Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten Free8852.56NA12.678610NA1675189378233011.717
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete18891.65NA18.87546.57NA362412545227151036
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain9452.18NA11.26519.73NA1484151269173810.514.2
Muffins, oat branMuffins, oat bran2501.3NA16.762310.4NA1492201243.715607.3139
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free9762NA10.65919.6NA1405134564.714699.9213
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat911.4NA18.553214NA121112542987.9410.419
Crackers, rye, wafers, plainCrackers, rye, wafers, plain1591.83NA23.648021.3NA132619659422111120
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat1551.77NA144769.07NA144514805629571210.3
Crackers, whole-wheatCrackers, whole-wheat1431.67NA13.34378.54NA1314136940317510.411.7
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling1311.23NA12425NANA1016131074.225208.1429
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned1751.96NA124219.4NA1218180212935201016
Taco shells, baked, without added saltTaco shells, baked, without added salt6350.48NA9.924171.73NA984710NA59.55.5624
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete17822.22NA314138.87NA3104176615156327.7835
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium01.2NA14405NANA105612141837037.732.2
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted5162.66NA11.739310NA1203129420922428.5396
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt1981.76NA12.23938.9NA1171117958.37388.5310.7
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour4681.03NA6.53816.7NA92510849920125.36119
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner Rolls4681.03NA6.53816.7NA92510849920125.36119
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free2261.1NA7.73739.37NA10681012NA28976.8312.3
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted1431.1NA13.53538.2NA814136916915126.55103
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix1430.79NA14.334510.6NA190579471.427785.9519
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain4411.2NA10.83378.74NA98099214216437.34125
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat4210.95NA9.63379.12NA889108019620687.98131
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat9681.06NA10.4337NANA1373104014724497.62120
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete6271.13NA28.2333NANA3131146175.464776.541.7
Taco shells, bakedTaco shells, baked3970.45NA6.53292.22NA9259171912866.425.4
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe1311NA12.33217.47NA742124615313735.95130
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat7860.95NA9.63219.17NA86196013118936.8143
Rice Bran BreadBread, rice bran2740.73NA14.33186.3NA70685311410685.2163
Multi-grain BreadBread, multi-grain (includes whole-grain)4091.1NA9.923108.04NA90591313115126.75147
Crackers, crispbread, ryeCrackers, crispbread, rye1231NA9.643109.82NA1068126614516279.524.2
Toasted Rice Bran BreadBread, rice bran, toasted2980.72NA15.63026.04NA69184112411595.48142
Tostada shells, cornTostada shells, corn3020.59NA6.073021.44NA8069418.7326084.913
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread6390.9NA9.82988.63NA841100810218067.03155
Crackers, wheat, regularCrackers, wheat, regular3651.1NA10.52866.15NA1199112339.327746.511
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn3210.61NA4.92861.3NA124673824.21795.2182
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.9NA8.18282NANA76285312920445.4185
Muffins, English, whole-wheatMuffins, English, whole-wheat10520.84NA9.722827.1NA111983316014456.35181
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)01.06NA20.42785.93NA77887710248185.839
Whole-wheat Pita BreadBread, pita, whole-wheat59.51.15NA122746.9NA71467517516716.03121
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread2340.63NA6.872705.56NA74673445.218534.92139
Sprouted Wheat BreadBread, wheat, sprouted00.83NA7.5262NANA69978611918814.96202
Protein BreadBread, protein (includes gluten)4921.66NA16.52585.84NA734127813116037.22159
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt6950.61NA5.562581.6NA1246611NA43.73.73175
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat5680.77NA25.52586.8NA113565112122114.64152
Canned Boston Brown BreadBread, boston brown, canned2780.32NA8.332504.05NA44512628725042187
Plain Chapati BreadCommercially Prepared Plain Chapati Bread3691NA122464.97NA730105621316236.23131
Crackers, wheat, low saltCrackers, wheat, low salt1941.26NA17.52467.07NA8738061347546.3512.3
Toasted BreadToasted Wheat Bread6550.79NA16.22345.47NA74688513323855.8396
Crackers, melba toast, plainCrackers, melba toast, plain3691.15NA14.72344.5NA77880213823737.9820.2
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt3691.15NA14.72344.5NA778802NA75.47.9820.2
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams Crackers3140.12NA16.4234NANA802703NA26167.714.3
