Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten Free44615.6NANANANA64.310011612198
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete3402.70.440.0540.95071.37.2NANANA8.511190
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain453162.070.935.04066.30.86000.861011.3164
Muffins, oat branMuffins, oat bran2707.41.10.463.66048.38.22NANANA4.67157
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free456162.070.935.04NA670.8000.87.511149
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat3511.50.240.0330.62079NANANANA1213134
Crackers, rye, wafers, plainCrackers, rye, wafers, plain3340.90.110.0480.35080.41NANANA239.6121
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat4167.61.070.43.16075.51.2200.320.91111.3120
Crackers, whole-wheatCrackers, whole-wheat427142.060.846.1069.61.200.320.8610.310.6110
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling465214.530.484054.69.4NANANA9.414107
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned3819.21.30.323.3073.8NANANANA219106
Taco shells, baked, without added saltTaco shells, baked, without added salt46822.63.250.537.94062.4NANANANA7.57.2105
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete3441.50.240.030.58071NANANANANA13104
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium442163.230.977.65067.713NANANA9.76.45102
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted3064.070.920.0310.710515.77NANANA7.516.399
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt443173.40.386.2068.60.37NANANA10.58.899
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour32911.61.41.773.15NA44.34.20.720.520111296
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner Rolls32911.61.41.773.15NA44.34.20.720.520111296
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free47119NANANANA67.6NANANANANA7.6394
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted3055.90.870.352.88056.44.2NANANA6.79.289
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix396122.940.111.8073NANANANANA7.187
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain2884.60.950.221.80476.942.671.8408.114.585
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat2664.70.840.122.040518.46NANANA7.58.785
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat3109.764.880.0330.960462.44NANANA9.89.7685
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete3501.3200.0180.2407410.5NANANA7.910.584
Taco shells, bakedTaco shells, baked47621.87.10.285.2063.51.50.10.116.76.483
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe2785.40.80.322.62051.43.84NANANA68.481
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat2694.380.920.171.60455.92.442.0306.112.481
Rice Bran BreadBread, rice bran2434.60.710.111.65043.54.67NANANA4.98.980
Multi-grain BreadBread, multi-grain (includes whole-grain)2654.230.870.211.67043.36.42.451.707.413.478
Crackers, crispbread, ryeCrackers, crispbread, rye3661.30.150.0790.48082.21.07NANANA16.57.978
Toasted Rice Bran BreadBread, rice bran, toasted26450.770.121.8047.35.1NANANA5.39.776
Tostada shells, cornTostada shells, corn47423.470.128.03NA64.4NANANANA5.86.1576
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread2523.50.720.141.45042.74.342.21.070.03612.575
Crackers, wheat, regularCrackers, wheat, regular45516.43.20.997.47070.715.50.420.79126.97.372
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn2182.850.450.0341.4044.60.88NANANA6.35.772
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted20500000372.86NANANA5.714.371
Muffins, English, whole-wheatMuffins, English, whole-wheat2032.10.330.0460.79040.48.1NANANA6.78.871
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)39810.700.796.44068.30NANANA6.77.1470
Whole-wheat Pita BreadBread, pita, whole-wheat2621.70.210.05210562.87NANANA6.19.869
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread2866.72.90.0351.22146.23.40.80.604.81068
Sprouted Wheat BreadBread, wheat, sprouted18800000342.63NANANA5.31366
Protein BreadBread, protein (includes gluten)2452.20.330.0590.95043.81.44NANANA31265
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt2222.50.330.0341.1046.6NANANANA5.25.765
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat2573.570.710.131.30494.3NANANA4.37.1465
Canned Boston Brown BreadBread, boston brown, canned1951.50.280.0520.51143.32.42NANANA4.75.263
Plain Chapati BreadCommercially Prepared Plain Chapati Bread2977.451.950.131NA46.42.720.540.250.294.911.362
Crackers, wheat, low saltCrackers, wheat, low salt47320.65.180.142.6506513NANANA4.58.662
Toasted BreadToasted Wheat Bread3134.270.990.161.56055.86.4NANANA4.71359
Crackers, melba toast, plainCrackers, melba toast, plain3903.20.450.0711.2076.60.94NANANA6.31259
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt3903.20.450.0711.2076.6NANANANA6.31259
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams Crackers424101.56NANA076.223NANANA3.4759
