Leavening agents, cream of tartarLeavening agents, cream of tartar36600000870NANANA0.28023388
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium1370.570.10.0410.13066.50NANANA3.10.1414316
YeastBaker Yeast46110.81.400.024058.40NANANA3857.31354
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)59712.52.840.625.1401053.150.330.3304.113.51026
Potato BreadBread, potato3774.44000066.713.3NANANA8.9317.71018
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix49520.290.0350.830105NANANANANA12.6958
Baked Potato SkinPotatoes, baked, skin, without salt2810.140.0370.0140.045065.32NANANA116.1812
Baked Russet PotatoesBaked Whole Russet Potatoes1350.180.0450.0180.058030.41.530.450.520.553.263.73780
Baked Red PotatoesBaked Whole Red Potatoes1230.210.0570.0210.069027.82.030.620.780.642.553.26773
Baked White PotatoesBaked Whole White Potatoes1300.210.0570.0210.0690302.170.510.890.572.982.98771
Baked PotatoesWhole Baked Potatoes1320.180.0480.0180.0610301.670.480.620.573.13.54758
Muffins, oat branMuffins, oat bran38310.51.540.655.2068.511.7NANANA6.529.92719
Crackers, rye, wafers, plainCrackers, rye, wafers, plain4731.280.150.0680.4901141.43NANANA32.513.6702
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten Free63222NANANANA911.4001.42317676
Baked Yellow PlantainsPlantains, yellow, baked2200.23000058.630.25.45.3719.43.12.15676
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1280.210.0740.0090.13029.49.20.710.813.234.682.85673
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough3737.941.940.0671.2067NANANANANA8.65646
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned540131.820.454.650105NANANANA29.612.8644
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete4882.130.350.0430.820101NANANANANA18631
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt79.40.20.0410.0520.031020.7NANANANA6.241.6619
Baked Potato FleshBaked Potatoes Flesh no Salt1320.140.0370.0140.045030.52.4NANANA2.132.78554
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain64222.52.931.37.140941.2001.214.516540
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1420.170.0350.010.0603313NANANA2.552.42534
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat59010.81.50.564.501071.7300.451.2815.516529
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete4961.8700.0260.34010515NANANA1115522
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt712365.350.9312.6086.52.54NANANA2.2710.5503
Toasted Protein BreadToasted Protein Bread with Gluten3833.40.520.0921.480682.04NANANA4.6818.7490
Cookies, gingersnapsCookies, gingersnaps590143.470.11.84010928.2NANANA3.17.94490
Cookies, molassesCookies, molasses610184.550.122.33010525NANANA1.47.94490
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted4328.361.240.494.10806NANANA9.513489
Crackers, whole-wheatCrackers, whole-wheat605202.921.28.640991.700.451.214.615489
Cake, gingerbread, dry mixCake, gingerbread, dry mix61919.64.90.132.37010666NANANA2.46.24483
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer7674321.70.183.02NA89580052.62.275.75482
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free64622.62.931.37.14NA951.13001.1310.615.5481
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix55411.54.960.293.93011456NANANA3.266.52478
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free60417.72.860.456.030114NANANANA5.954.1475
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling659306.40.685.7077.413.3NANANA13.320468
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted4345.771.30.0441072.58.18NANANA10.623462
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza665273.030.665.05NA921.200.4304.9613.7462
Protein BreadBread, protein (includes gluten)3473.10.470.0841.350622.04NANANA4.2517456
Crackers, crispbread, ryeCrackers, crispbread, rye5191.840.210.110.6801171.5NANANA23.411452
Canned Boston Brown BreadBread, boston brown, canned2762.130.40.0740.721.461.43.43NANANA6.667.37451
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat4982.130.340.0470.880112NANANANA16.718.6448
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete4823.830.620.0771.34010110.2NANANA1215.5448
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe3947.651.130.453.70735.44NANANA8.512445
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered7463924.40.415.509473.3NANANA4.84.9441
Cookies, Marie biscuitCookies, Marie biscuit575157.50.172.2010030NANANA4.9610435
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium627234.571.371109618.3NANANA13.79.14434
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling702386.520.5812076.3NANANANA6.2419421
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt62824.44.80.538.80970.52NANANA1512.5421
Canned Baked BeansCanned Baked Beans no Salt1490.570.150.110.1302911NANANA7.86.8420
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza64924NANANANA953.40.651.330NA13.6420
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary65331.35.660.7710.509628NANANA5.86.38418
