Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten Free202371NANANANA2924.54004.5473.554.7898
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete154212.220.244.3032332.7NANANA38.649.4862
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain2055729.44.22303013.9003.946.351744
Muffins, oat branMuffins, oat bran122533.64.932.0816.6021937.3NANANA2131.8712
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free206872.29.44.223NA3053.63003.633449.5676
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat15926.81.10.152.80358NANANANA53.559.4608
Crackers, rye, wafers, plainCrackers, rye, wafers, plain15154.10.490.221.603654.6NANANA10443.5549
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat188734.44.841.814.403435.5301.454.149.451.4544
Crackers, whole-wheatCrackers, whole-wheat1937649.363.8227.703155.401.453.946.748499
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling21099620.52.1718.2024842.7NANANA42.664485
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned172841.75.841.44150335NANANANA9541481
Taco shells, baked, without added saltTaco shells, baked, without added salt212310314.72.42360283NANANANA3432.7476
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete15606.81.10.142.60322NANANANANA58472
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium20057314.64.434.7030758.5NANANA4429.3463
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted138818.54.20.143.2023226NANANA3473.8449
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt20097815.41.728.203111.68NANANA47.640449
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour149252.66.268.0414.3NA201193.272.3605153.5435
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner Rolls149252.66.268.0414.3NA201193.272.3605153.5435
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free213686NANANANA306NANANANANA34.6426
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted138326.83.961.613025619NANANA30.441.7404
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix179654.413.30.498.140331NANANANANA32.2395
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain1306214.318.2021431.5128.35036.766386
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat120721.33.80.559.24023238.4NANANA3439.5386
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat140644.3220.154.35020811NANANA44.544.3386
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete1588600.0821.1033647.8NANANA3647.8381
Taco shells, bakedTaco shells, baked21599932.21.323.502886.80.450.454.5430.429376
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe126124.53.61.4412023317.4NANANA27.238367
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat1220204.180.787.26020427119.2027.756367
Rice Bran BreadBread, rice bran1102213.20.487.5019721NANANA22.240.4363
Multi-grain BreadBread, multi-grain (includes whole-grain)1202193.960.937.56019729117.67033.660.6354
Crackers, crispbread, ryeCrackers, crispbread, rye16605.90.660.362.1703734.85NANANA7536354
Toasted Rice Bran BreadBread, rice bran, toasted119722.73.50.528.15021523NANANA2444345
Tostada shells, cornTostada shells, corn2150106320.5636.4NA292NANANANA26.328345
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1143163.270.636.56019419.7104.850.1427.256.5340
Crackers, wheat, regularCrackers, wheat, regular206474.414.64.4834032170.21.93.653.531.333327
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn989132.050.156.302024NANANA28.626327
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted9300000016713NANANA2665322
Muffins, English, whole-wheatMuffins, English, whole-wheat9219.531.50.213.57018336.7NANANA30.440322
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)180548.603.582903100NANANA30.432.4318
Whole-wheat Pita BreadBread, pita, whole-wheat11887.760.940.244.54025413NANANA27.744.5313
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread129730.4130.165.544.5421015.43.632.72021.846.3308
Sprouted Wheat BreadBread, wheat, sprouted8530000015412NANANA2459.7299
Protein BreadBread, protein (includes gluten)11119.981.50.274.301996.53NANANA13.655295
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt100711.31.50.154.940211NANANANA23.626295
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1166163.240.65.88022319.5NANANA19.532.4295
Canned Boston Brown BreadBread, boston brown, canned8856.81.280.242.34.5419611NANANA21.323.6286
Plain Chapati BreadCommercially Prepared Plain Chapati Bread134733.88.860.64.6NA21012.32.451.131.322.251281
Crackers, wheat, low saltCrackers, wheat, low salt21459323.50.6412029459NANANA20.439281
Toasted BreadToasted Wheat Bread142019.44.50.737.08025329NANANA21.358.8268
Crackers, melba toast, plainCrackers, melba toast, plain176914.520.325.503474.26NANANA28.655268
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt176914.520.325.50347NANANANA28.655268
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams Crackers192345.47.08NANA0346104NANANA15.431.7268
