Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten Free10122.92NA14.489811.4NA1914216489.4266313.419.5
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete21591.9NA21.58627.5NA4141143359.4310311.641.3
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain10802.5NA1374411NA169617287919871216.3
Muffins, oat branMuffins, oat bran2861.5NA1971212NA170623005017838.35159
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free11162.3NA1267611NA1606153874167811.315
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat1041.6NA2160816NA138314333419.071221.8
Crackers, rye, wafers, plainCrackers, rye, wafers, plain1812.1NA2754924.3NA15152245108252712.722.7
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat1772.03NA1654410.4NA1651169264337913.611.7
Crackers, whole-wheatCrackers, whole-wheat1631.9NA154999.76NA150115654636291213.3
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling1501.4NA14485NANA116114978528809.333.2
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned2002.25NA13.848110.8NA13932059147402311.618
Taco shells, baked, without added saltTaco shells, baked, without added salt7260.54NA11.34761.97NA1125812NA686.3527.2
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete20372.54NA35.647210NA3547201817264368.940
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium01.4NA15.8463NANA120713882098038.837
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted5903.04NA13.444911.5NA1374147923925639.75110
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt2272NA1444910NA1338134766.78449.7512.2
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour5351.17NA7.444357.67NA1057123811323006.12136
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner Rolls5351.17NA7.444357.67NA1057123811323006.12136
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free2591.27NA8.842610.7NA12201157NA33117.814
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted1631.26NA15.44049.38NA930156519317287.5118
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix1630.91NA16.339512NA217790781.631756.821.8
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain5031.4NA12.338610NA1120113416218788.4143
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat4811.1NA1138610.4NA1016123422423639.1150
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat11071.2NA12386NANA1569118816827998.7137
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete7171.3NA32.3381NANA357916698674037.4447.6
Taco shells, bakedTaco shells, baked4540.51NA7.443762.54NA1057104821.814707.329
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe1501.15NA143678.53NA848142417515696.8148
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat8981.1NA1136710.5NA984109814921647.76163
Rice Bran BreadBread, rice bran3130.83NA16.43637.2NA80797513012205.94186
Multi-grain BreadBread, multi-grain (includes whole-grain)4671.28NA11.33549.2NA1034104314917287.7168
Crackers, crispbread, ryeCrackers, crispbread, rye1411.16NA1135411.2NA1220144716618601127.7
Toasted Rice Bran BreadBread, rice bran, toasted3400.83NA17.83456.9NA78996214213246.26163
Tostada shells, cornTostada shells, corn3450.67NA6.943451.65NA92110759.9829805.5815
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread7301.03NA11.23409.86NA962115211720648.03177
Crackers, wheat, regularCrackers, wheat, regular4171.24NA123277.03NA137012844531717.4412.5
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn3670.7NA5.583271.48NA142484427.72045.94208
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted01.03NA9.34322NANA87197514823366.17211
Muffins, English, whole-wheatMuffins, English, whole-wheat12020.96NA113228.1NA127995318316517.26207
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)01.2NA23.33186.78NA889100211755076.6244.7
Whole-wheat Pita BreadBread, pita, whole-wheat681.3NA143137.9NA81677120019106.9139
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread2680.72NA7.853086.35NA85383951.721185.62158
Sprouted Wheat BreadBread, wheat, sprouted00.94NA8.57299NANA79889813621505.67231
Protein BreadBread, protein (includes gluten)5621.9NA192956.68NA839146114918338.26181
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt7940.7NA6.352951.82NA1424699NA504.26200
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat6490.88NA292957.76NA129774413825275.3174
Canned Boston Brown BreadBread, boston brown, canned3180.36NA9.532864.63NA50814429928622.27214
Plain Chapati BreadCommercially Prepared Plain Chapati Bread4221.14NA13.72815.67NA835120724418557.12150
Crackers, wheat, low saltCrackers, wheat, low salt2221.44NA202818.08NA9989211538627.2614
Toasted BreadToasted Wheat Bread7480.9NA18.62686.25NA853101215127266.67110
Crackers, melba toast, plainCrackers, melba toast, plain4221.3NA16.82685.13NA88991615827129.123
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt4221.3NA16.82685.13NA889916NA869.123
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams Crackers3580.14NA18.7268NANA916803NA29898.816.3
