Menu
Fruits
Vegetables
Legumes
Muffins, oat branMuffins, oat bran53614.72.160.917.2709616.3NANANA9.1314312
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat6972.980.480.0651.230157NANANANA23.426266
Crackers, rye, wafers, plainCrackers, rye, wafers, plain6631.80.210.0950.6901602NANANA45.419240
Crackers, whole-wheatCrackers, whole-wheat847284.11.671201382.3600.641.720.421218
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat5289.331.660.244.04010116.8NANANA1517.3169
Taco shells, bakedTaco shells, baked94543.2140.5610.301262.980.20.2213.312.7165
Rice Bran BreadBread, rice bran4829.131.40.213.3086.39.27NANANA9.7217.7159
Multi-grain BreadBread, multi-grain (includes whole-grain)5268.41.730.413.308612.74.863.35014.726.5155
Crackers, crispbread, ryeCrackers, crispbread, rye7262.580.290.160.9501632.12NANANA32.715.7155
Toasted Rice Bran BreadBread, rice bran, toasted5249.921.530.233.5709410NANANA10.519.2151
Tostada shells, cornTostada shells, corn94146.4140.2516NA128NANANANA11.512.2151
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread5006.951.430.282.87084.88.64.42.120.061224.7149
Crackers, wheat, regularCrackers, wheat, regular90332.56.371.9615014030.70.831.5723.413.714.5143
Muffins, English, whole-wheatMuffins, English, whole-wheat4034.170.660.0911.5608016NANANA13.317.5141
Whole-wheat Pita BreadBread, pita, whole-wheat5203.40.410.1201115.7NANANA1219.4137
Sprouted Wheat BreadBread, wheat, sprouted3730000067.25.2NANANA10.526131
Protein BreadBread, protein (includes gluten)4864.370.660.121.90872.86NANANA5.9524129
Canned Boston Brown BreadBread, boston brown, canned3872.980.560.112864.8NANANA9.3310.3125
Plain Chapati BreadCommercially Prepared Plain Chapati Bread58914.83.880.262NA925.41.070.50.589.7222.3123
Crackers, wheat, low saltCrackers, wheat, low salt9394110.30.285.26012926NANANA8.9317123
Toasted BreadToasted Wheat Bread6218.471.960.323.1011112.7NANANA9.3325.7117
Crackers, melba toast, plainCrackers, melba toast, plain7746.350.880.142.401521.87NANANA12.524117
Toasted Protein BreadToasted Protein Bread with Gluten5364.760.720.132.070952.86NANANA6.5526111
Crackers, melba toast, wheatCrackers, melba toast, wheat7424.560.670.0991.70152NANANANA14.725.6111
Pumpernickel BreadBread, pumpernickel4966.150.870.182.270941.05NANANA1317.3107
YeastBaker Yeast64515200.034081.80NANANA53.480.3107
Rolls, dinner, ryeRolls, dinner, rye5686.751.20.11.301052.32NANANA9.7220.4107
Rolls, pumpernickelRolls, pumpernickel5485.560.980.222.1301030.79NANANA10.721.4107
Cracked-wheat BreadBread, cracked-wheat5167.741.80.0651.3098NANANANA1117.3103
Cookies, molassesCookies, molasses85325.46.370.173.26014635NANANA211103
Wheat BagelsBagels, wheat4963.0400.151.709712NANANA8.1420.2101
Cookies, gingersnapsCookies, gingersnaps82619.44.860.142.58015339.5NANANA4.371197
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix917389.440.275.270134NANANANANA1395
Crackers, wheat, reduced fatCrackers, wheat, reduced fat88126.54.21.7212.3014229.81.753.0818.36.7518.593
Tart, breakfast, low fatTart, breakfast, low fat738122.760.0461.701529.66NANANA2.987.987.3
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat4315.81.670.172.2084.37.363.21.902226.485.3
Toasted Rye BreadBread, rye, toasted5647.141.370.131.601058.4NANANA12.718.785.3
Whole Grain BagelsWhole Grain White Bagels5060000010818.5NANANA9.3318.581.4
Toasted Oatmeal BreadBread, oatmeal, toasted5799.531.50.213.46010517.5NANANA8.5318.381.4
BreadWheat Bread54491.40.322.8709411.44.623.307.942181.4
Rye BreadBread, rye5146.551.240.121.470967.64NANANA11.51779.4
Crackers, snack, Goya CrackersCrackers, snack, Goya Crackers85926.512.50.0752.96NA1284.660.93007.5428.377.4

Macronutrients in Top 100 Baked Baked with the highest Magnesium content per 7 oz

In the above table you can find and compare the amount of macronutrients in baked baked , sorted by most amount of Magnesium per 7 ounces.

Top 5 baked baked with most amount of magnesium per 7 ounces are:

  1. Mary's Gone Crackers, Original Crackers, Organic Gluten Free
  2. Pancakes, buckwheat, dry mix, incomplete
  3. Crackers, gluten-free, multi-seeded and multigrain
  4. Muffins, oat bran
  5. Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free