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Fruits
Vegetables
Legumes
YeastBaker Yeast300.44NA2.17540.31NA6379557.9517.945.1
Potato BreadBread, potato1880.094NA2.25280.25NA3697189.53751.4433.6
Muffins, oat branMuffins, oat bran630.33NA4.21572.63NA376507113931.8435
Toasted Protein BreadToasted Protein Bread with Gluten1360.21NA4.56560.8NA18934636.24441.1734
Cookies, gingersnapsCookies, gingersnaps770.31NA6.4491.56NA833465.15550.555.3
Cookies, molassesCookies, molasses740.37NA6.43521.26NA953465.64590.455.8
Crackers, whole-wheatCrackers, whole-wheat360.42NA3.341102.15NA331345108002.632.94
Cake, gingerbread, dry mixCake, gingerbread, dry mix940.25NA4.7210.56NA2263412.16570.364.4
Protein BreadBread, protein (includes gluten)1240.42NA4.15651.47NA185322334041.8240
Crackers, crispbread, ryeCrackers, crispbread, rye310.26NA2.43782.48NA26931936.64102.46.1
Canned Boston Brown BreadBread, boston brown, canned700.08NA2.1631.02NA112318226310.547.2
Cookies, Marie biscuitCookies, Marie biscuit00.1NA028NANA193307243700.619.8
Crackers, wheat, regularCrackers, wheat, regular920.27NA2.64721.55NA3022839.96991.642.75
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat1060.24NA2.42852.3NA22427249.4521233
Tostada shells, cornTostada shells, corn760.15NA1.53760.36NA2032372.26571.233.32
Taco shells, bakedTaco shells, baked1000.11NA1.64830.56NA2332314.83241.66.4
Enriched Raisin BreadBread, raisin, enriched660.2NA2.9260.5NA109227203470.7233.6
Raisin BreadUnenriched Raisin Bread660.2NA1.83260.5NA109227NA3900.7233.6
Toasted BreadToasted Wheat Bread1650.2NA4.1591.38NA18822333.46011.4724.2
Rice Bran BreadBread, rice bran690.18NA3.6801.6NA17821528.72691.341
Toasted Rice Bran BreadBread, rice bran, toasted750.18NA3.92761.52NA174212312921.3836
Crackers, wheat, reduced fatCrackers, wheat, reduced fat800.22NA5472.13NA25821010.47761.742.73
Muffins, English, whole-wheatMuffins, English, whole-wheat2650.21NA2.45711.8NA28221040.33641.645.7
Pumpernickel BreadBread, pumpernickel680.29NA2.87541.3NA17820824.55961.4838
Rolls, pumpernickelRolls, pumpernickel670.29NA2.78541.9NA171208284921.4832
Cookies, fig barsCookies, fig bars640.15NA2.9270.34NA622073.33500.3916.5
Crackers, wheat, low saltCrackers, wheat, low salt490.32NA4.4621.8NA22020333.71901.63.1
Sprouted Wheat BreadBread, wheat, sprouted00.21NA1.966NANA176198304741.2551
Muffins, English, wheatMuffins, English, wheat1780.15NA2.87371NA107186293531.0742.3
Toasted Rye BreadBread, rye, toasted800.2NA3.1430.91NA138183346641.2531

Minerals in Top 100 Baked Baked with the highest Potassium content per 100 g

In the above table you can find and compare the amount of minerals in baked baked , sorted by most amount of Potassium per 100 grams.

Top 5 baked baked with most amount of potassium per 100 grams are:

  1. Leavening agents, cream of tartar
  2. Leavening agents, baking powder, low-sodium
  3. Baker Yeast
  4. Crackers, saltines, low salt (includes oyster, soda, soup)
  5. Potato Bread