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Fruits
Vegetables
Legumes
Leavening agents, cream of tartarLeavening agents, cream of tartar36.30.88NA179.070.93NA22.7748430.912361.97.7
YeastBaker Yeast1361.98NA9.842451.4NA28894332362313623
Potato BreadBread, potato8530.43NA10.21271.15NA167432574317016.53152
Muffins, oat branMuffins, oat bran2861.5NA1971212NA170623005017838.35159
Crackers, rye, wafers, plainCrackers, rye, wafers, plain1812.1NA2754924.3NA15152245108252712.722.7
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned2002.25NA13.848110.8NA13932059147402311.618
Toasted Protein BreadToasted Protein Bread with Gluten6170.93NA20.72543.64NA857156916420145.3154
Cookies, gingersnapsCookies, gingersnaps3491.4NA292227.05NA37615692325172.524
Cookies, molassesCookies, molasses3361.7NA292365.7NA431156925.420822.0426.3
Crackers, whole-wheatCrackers, whole-wheat1631.9NA154999.76NA150115654636291213.3
Cake, gingerbread, dry mixCake, gingerbread, dry mix4261.1NA21.3952.52NA102515479.5329801.6320
Protein BreadBread, protein (includes gluten)5621.9NA192956.68NA839146114918338.26181
Crackers, crispbread, ryeCrackers, crispbread, rye1411.16NA1135411.2NA1220144716618601127.7
Canned Boston Brown BreadBread, boston brown, canned3180.36NA9.532864.63NA50814429928622.27214
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat1041.6NA2160816NA138314333419.071221.8
Cookies, Marie biscuitCookies, Marie biscuit00.46NA0127NANA875139310816782.7744.4
Crackers, wheat, regularCrackers, wheat, regular4171.24NA123277.03NA137012844531717.4412.5
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat4811.1NA1138610.4NA1016123422423639.1150
Plain Chapati BreadCommercially Prepared Plain Chapati Bread4221.14NA13.72815.67NA835120724418557.12150
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted3270.98NA14.31272.47NA53511169817103.54126
Tostada shells, cornTostada shells, corn3450.67NA6.943451.65NA92110759.9829805.5815
Taco shells, bakedTaco shells, baked4540.51NA7.443762.54NA1057104821.814707.329
Multi-grain BreadBread, multi-grain (includes whole-grain)4671.28NA11.33549.2NA1034104314917287.7168
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins1270.63NA10.41543.64NA517104326.814612.9536
Enriched Raisin BreadBread, raisin, enriched2990.9NA131182.27NA49410309115743.27152
Raisin BreadUnenriched Raisin Bread2990.9NA8.31182.27NA4941030NA17693.27152
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped3760.61NA20.81132.56NA75710161844004.9415.5
Toasted BreadToasted Wheat Bread7480.9NA18.62686.25NA853101215127266.67110
Rice Bran BreadBread, rice bran3130.83NA16.43637.2NA80797513012205.94186
Toasted Rice Bran BreadBread, rice bran, toasted3400.83NA17.83456.9NA78996214213246.26163
Crackers, wheat, reduced fatCrackers, wheat, reduced fat3631NA22.82139.65NA11709534735207.912.4
Muffins, English, whole-wheatMuffins, English, whole-wheat12020.96NA113228.1NA127995318316517.26207
Pumpernickel BreadBread, pumpernickel3081.3NA132455.9NA80794311127036.7172
Rolls, pumpernickelRolls, pumpernickel3041.3NA12.62458.66NA77694312622326.7145
Cookies, fig barsCookies, fig bars2900.67NA131221.56NA2819391515881.7775
Crackers, wheat, low saltCrackers, wheat, low salt2221.44NA202818.08NA9989211538627.2614
Crackers, melba toast, plainCrackers, melba toast, plain4221.3NA16.82685.13NA88991615827129.123
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix1630.91NA16.339512NA217790781.631756.821.8
Sprouted Wheat BreadBread, wheat, sprouted00.94NA8.57299NANA79889813621505.67231
Muffins, English, wheatMuffins, English, wheat8070.67NA131684.54NA48584413216014.85192
Toasted Rye BreadBread, rye, toasted3630.93NA141954.1NA62683015430125.67141

Minerals in Top 100 Baked Baked with the highest Potassium content per 1 lb

In the above table you can find and compare the amount of minerals in baked baked , sorted by most amount of Potassium per 1 pound.

Top 5 baked baked with most amount of potassium per 1 pound are:

  1. Leavening agents, cream of tartar
  2. Leavening agents, baking powder, low-sodium
  3. Baker Yeast
  4. Crackers, saltines, low salt (includes oyster, soda, soup)
  5. Potato Bread