted by most amount of Potassium per 7 ounces.
Top 5 baked baked with most amount of potassium per 7 ounces are:
- Leavening agents, cream of tartar
- Leavening agents, baking powder, low-sodium
- Baker Yeast
- Crackers, saltines, low salt (includes oyster, soda, soup)
- Potato Bread