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread135641.7150.143.3020913.31.221.361.84435.6254
Toasted Protein BreadToasted Protein Bread with Gluten1225111.650.294.7402186.53NANANA1560254
Crackers, melba toast, wheatCrackers, melba toast, wheat169610.41.530.233.90347NANANANA33.658.5254
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran91214.520.467.1018716NANANA54.436.3249
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted108417.22.40.558.46022319NANANA6543249
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling224111121.8020.6026547.62.312.53010.452249
Pumpernickel BreadBread, pumpernickel11341420.425.202152.4NANANA29.539.5245
YeastBaker Yeast147434.54.5400.07701870NANANA122183245
Rolls, dinner, ryeRolls, dinner, rye129715.42.740.242.9802415.3NANANA22.246.7245
Rolls, pumpernickelRolls, pumpernickel125212.72.250.514.8702351.8NANANA24.549245
Cracked-wheat BreadBread, cracked-wheat117917.74.150.152.940225NANANANA2539.5236
Whole Wheat French BreadWhole Wheat French or Vienna Bread10844.700.162.4502230NANANA1937.8236
Cookies, molassesCookies, molasses19505814.60.47.44033580NANANA4.5425.4236
Wheat BagelsBagels, wheat11346.9400.343.9022227.8NANANA18.646.3231
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary242715422.42.5520230NANANANANA45.4231
Cookies, gingersnapsCookies, gingersnaps188744.5110.335.9034990NANANA9.9825.4222
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular21689622.70.4916.70298161NANANA8.640222
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix20968721.60.62120305NANANANANA29.5218
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping21599818.80.449.37NA319163NANANA14.521.7218
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular21058725.61.3514.803221843.184.171771323.6213
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat21008119.74.0532031047.30.821.14422.233213
Crackers, wheat, reduced fatCrackers, wheat, reduced fat201460.69.583.932803246847.034215.442.4213
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix15836.350.920.112.660335NANANANANA40.4213
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat122016.43.40.847.3021531.313.610.401953213
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered238612578.21.317.60299235NANANA15.415.6204
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch140629NANANANA25043.21.62.18016.336.2200
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain119327.26.30.34.93020228.3NANANA17.243.5200
Tart, breakfast, low fatTart, breakfast, low fat1687276.30.13.9034822NANANA6.818200
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner Rolls140629NANANANA25043.21.62.18016.336.2200
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat98413.23.80.450193177.354.3050.360.4195
Toasted Rye BreadBread, rye, toasted128816.33.120.33.7024119NANANA2942.6195
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour116637NANANANA18313.57.035.6701325.6191
Whole Grain BagelsWhole Grain White Bagels11570000024742NANANA21.342186
Toasted Oatmeal BreadBread, oatmeal, toasted132421.83.470.497.9023940NANANA19.541.7186
BreadWheat Bread124320.53.160.736.5702162610.67.5301848.4186
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix177437160.9212.60364179NANANA10.421186
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched223211236.73.983402961491.775.51429.0723186
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer245413869.40.569.68NA285186001687.2618.4186
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)10668.161.040.132.402103.67NANANA12.741.3186
Rye BreadBread, rye1175152.840.273.35021917.5NANANA26.338.6181
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular196967.611.43.5250347NANANANANA18181
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling215081360.257.9034522204.5421611.39.93181
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme215081360.257.9NA34522204.5421611.39.93181
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust219510221.40.298.9402921190088.512.227.6181
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated218212033.70.66130301225NANANA23.616.3177
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)176415.42.050.485.630351NANANANA36.352.6177
Crackers, snack, Goya CrackersCrackers, snack, Goya Crackers196460.628.70.176.77NA29210.72.130017.264.6177
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate231000001090NANANA0.910.45177
Macronutrients in Top 100 Baked Baked with the highest Magnesium content per 1 lb
In the above table you can find and compare the amount of macronutrients in baked baked , sorted by most amount of Magnesium per 1 pound.
Top 5 baked baked with most amount of magnesium per 1 pound are:
- Mary's Gone Crackers, Original Crackers, Organic Gluten Free
- Pancakes, buckwheat, dry mix, incomplete
- Crackers, gluten-free, multi-seeded and multigrain
- Muffins, oat bran
- Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free