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread1430.91NA8.732226.93NA62777810611836.1141
Toasted Protein BreadToasted Protein Bread with Gluten5400.81NA182223.2NA750137314417624.64135
Crackers, melba toast, wheatCrackers, melba toast, wheat1711.05NA182224.22NA65558721833225.9522
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran2261.15NA12.52184.37NA55240581.818224.17183
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted2700.58NA152184NA5724849721714.72142
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling3211.3NA112183.1NA10878534331794.511.6
Pumpernickel BreadBread, pumpernickel2701.14NA11.42145.18NA7068269723655.87150
YeastBaker Yeast1191.73NA8.62141.24NA2528379031.420231.520
Rolls, dinner, ryeRolls, dinner, rye1190.8NA10.72142.8NA63171411025803.85119
Rolls, pumpernickelRolls, pumpernickel2661.14NA112147.58NA67982611019535.87127
Cracked-wheat BreadBread, cracked-wheat1710.88NA112065.44NA60770310021354.92142
Whole Wheat French BreadWhole Wheat French or Vienna Bread1670.75NA2.98206NANA63164712514884.6158
Cookies, molassesCookies, molasses2941.5NA25.52065NA377137322.218221.823
Wheat BagelsBagels, wheat79.40.6996112025.68NA56465511417424.37149
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary1711.06NA102022.8NA61111671416354.114.7
Cookies, gingersnapsCookies, gingersnaps3061.2NA25.41946.17NA329137320.222032.221
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular2100.94NA10.31943.6NA74676230.614614.211
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix990.79NA8.81914.9NA6477264218773.1821
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping951.07NA19.4191NANA409770NA20964.96.23
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular83.31.33NA481872.78NA36992920.615402.9412.3
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat6630.78NA14.51873.64NA141383034.529694.411
Crackers, wheat, reduced fatCrackers, wheat, reduced fat3180.89NA201878.44NA102483341.330806.911
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix3930.54NA121872.3NA2365268310018104.7243
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat7780.65NA11.61874.9NA61171810618384.64140
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered01.05NA4.92179NANA464123421.45482.426.87
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch3250.33NA3.11753.18NA500639NA28062.78112
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain3770.86NA15.71754.03NA48463512618184.17151
Tart, breakfast, low fatTart, breakfast, low fat1750.29NA13.6175NANA3692625114331.147.8
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner Rolls3250.33NA3.11753.18NA500639NA28062.78112
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat6470.68NA11.51714.8NA59159512113185.36157
Toasted Rye BreadBread, rye, toasted3180.81NA12.31713.6NA54872613526354.96123
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour1630.44NA3.531672.66NA50865536.521593.06177
Whole Grain BagelsWhole Grain White Bagels3690.62NA16.6163NANA57269910414766.43137
Toasted Oatmeal BreadBread, oatmeal, toasted2860.9NA11.71634.06NA54461110619294.4124
BreadWheat Bread4960.59NA14.31634.07NA51256011418774.13140
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix5281.08NA11.61630.85NA113513381334373.115.5
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched83.31.3NA221632.46NA43367915.512342.8614
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer4331.03NA14.61631.63NA5721349NA4843.15.44
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)7780.96NA121632.4NA32161910111835.5160
Rye BreadBread, rye2900.7420211.21593.27NA49665912323934.52148
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular75.41.1NA7.91591.4NA32586910.312032.5411
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling75.41.04NA111592.04NA278623010912.611.3
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme75.41.04NA111592.04NA278623010912.611.3
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust1273.06NA171597.28NA4767429.9219968.3320
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated1391.25NA12.41551.48NA35795312.712942.37.94
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)3101.6NA14.61552.93NA72676615435685.419.4
Crackers, snack, Goya CrackersCrackers, snack, Goya Crackers63.50.62NA22.51552.5NA575492NA26394.6423.5
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate292270.052NA44.71550.056NA39364200.79313270.07916
Minerals in Top 100 Baked Baked with the highest Magnesium content per 14 oz
In the above table you can find and compare the amount of minerals in baked baked , sorted by most amount of Magnesium per 14 ounces.
Top 5 baked baked with most amount of magnesium per 14 ounces are:
- Mary's Gone Crackers, Original Crackers, Organic Gluten Free
- Pancakes, buckwheat, dry mix, incomplete
- Crackers, gluten-free, multi-seeded and multigrain
- Muffins, oat bran
- Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free