Leavening agents, cream of tartarLeavening agents, cream of tartar000000NA00000023388
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium000000NA00000014316
YeastBaker Yeast015.65.6757192.13NA33170.0990.43000.571354
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)00.870.477.420.670.085NA1980.13001.6221026
Potato BreadBread, potato340.270.151.771.160.33NA1790.2102.830.679.641018
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix8.50.520.34.640.520.052NA15200NANANA958
Baked Potato SkinPotatoes, baked, skin, without salt1.40.170.154.341.20.87NA3101900.0572.4812
Baked Russet PotatoesBaked Whole Russet Potatoes1.40.0950.0681.90.540.5NA37011.800.0992.83780
Baked Red PotatoesBaked Whole Red Potatoes1.40.10.0712.260.480.3NA38.301800.113.97773
Baked White PotatoesBaked Whole White Potatoes1.40.0680.0612.170.540.3NA5401800.0573.83771
Baked PotatoesWhole Baked Potatoes1.40.0910.06820.530.44NA39.7013.600.0572.83758
Muffins, oat branMuffins, oat bran00.370.130.61.430.23NA1260.014000.9418.4719
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.610.412.240.810.38NA63.800.1401.138.08702
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten FreeNA0.30.317.64NANANANANANANANANA676
Baked Yellow PlantainsPlantains, yellow, baked63.80.130.180.970.750.3NA75023.20018.3676
Baked Sweet PotatoSweet Potato Baked in skin, flesh only13620.150.152.11.250.413.48.5027.8013.26673
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough00.550.34.80.450.092NA11800NANANA646
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned00.450.323.50.790.27NA73.700.14NANANA644
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete2.830.811.549.61.060.32NA11600NANANA631
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt29.80.240.0181.250.710.27NA27015.30NANA619
Baked Potato FleshBaked Potatoes Flesh no Salt00.150.031.980.790.43NA12.801800.0570.43554
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.290.256.851.20.52NA49.60002.1319.4540
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt14780.0940.0790.790.790.262.23101301.13.54534
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.260.0317.41.280.28NA42.50001.5317.7529
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete00.561.2711NA0.16NA1190000.381.56522
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt00.580.485.740.380.075NA1280002.888.93503
Toasted Protein BreadToasted Protein Bread with Gluten00.450.5560.430.099NA1400000.511.84490
Cookies, gingersnapsCookies, gingersnaps00.280.424.60.540.14NA1230001.373.54490
Cookies, molassesCookies, molasses00.50.374.30.580.15NA1260000.167.8490
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted00.380.325.60.480.28NA950001.214.7489
Crackers, whole-wheatCrackers, whole-wheat00.260.036.561.180.26NA39.7000238.6489
Cake, gingerbread, dry mixCake, gingerbread, dry mix00.480.343.60.330.058NA72.300.2800.289.07483
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate waferNANANANA0.61NANANANANANANANA482
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.216.481.20.52NA49.6NANANANANA481
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix1.40.30.243.430.30.044NA76.50.710.1400.923.1478
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free00.20.151.760.130.011NA6800NANANA475
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling00.470.338.9NA0.31NA1050003.736.38468
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted00.530.48.121.020.34NA73.70000.8912.8462
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, PizzaNA1.10.89.60.95NANANANANANANANA462
Protein BreadBread, protein (includes gluten)00.510.566.080.60.1NA1640000.511.84456
Crackers, crispbread, ryeCrackers, crispbread, rye00.340.211.470.960.3NA66.60001.158.5452
Canned Boston Brown BreadBread, boston brown, canned35.40.020.161.60.80.12NA15.60.014000.453.54451
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.520.387.671.760.23NA49.600NANANA448
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete00.770.355.80.590.62NA750000.684.25448
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe00.430.325.650.670.28NA920001.0813.3445
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered1.40.130.30.91NA0.068NA21.30.21003.069.8441
Cookies, Marie biscuitCookies, Marie biscuit1.40.770.75.47NA0.1NA1670.27000.645.4435
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.530.185.28NA0.43NA46.80002.439434
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling00.550.428.330.80.19NA9900NANANA421
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.280.146.41.150.26NA39.70001.211.8421
Canned Baked BeansCanned Baked Beans no Salt7.10.210.0850.61NA0.18NA3404.400.211.13420
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaNA1.10.789.21.030.18NANANANANANANA420
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary1.40.740.415.630.510.047NA880.057002.327.65418
