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Fruits
Vegetables
Legumes
Leavening agents, cream of tartarLeavening agents, cream of tartar15.50.38NA7.23.880.4NA9.7319770.391010.813.3
YeastBaker Yeast460.67NA3.34830.48NA98014691278.512.27.8
Potato BreadBread, potato3530.18NA4.2352.60.48NA6941350187052.763
Muffins, oat branMuffins, oat bran1170.61NA7.782914.87NA69693920.47283.465
Canned Boston Brown BreadBread, boston brown, canned1790.21NA5.41622.6NA2878155616181.3121
Crackers, rye, wafers, plainCrackers, rye, wafers, plain600.69NA8.91818.03NA50074135.68344.27.5
Protein BreadBread, protein (includes gluten)2530.85NA8.471333NA378657678243.781.6
Toasted Protein BreadToasted Protein Bread with Gluten2520.38NA8.441041.5NA350641678222.1763
Sprouted Wheat BreadBread, wheat, sprouted00.55NA5.03176NANA46852779.812613.32135
Muffins, English, whole-wheatMuffins, English, whole-wheat6530.52NA6.031754.4NA695517998973.94113
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat1990.45NA4.551604.3NA421511939793.7862.2
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat32.80.5NA6.621915NA4344501072.853.76.84
Plain Chapati BreadCommercially Prepared Plain Chapati Bread1570.42NA5.071042.1NA310448906892.6455.6
Rice Bran BreadBread, rice bran1420.38NA7.431653.26NA366442595532.784.4
Crackers, crispbread, ryeCrackers, crispbread, rye42.30.35NA3.31073.4NA367436505603.278.33
Multi-grain BreadBread, multi-grain (includes whole-grain)1940.53NA4.71473.82NA430434627193.269.7
Muffins, English, wheatMuffins, English, wheat3990.33NA6.43832.24NA24041765.57912.495
Pumpernickel BreadBread, pumpernickel1360.57NA5.741082.6NA3564164911922.9675.8
Cookies, gingersnapsCookies, gingersnaps930.37NA7.7591.87NA1004166.136670.666.37
Enriched Raisin BreadBread, raisin, enriched1200.36NA5.347.40.91NA19941436.56331.361.3
Raisin BreadUnenriched Raisin Bread1200.36NA3.3447.40.91NA199414NA7121.361.3
Crackers, whole-wheatCrackers, whole-wheat420.49NA3.91292.5NA388404129373.083.44
Cookies, molassesCookies, molasses860.43NA7.4860.51.46NA1104026.55340.526.74
Toasted Rice Bran BreadBread, rice bran, toasted1420.34NA7.421442.9NA330402595532.668
Cake, gingerbread, dry mixCake, gingerbread, dry mix1080.28NA5.38240.64NA2593902.47520.415.03
Cookies, Marie biscuitCookies, Marie biscuit00.12NA034.5NANA23837829.44560.7512
Rolls, pumpernickelRolls, pumpernickel1210.52NA5.04983.46NA31037750.48912.758
Toasted BreadToasted Wheat Bread2640.32NA6.53942.2NA30035653.49602.3538.7
Pie, mince, prepared from recipePie, mince, prepared from recipe380.2NA2.5824.20.46NA72.735111.44390.3864.7
Whole Grain BagelsWhole Grain White Bagels1820.31NA8.280.4NANA28234551.67293.1867.7
Whole Wheat French BreadWhole Wheat French or Vienna Bread880.39NA1.57109NANA33334165.77852.4383.3
Cracked-wheat BreadBread, cracked-wheat82.70.43NA5.41002.64NA29434048.710352.469
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt56.40.5NA3.481122.54NA33333516.62102.433.05
Wheat BagelsBagels, wheat400.3548.25.51022.86NA28433057.48782.275
Whole-wheat Pita BreadBread, pita, whole-wheat28.60.55NA5.841323.32NA344324848032.958.4
Toasted Rye BreadBread, rye, toasted1410.36NA5.4675.71.6NA2433226011692.254.6
Rye BreadBread, rye1410.36985.4677.21.6NA24132059.711642.272
Rolls, dinner, ryeRolls, dinner, rye52.40.35NA4.72941.23NA27831548.611361.752.6
Oat Bran BreadBread, oat bran1380.29NA6.6741.65NA29931163.67481.993
Crackers, wheat, regularCrackers, wheat, regular1010.3NA2.9791.7NA332311117681.83.02
Cookies, fig barsCookies, fig bars920.21NA4.1738.80.49NA892974.745030.5623.7
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal2740.24NA5.48571.3NA23829554.89241.98105
Pie, peachPie, peach180.12NA1.113.40.34NA492792.94840.2121
Cinnamon-raisin BagelsBagels, cinnamon-raisin34.70.3NA6.93511.6NA18227056.67432.0658.4
White Wheat BreadBread, white wheat14370.31NA10.354.61.33NA216267341004283

Minerals in Top 100 Baked Baked with the highest Potassium content per 500 kcal

In the above table you can find and compare the amount of minerals in baked baked , sorted by most amount of Potassium per 500 calories.

Top 5 baked baked with most amount of potassium per 500 calories are:

  1. Leavening agents, baking powder, low-sodium
  2. Leavening agents, cream of tartar
  3. Baker Yeast
  4. Potato Bread
  5. Pancakes, special dietary, dry mix