Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten Free2230.64NA3.171982.52NA42247719.75872.954.3
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete4760.42NA4.731901.66NA913316136842.559.1
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain2380.55NA2.831642.45NA37438117.44382.643.6
Muffins, oat branMuffins, oat bran630.33NA4.21572.63NA376507113931.8435
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free2460.51NA2.681492.42NA35433916.33702.53.3
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat230.35NA4.651343.5NA3053167522.64.8
Crackers, rye, wafers, plainCrackers, rye, wafers, plain400.46NA5.941215.37NA334495245572.85
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat390.45NA3.561202.3NA3643731474532.6
Crackers, whole-wheatCrackers, whole-wheat360.42NA3.341102.15NA331345108002.632.94
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling330.31NA3.07107NANA25633018.76352.057.32
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned440.5NA3.041062.37NA30745432.58872.554
Taco shells, baked, without added saltTaco shells, baked, without added salt1600.12NA2.51050.44NA248179NA151.46
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete4490.56NA7.841042.24NA7824453814191.968.8
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.31NA3.48102NANA266306461771.948.1
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted1300.67NA2.96992.55NA30332652.65652.1524.3
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt500.44NA3.08992.25NA29529714.71862.152.7
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour1180.26NA1.64961.7NA233273255071.3530
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner Rolls1180.26NA1.64961.7NA233273255071.3530
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free570.28NA1.94942.36NA269255NA7301.723.1
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted360.28NA3.4892.07NA20534542.53811.6526
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix360.2NA3.6872.67NA480200187001.54.8
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain1110.31NA2.72852.2NA24725035.84141.8531.5
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat1060.24NA2.42852.3NA22427249.4521233
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat2440.27NA2.6385NANA346262376171.9230
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete1580.28NA7.184NANA7893681916321.6410.5
Taco shells, bakedTaco shells, baked1000.11NA1.64830.56NA2332314.83241.66.4
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe330.25NA3.1811.9NA18731438.63461.532.7
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat1980.24NA2.42812.3NA217242334771.736
Rice Bran BreadBread, rice bran690.18NA3.6801.6NA17821528.72691.341
Multi-grain BreadBread, multi-grain (includes whole-grain)1030.28NA2.5782.03NA228230333811.737
Crackers, crispbread, ryeCrackers, crispbread, rye310.26NA2.43782.48NA26931936.64102.46.1
Toasted Rice Bran BreadBread, rice bran, toasted750.18NA3.92761.52NA174212312921.3836
Tostada shells, cornTostada shells, corn760.15NA1.53760.36NA2032372.26571.233.32
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1610.23NA2.47752.17NA21225425.74551.7739
Crackers, wheat, regularCrackers, wheat, regular920.27NA2.64721.55NA3022839.96991.642.75
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn810.15NA1.23720.33NA3141866.1451.346
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.23NA2.0671NANA19221532.65151.3646.6
Muffins, English, whole-wheatMuffins, English, whole-wheat2650.21NA2.45711.8NA28221040.33641.645.7
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.27NA5.14701.5NA1962212612141.469.85
Whole-wheat Pita BreadBread, pita, whole-wheat150.29NA3.06691.74NA180170444211.5230.6
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread590.16NA1.73681.4NA18818511.44671.2435
Sprouted Wheat BreadBread, wheat, sprouted00.21NA1.966NANA176198304741.2551
Protein BreadBread, protein (includes gluten)1240.42NA4.15651.47NA185322334041.8240
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt1750.15NA1.4650.4NA314154NA110.9444
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1430.19NA6.43651.7NA28616430.55571.1738.4
Canned Boston Brown BreadBread, boston brown, canned700.08NA2.1631.02NA112318226310.547.2
Plain Chapati BreadCommercially Prepared Plain Chapati Bread930.25NA3621.25NA18426653.74091.5733
Crackers, wheat, low saltCrackers, wheat, low salt490.32NA4.4621.8NA22020333.71901.63.1
Toasted BreadToasted Wheat Bread1650.2NA4.1591.38NA18822333.46011.4724.2
Crackers, melba toast, plainCrackers, melba toast, plain930.29NA3.7591.13NA19620234.859825.1
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt930.29NA3.7591.13NA196202NA1925.1
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams Crackers790.03NA4.1359NANA202177NA6591.943.6