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread2999.23.30.030.730462.930.270.30.49.77.8556
Toasted Protein BreadToasted Protein Bread with Gluten2702.40.360.0651.040481.44NANANA3.31356
Crackers, melba toast, wheatCrackers, melba toast, wheat3742.30.340.050.86076.4NANANANA7.41356
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran2013.20.450.11.57041.33.52NANANA12855
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted2393.80.530.121.87049.24.2NANANA14.39.555
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling49424.54.804.55058.410.50.512.766.572.311.555
Pumpernickel BreadBread, pumpernickel2503.10.440.0921.15047.50.53NANANA6.58.754
YeastBaker Yeast3257.6100.017041.20NANANA2740.454
Rolls, dinner, ryeRolls, dinner, rye2863.40.610.0520.660531.17NANANA4.910.354
Rolls, pumpernickelRolls, pumpernickel2762.80.50.111.070520.4NANANA5.41154
Cracked-wheat BreadBread, cracked-wheat2603.90.920.0330.65049.5NANANANA5.58.752
Whole Wheat French BreadWhole Wheat French or Vienna Bread2391.0400.0350.540490NANANA4.28.3352
Cookies, molassesCookies, molasses430133.20.0881.64073.817.6NANANA15.652
Wheat BagelsBagels, wheat2501.5300.0760.860496.12NANANA4.11051
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary535344.940.5511.5050.8NANANANANA1051
Cookies, gingersnapsCookies, gingersnaps4169.82.450.0731.307720NANANA2.25.649
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular4782150.113.7065.635.4NANANA1.98.849
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix462194.760.142.66067.3NANANANANA6.548
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping47621.54.140.0962.07NA70.236NANANA3.24.848
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular464195.650.33.2507140.70.70.92392.95.247
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat463184.350.897.04068.410.40.180.249.74.97.347
Crackers, wheat, reduced fatCrackers, wheat, reduced fat44413.42.10.876.18071.5150.881.559.243.49.3447
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix3491.40.20.0250.59074NANANANANA8.947
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat2693.60.750.191.6047.36.932.304.211.747
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered52627.617.20.293.906651.7NANANA3.43.4545
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch3106.4NANANANA559.530.350.4803.6844
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain26361.40.0661.1044.66.25NANANA3.89.644
Tart, breakfast, low fatTart, breakfast, low fat37261.40.0230.86076.84.87NANANA1.5444
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner Rolls3106.4NANANANA559.530.350.4803.6844
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat2172.920.840.0881.1042.53.71.620.9501113.343
Toasted Rye BreadBread, rye, toasted2843.60.690.0660.810534.23NANANA6.49.443
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour2578.2NANANANA40.22.981.551.2502.95.6542
Whole Grain BagelsWhole Grain White Bagels2550000054.59.3NANANA4.79.341
Toasted Oatmeal BreadBread, oatmeal, toasted2924.80.760.111.74052.78.84NANANA4.39.241
BreadWheat Bread2744.530.70.161.45047.55.732.331.660410.741
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix3918.143.50.22.7808039.5NANANA2.34.641
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched49224.78.10.887.5065.4330.391.231.325.141
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer54130.415.30.122.13NA634100371.64.0641
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)2351.80.230.0290.53046.30.81NANANA2.89.141
Rye BreadBread, rye2593.30.630.060.74048.33.85NANANA5.88.540
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular434152.50.775.55076.6NANANANANA440
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling474187.90.0561.75076490147.62.52.240
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme474187.90.0561.75NA76490147.62.52.240
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust48422.44.730.0631.97064.526.30019.52.76.140
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated48126.47.430.152.86066.449.6NANANA5.23.639
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)3893.40.450.111.24077.3NANANANA811.639
Crackers, snack, Goya CrackersCrackers, snack, Goya Crackers43313.46.320.0381.5NA64.42.350.47003.814.339
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate5100000240NANANA0.20.139
Macronutrients in Top 100 Baked Baked with the highest Magnesium content per 100 g
In the above table you can find and compare the amount of macronutrients in baked baked , sorted by most amount of Magnesium per 100 grams.
Top 5 baked baked with most amount of magnesium per 100 grams are:
- Mary's Gone Crackers, Original Crackers, Organic Gluten Free
- Pancakes, buckwheat, dry mix, incomplete
- Crackers, gluten-free, multi-seeded and multigrain
- Muffins, oat bran
- Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free