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread1631.04NA9.982547.92NA71788912113527161
Toasted Protein BreadToasted Protein Bread with Gluten6170.93NA20.72543.64NA857156916420145.3154
Crackers, melba toast, wheatCrackers, melba toast, wheat1951.2NA20.42544.83NA74867124937976.825
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran2591.3NA14.32495NA6304639320824.76209
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted3080.67NA172494.56NA65355311124815.4162
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling3671.47NA12.62493.56NA12439754936335.1313.3
Pumpernickel BreadBread, pumpernickel3081.3NA132455.9NA80794311127036.7172
YeastBaker Yeast1361.98NA9.842451.4NA28894332362313623
Rolls, dinner, ryeRolls, dinner, rye1360.91NA12.22453.2NA72181612629484.4137
Rolls, pumpernickelRolls, pumpernickel3041.3NA12.62458.66NA77694312622326.7145
Cracked-wheat BreadBread, cracked-wheat1951NA12.72366.2NA69480311524405.62162
Whole Wheat French BreadWhole Wheat French or Vienna Bread1910.85NA3.4236NANA72173914217015.26181
Cookies, molassesCookies, molasses3361.7NA292365.7NA431156925.420822.0426.3
Wheat BagelsBagels, wheat910.7910912.52316.5NA64474813019915170
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary1951.2NA11.62313.2NA69913341618694.6716.8
Cookies, gingersnapsCookies, gingersnaps3491.4NA292227.05NA37615692325172.524
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular2401.08NA11.82224.14NA8538713516694.812.7
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix1130.91NA102185.58NA7398304821453.6324
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping1091.22NA22.2218NANA467880NA23955.587.12
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular951.5NA552133.18NA422106123.617603.3614
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat7570.89NA16.62134.15NA161594839.533935.0312.4
Crackers, wheat, reduced fatCrackers, wheat, reduced fat3631NA22.82139.65NA11709534735207.912.4
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix4490.62NA142132.62NA2703306611420685.449
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat8890.75NA13.22135.6NA69982112121005.3160
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered01.2NA5.62204NANA531141124.56262.777.85
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch3720.38NA3.542003.63NA572730NA32073.18128
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain4310.98NA182004.6NA55372614420774.76172
Tart, breakfast, low fatTart, breakfast, low fat2000.33NA15.5200NANA42229958.516371.2754.6
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner Rolls3720.38NA3.542003.63NA572730NA32073.18128
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat7390.78NA131955.5NA67668013815066.12180
Toasted Rye BreadBread, rye, toasted3630.93NA141954.1NA62683015430125.67141
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour1860.5NA4.041913.04NA58174841.724683.5202
Whole Grain BagelsWhole Grain White Bagels4220.71NA19186NANA65379811916877.35157
Toasted Oatmeal BreadBread, oatmeal, toasted3271.03NA13.31864.64NA62169912122045.03142
BreadWheat Bread5670.67NA16.31864.65NA58564013121454.7160
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix6031.23NA13.21860.97NA129715291539283.5417.7
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched951.47NA25.31862.8NA49477617.714113.2716
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer4941.17NA16.61861.86NA6531542NA5533.546.2
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)8891.1NA13.71862.74NA36770811613526.3182
Rye BreadBread, rye3310.84231131813.74NA56775314027355.17169
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular861.25NA9.031811.6NA37299311.813742.912.7
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling861.2NA12.71812.34NA31871201247313
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme861.2NA12.71812.34NA31871201247313
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust1453.5NA19.51818.3NA54484811.322829.5322.6
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated1591.43NA141771.7NA408108914.514792.639.07
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)3541.8NA16.71773.35NA83087517640786.1722.2
Crackers, snack, Goya CrackersCrackers, snack, Goya Crackers72.60.7NA25.71772.83NA658562NA30165.327
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate334030.059NA511770.064NA4498722.70.91358020.09118
Minerals in Top 100 Baked Baked with the highest Magnesium content per 1 lb
In the above table you can find and compare the amount of minerals in baked baked , sorted by most amount of Magnesium per 1 pound.
Top 5 baked baked with most amount of magnesium per 1 pound are:
- Mary's Gone Crackers, Original Crackers, Organic Gluten Free
- Pancakes, buckwheat, dry mix, incomplete
- Crackers, gluten-free, multi-seeded and multigrain
- Muffins, oat bran
- Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free