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary7584870.7816.2072NANANANANA14417
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt56.70.130.0270.0340.020152.8NANANA4.541.28403
Crackers, wheat, regularCrackers, wheat, regular64523.24.551.410.60100220.61.116.79.810.3401
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour46616.41.962.54.46NA62.85.951.020.7401616.7387
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner Rolls46616.41.962.54.46NA62.85.951.020.7401616.7387
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat3776.661.20.172.9072.412NANANA10.612.3386
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated70936.624.40.0756.41.49553NANANA3.15.67378
Plain Chapati BreadCommercially Prepared Plain Chapati Bread42110.62.770.191.44NA65.73.860.770.350.416.9516377
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat439146.90.0471.360653.46NANANA1414371
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g3877.650.991.282.83063.83.970.0430.0432.836.6612364
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free66827NANANANA96NANANANANA11361
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread3574.961.020.22.05060.56.153.131.50.0438.517.6360
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain4086.521.340.322.57066.89.843.82.6011.520.6354
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted4216.81.670.0580.99080.78.76NANANA6.6612349
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat3816.21.30.252.27063.78.43.462.8808.6517.5343
Baked Winter SquashBaked All Varieties Winter Squash52.40.50.10.130.078012.54.68NANANA3.971.26342
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated68237.410.50.214.0509470.3NANANA7.375.1340
Tostada shells, cornTostada shells, corn672339.940.1811.4NA91NANANANA8.228.7336
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling71333.3210.516.71.49848NANANA2.75.8332
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular6582780.424.6010157.60.991.355.34.17.4332
Taco shells, bakedTaco shells, baked67531100.47.350902.130.140.141.49.59.1327
Multi-grain BreadBread, multi-grain (includes whole-grain)37661.240.292.36061.49.063.472.4010.519326
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins62522.37.71.067.56NA9847128.3625.84.688.3326
Enriched Raisin BreadBread, raisin, enriched3886.241.530.0540.910748.05NANANA6.111322
Raisin BreadUnenriched Raisin Bread3886.241.530.0540.91074NANANANA6.111322
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal62427.4160.224.05089.757NANANA2.274.58322
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped656252.90.64.93NA931.670.130.4304.414.4318
Toasted BreadToasted Wheat Bread4446.051.40.232.20799.1NANANA6.6618.4316
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)5641501.19.120970NANANA9.510313
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular615213.571.17.870109NANANANANA5.67310
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated7975027.20.348.607543.8NANANA4.9611.5308
Rice Bran BreadBread, rice bran3446.5210.152.34061.76.6NANANA6.9512.6305
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted29100000524.05NANANA8.0820.3305
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling70034.86.806.45082.8150.723.99.33.2616.3305
Toasted Rice Bran BreadBread, rice bran, toasted3747.11.10.162.550677.2NANANA7.513.7301
Crackers, wheat, reduced fatCrackers, wheat, reduced fat6291931.238.76010121.31.252.2134.813.2298
Muffins, English, whole-wheatMuffins, English, whole-wheat2882.980.470.0651.1057.311.5NANANA9.512.5298
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat65625.36.161.269.9709714.80.260.3413.76.9510.3296
Pumpernickel BreadBread, pumpernickel3544.40.620.131.62067.30.75NANANA9.212.3295
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix70435.711.80.193.52094NANANANANA6.52295
Rolls, pumpernickelRolls, pumpernickel3913.970.70.161.52073.50.57NANANA7.6515.3295
Cookies, fig barsCookies, fig bars49310.31.60.263.66010065.7NANANA6.525.24293
Crackers, wheat, low saltCrackers, wheat, low salt670297.340.23.7609218.5NANANA6.3812288
Pie, mince, prepared from recipePie, mince, prepared from recipe41015.33.80.263.7706840NANANA3.73.7288
Crackers, melba toast, plainCrackers, melba toast, plain5534.540.630.11.701091.33NANANA8.9317286
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt5534.540.630.11.70109NANANANA8.9317286
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix561174.170.152.540103NANANANANA10283
Macronutrients in Top 100 Baked Vegan Food with the highest Potassium content per 5 oz
In the above table you can find and compare the amount of macronutrients in baked vegan food , sorted by most amount of Potassium per 5 ounces.
Top 5 baked vegan food with most amount of potassium per 5 ounces are:
- Leavening agents, cream of tartar
- Leavening agents, baking powder, low-sodium
- Baker Yeast
- Crackers, saltines, low salt (includes oyster, soda, soup)
- Potato Bread