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread360.23NA2.2561.75NA15819626.62981.5435.4
Toasted Protein BreadToasted Protein Bread with Gluten1360.21NA4.56560.8NA18934636.24441.1734
Crackers, melba toast, wheatCrackers, melba toast, wheat430.27NA4.5561.06NA165148558371.55.5
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran570.29NA3.15551.1NA13910220.64591.0546
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted680.15NA3.75551NA14412224.55471.235.7
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling810.32NA2.77550.78NA274215118011.132.93
Pumpernickel BreadBread, pumpernickel680.29NA2.87541.3NA17820824.55961.4838
YeastBaker Yeast300.44NA2.17540.31NA6379557.9517.945.1
Rolls, dinner, ryeRolls, dinner, rye300.2NA2.7540.7NA159180286500.9730
Rolls, pumpernickelRolls, pumpernickel670.29NA2.78541.9NA171208284921.4832
Cracked-wheat BreadBread, cracked-wheat430.22NA2.8521.37NA15317725.35381.2435.8
Whole Wheat French BreadWhole Wheat French or Vienna Bread420.19NA0.7552NANA15916331.43751.1640
Cookies, molassesCookies, molasses740.37NA6.43521.26NA953465.64590.455.8
Wheat BagelsBagels, wheat200.18242.76511.43NA14216528.74391.137.6
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary430.27NA2.55510.71NA1542943.54121.033.7
Cookies, gingersnapsCookies, gingersnaps770.31NA6.4491.56NA833465.15550.555.3
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular530.24NA2.6490.91NA1881927.73681.062.8
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix250.2NA2.22481.23NA16318310.64730.85.3
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping240.27NA4.948NANA103194NA5281.231.57
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular210.33NA12470.7NA932345.23880.743.1
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat1670.2NA3.65470.92NA3562098.77481.12.73
Crackers, wheat, reduced fatCrackers, wheat, reduced fat800.22NA5472.13NA25821010.47761.742.73
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix990.14NA3.05470.58NA596676254561.211
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat1960.17NA2.92471.23NA15418126.74631.1735.2
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered00.27NA1.2445NANA1173115.41380.611.73
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch820.083NA0.78440.8NA126161NA7070.728.3
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain950.22NA3.95441NA122160324581.0538
Tart, breakfast, low fatTart, breakfast, low fat440.073NA3.4244NANA9366133610.2812
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner Rolls820.083NA0.78440.8NA126161NA7070.728.3
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat1630.17NA2.9431.2NA14915030.43321.3539.6
Toasted Rye BreadBread, rye, toasted800.2NA3.1430.91NA138183346641.2531
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour410.11NA0.89420.67NA1281659.25440.7744.6
Whole Grain BagelsWhole Grain White Bagels930.16NA4.241NANA14417626.33721.6234.5
Toasted Oatmeal BreadBread, oatmeal, toasted720.23NA2.94411.02NA13715426.74861.131
BreadWheat Bread1250.15NA3.6411.03NA129141294731.0435.3
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix1330.27NA2.92410.21NA2863373.38660.783.9
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched210.32NA5.6410.62NA1091713.93110.723.57
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer1090.26NA3.67410.41NA144340NA1220.781.37
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)1960.24NA3.02410.6NA8115625.52981.440.2
Rye BreadBread, rye730.19512.83400.82NA125166316031.1437.3
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular190.28NA2400.35NA822192.63030.642.8
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling190.26NA2.8400.52NA7015702750.662.84
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme190.26NA2.8400.52NA7015702750.662.84
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust320.77NA4.3401.83NA1201872.55032.15
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated350.32NA3.13390.37NA902403.23260.582
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)780.4NA3.68390.74NA18319338.78991.364.9
Crackers, snack, Goya CrackersCrackers, snack, Goya Crackers160.16NA5.66390.63NA145124NA6651.175.93
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate73640.013NA11.3390.014NA991850.278930.024
Minerals in Top 100 Baked Baked with the highest Magnesium content per 100 g
In the above table you can find and compare the amount of minerals in baked baked , sorted by most amount of Magnesium per 100 grams.
Top 5 baked baked with most amount of magnesium per 100 grams are:
- Mary's Gone Crackers, Original Crackers, Organic Gluten Free
- Pancakes, buckwheat, dry mix, incomplete
- Crackers, gluten-free, multi-seeded and multigrain
- Muffins, oat bran
- Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free