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary00.490.217.450.720.11NA76.50.0140NANANA417
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt7910.10.0241.370.510.18NA27021.401.831.4403
Crackers, wheat, regularCrackers, wheat, regular00.40.215.70.820.35NA540002.220401
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flourNA0.540.515.37NANANANANANANA1.97NA387
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner RollsNA0.540.515.37NANANANANANANA1.97NA387
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.350.225.20.690.28NA42.50001.282.83386
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated2.830.380.212.40.530.091NA710.140.141.41.49.07378
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA0.780.289.60.820.38NA86.5NANANA1.25NA377
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat01.170.416.9NA0.44NA1960001.286.38371
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g0.140.570.34.10.570.272.18800.05701.63.97364
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeNANANANA1.1NANANANANANANANA361
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.560.246.30.920.3NA59.50003.7711360
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain00.340.26.230.520.41NA9900.1400.572.13354
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted00.420.554.80.390.096NA13900.5700.442.7349
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat46.80.630.276.41.20.27NA59.50.271.8400.586.38343
Baked Winter SquashBaked All Varieties Winter Squash3700.0230.0950.70.330.23NA28.3013.600.176.24342
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated2.830.130.291.950.250.062NA25.50.071002.2416340
Tostada shells, cornTostada shells, cornNA0.50.132.20.270.51NANANANANANANA336
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling00.480.272.98NA0.037NA1010.04301.42.579.36332
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular1.40.280.343.70.380.033NA86.50003.539332
Taco shells, bakedTaco shells, baked1.40.310.112.65NA0.29NA980000.9812327
Multi-grain BreadBread, multi-grain (includes whole-grain)00.40.195.730.480.37NA10600.1400.522326
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisinsNA0.40.312.940.560.096NA49.6NANANANANA326
Enriched Raisin BreadBread, raisin, enriched00.480.564.90.550.098NA15000.1400.42.4322
Raisin BreadUnenriched Raisin Bread00.250.252.10.550.098NA4800.14NANANA322
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal00.490.575NA0.46NA340.099002.785.67322
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA1.150.739.10.940.12NA217NANANA5.239.3318
Toasted BreadToasted Wheat Bread00.620.548.860.650.22NA12200.2800.348.08316
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.660.326.280.930.3NA1160001.726313
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular1.40.230.232.670.190.095NA49.600.43NANANA310
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated00.20.136.380.690.14NA89.30.014006.126.66308
Rice Bran BreadBread, rice bran00.930.439.651.10.38NA1220000.921.4305
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.290.123.6NA0.3NA00000.511.7305
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling1.40.690.388.670.670.21NA1220.014002.913.5305
Toasted Rice Bran BreadBread, rice bran, toasted00.810.429.440.370.29NA11200011.56301
Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.890.387.260.720.21NA1800.2001.6735298
Muffins, English, whole-wheatMuffins, English, whole-wheat00.430.24.830.990.23NA69.50000.581.4298
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat00.450.346.30.670.26NA82.20004.120296
Pumpernickel BreadBread, pumpernickel00.460.434.40.570.18NA1320000.61.13295
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix00.280.292.820.240.024NA72.300NANANA295
Rolls, pumpernickelRolls, pumpernickel00.540.434.20.880.14NA1220000.892.13295
Cookies, fig barsCookies, fig bars12.80.220.312.660.520.11NA49.60.130.4300.928.22293
Crackers, wheat, low saltCrackers, wheat, low salt00.720.467.030.740.19NA710000.7113.6288
Pie, mince, prepared from recipePie, mince, prepared from recipe1.40.210.151.70.140.092NA32.608.3600.217.65288
Crackers, melba toast, plainCrackers, melba toast, plain00.590.395.830.980.14NA1760000.611.28286
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt00.590.395.830.980.14NA17600NANANA286
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix00.510.47.10.950.4NA12000NANANA283
Vitamins in Top 100 Baked Vegan Food with the highest Potassium content per 5 oz
In the above table you can find and compare the amount of vitamins in baked vegan food , sorted by most amount of Potassium per 5 ounces.
Top 5 baked vegan food with most amount of potassium per 5 ounces are:
- Leavening agents, cream of tartar
- Leavening agents, baking powder, low-sodium
- Baker Yeast
- Crackers, saltines, low salt (includes oyster, soda, soup)
- Potato Bread