Menu
Fruits
Vegetables
Legumes
Muffins, oat branMuffins, oat bran270074114.636.6048382.2NANANA46701570
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat3510152.430.336.180789NANANANA1181311340
Crackers, whole-wheatCrackers, whole-wheat427014120.68.436106961203.28.61031061100
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat2660478.361.220.4051184.6NANANA7587850
Taco shells, bakedTaco shells, baked4760218712.845206351511106764830
Rice Bran BreadBread, rice bran2430467.11.0616.5043546.7NANANA4989800
Multi-grain BreadBread, multi-grain (includes whole-grain)265042.38.722.0516.704336424.517074134780
Crackers, crispbread, ryeCrackers, crispbread, rye3660131.450.794.8082210.7NANANA16579780
Toasted Rice Bran BreadBread, rice bran, toasted2640507.71.1518047350.8NANANA5397760
Tostada shells, cornTostada shells, corn4740234701.2480.3NA644NANANANA5861.5760
Crackers, wheat, regularCrackers, wheat, regular4550164329.8774.707071554.27.91186973720
Whole-wheat Pita BreadBread, pita, whole-wheat2620172.080.5210055928.7NANANA6198690
Sprouted Wheat BreadBread, wheat, sprouted18800000033926.3NANANA53132660
Protein BreadBread, protein (includes gluten)2450223.320.599.5043814.4NANANA30121650
Canned Boston Brown BreadBread, boston brown, canned1950152.820.525.11043324NANANA4752630
Plain Chapati BreadCommercially Prepared Plain Chapati Bread297074.519.51.3210NA464275.42.52.949113620
Crackers, wheat, low saltCrackers, wheat, low salt473020651.81.426.50649130NANANA4586620
Toasted BreadToasted Wheat Bread313042.79.91.615.6055864.2NANANA47130590
Toasted Protein BreadToasted Protein Bread with Gluten2700243.640.6510.4048114.4NANANA33132560
Pumpernickel BreadBread, pumpernickel2500314.370.9211.504755.3NANANA6587540
YeastBaker Yeast3250761000.1704120NANANA269404540
Rolls, dinner, ryeRolls, dinner, rye2860346.050.526.56053111.7NANANA49103540
Rolls, pumpernickelRolls, pumpernickel2760284.951.1310.705194NANANA54108540
Cracked-wheat BreadBread, cracked-wheat2600399.160.336.50495NANANANA5587520
Cookies, molassesCookies, molasses4300128320.8816.40738176NANANA1056520
Wheat BagelsBagels, wheat250015.300.768.6048961.2NANANA41102510
Cookies, gingersnapsCookies, gingersnaps41609824.50.73130769199NANANA2256490
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix462019247.61.3626.60673NANANANANA65480
Crackers, wheat, reduced fatCrackers, wheat, reduced fat4440134218.6761.807151508.815.5923493470
Tart, breakfast, low fatTart, breakfast, low fat372060140.238.56076848.7NANANA1540440
Toasted Rye BreadBread, rye, toasted2840366.880.668.1053142.3NANANA6494430
Toasted Oatmeal BreadBread, oatmeal, toasted2920487.641.0817.4052788.4NANANA4392410
BreadWheat Bread274045.36.971.614.5047557.323.316.6040107410
Rye BreadBread, rye2590336.260.67.4048338.5NANANA5885400

Macronutrients in Top 100 Baked Baked with the highest Magnesium content per 1 kg

In the above table you can find and compare the amount of macronutrients in baked baked , sorted by most amount of Magnesium per 1 kilogram.

Top 5 baked baked with most amount of magnesium per 1 kilogram are:

  1. Mary's Gone Crackers, Original Crackers, Organic Gluten Free
  2. Pancakes, buckwheat, dry mix, incomplete
  3. Crackers, gluten-free, multi-seeded and multigrain
  4. Muffins, oat bran
  5. Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free