Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder7720.40000197189NANANA00.2
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed17541981810628.4000NANANA00.22
Sweetened Dried CranberriesCranberries, dried, sweetened6112.160.170.0460.32016414453.65931.410.50.34
Strawberry ToppingsToppings, strawberry5040.20.010.0420.058013254.3NANANA1.40.4
ApplesRaw Apples with skin1030.340.0560.0180.085027.420.611.74.824.14.760.52
CornstarchCornstarch7560.0990.01800.0501810NANANA1.80.52
Apples no SkinRaw Apples without skin950.260.0420.0140.062025.320126.451.632.580.54
EpazoteRaw Epazote63.51.03NANANA014.8NANANANA7.540.65
Red Anjou PearsRaw Red Anjou Pears1230.28NANANANA29.619135.440.525.950.65
Lemon JuiceRaw Lemon Juice43.70.480.0790.0180.024013.752.21.960.850.60.69
PearsRaw Pears1130.280.0440.0020.18030.219.312.75.161.46.150.71
Bosc PearsRaw Bosc Pears1330.18NANANANA3220.3114.924.26.150.71
ButterburRaw Butterbur27.80.079NANANA07.16NANANANANA0.77
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple1010.0990.00800.05802726.6NANANA0.40.77
Bartlett PearsRaw Bartlett Pears1250.32NANANANA29.819.213.44.960.856.150.77
Acerola JuiceRaw Acerola Juice45.60.60.130.0870.09109.538.93NANANA0.60.79
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened1690.260.0220.0460.067043.639NANANA4.370.79
CrabapplesRaw Crabapples1510.60.0950.030.14039.6NANANANANA0.79
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened1710.20.0140.030.0404442NANANA2.20.79
QuincesRaw Quinces1130.20.0200.097030.4NANANANA3.770.79
WaxgourdRaw Waxgourd25.80.40.032NA0.1705.95NANANANA5.750.79
Frozen BlueberriesBlueberries, frozen, unsweetened1011.270.110.220.3302416.8NANANA5.360.83
Lime JuiceRaw Lime Juice49.60.140.0160.0160.03016.73.351.21.20.950.790.83
LoquatsRaw Loquats930.40.0790.0260.15024NANANANA3.370.85
Frozen StrawberriesStrawberries, frozen, unsweetened69.50.220.0120.0460.0620189.054.340.734.170.85
Green Anjou PearsRaw Green Anjou Pears1310.2NANANANA31.319.3126.60.656.150.87
SapodillaRaw Sapodilla1652.20.3800.022039.6NANANANA10.50.87
CranberriesRaw Cranberries910.260.0160.0440.065023.88.471.336.830.327.140.91
PapayasRaw Papayas85.30.520.160.0930.022021.515.57.48.103.370.93
Jew's EarRaw Jew's Ear49.60.079NANANA013.4NANANANANA0.95
CarissaRaw Carissa1232.58NANANA027NANANANANA0.99
Pink Grapefruit JuiceRaw Pink Grapefruit Juice77.40.20.0280.010.038018.3NANANANANA0.99
White Grapefruit JuiceRaw White Grapefruit Juice77.40.20.0280.010.038018.318NANANA0.20.99
Mammy-appleRaw Mammy-apple1010.990.2700.16025NANANANA5.950.99
Asian PearsRaw Asian Pears83.30.460.0240.0020.1102114NANANA7.140.99
Tangerine JuiceRaw Tangerine Juice85.30.40.0480.0220.05802019.6NANANA0.40.99
Extra Sweet PineappleRaw Extra Sweet Pineapple1010.22NANANANA26.820.54.273.37132.781.05
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1910.260.0140.0540.073051.447.6NANANA3.771.05
Honeydew MelonsRaw Honeydew Melons71.40.280.0750.0650.052018165.875.34.921.61.07
PineappleRaw Pineapple990.240.0180.0340.04602619.54.23.43122.781.07
Agar SeaweedRaw Agar Seaweed51.60.060.01200013.40.56NANANA0.991.07
Traditional PineappleTraditional Raw Pineapple89.30.26NANANANA23.516.53.853.59.1NA1.1
Strawberry GuavasRaw Strawberry Guavas1371.20.340.140.36034.5NANANANA10.71.15
Japanese PersimmonsRaw Japanese Persimmons1390.380.040.0080.077037251110.83.067.141.15
Japanese PersimmonsRaw Japanese Persimmons1390.380.040.0080.077037251110.83.067.141.15
Japanese PersimmonsRaw Japanese Persimmons1390.380.040.0080.077037251110.83.067.141.15
Japanese PersimmonsRaw Japanese Persimmons1390.380.040.0080.077037251110.83.067.141.15
Peeled CucumberRaw Peeled Cucumber200.320.150.020.0204.32.741.51.2501.41.17
Oriental RadishesRaw Oriental Radishes35.70.20.060.0580.03208.144.96NANANA3.181.2
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E6792NANANANA164NANANANA15.31.2
Low Salt Tomato and Vegetable JuiceTomato and Vegetable Juice Low Sodium43.70.20.0280.0020.07909.16.5NANANA1.61.2
WatermelonRaw Watermelon59.50.30.03200.09901512.36.673.142.40.791.2
White Gourd-flowered Raw White Gourd-flowered 27.80.040.004NA0.01806.73NANANANA0.991.23
GrapefruitRaw Grapefruit63.50.20.0280.010.03801614NANANA2.21.25
American Type GrapesRaw American Type Grapes1330.690.230.0480.1603432.2NANANA1.81.25
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened1870.260.0280.0040.13047.644NANANA3.571.25
Spaghetti Winter SquashRaw Spaghetti Winter Squash61.51.130.230.30.18013.75.48NANANA2.981.27
CucumberRaw Whole Cucumber29.80.220.0730.010.05607.23.31.731.50.060.991.3
ElderberriesRaw Elderberries1450.990.0460.170.32036.5NANANANA141.3
Frozen NanceNance, frozen, unsweetened1452.3NANANANA33.716.59.47.10151.3
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow1190.360.0300.21028.728.3NANANA0.41.33
StrawberriesRaw Strawberries63.50.60.030.130.18015.29.74.843.950.933.971.33
RadishesRaw Radishes31.80.20.0640.0620.03406.753.71.42.10.23.181.35
CeleryRaw Celery27.80.340.08300.1605.92.660.730.790.163.181.37
White GrapefruitRaw White Grapefruit65.50.20.0280.010.038016.714.5NANANA2.21.37
CardoonRaw Cardoon33.70.20.022NA0.08108.08NANANANA3.181.4
LimesRaw Limes59.50.40.0440.0380.0710213.35NANANA5.561.4
Fresh Orange juiceRaw Orange juice89.30.40.0480.0220.058020.616.74.23.68.20.41.4
Florida OrangesRaw Florida Oranges910.420.050.0220.06202318NANANA4.761.4
PlumsRaw Plums910.560.03400.087022.719.76.1103.12.781.4
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened2040.320.010.060.1205243NANANA8.731.4
FeijoaRaw Feijoa1210.830.210.0580.2103016.35.854.65.812.71.4
Red Or Green GrapesRaw Red Or Green Grapes1370.320.110.0220.07303630.71614.30.31.81.43
Java-plumRaw Java-plum1190.46NANANA031NANANANANA1.43
Coconut WaterCoconut Water (liquid From Coconuts)37.70.40.3500.00407.365.18NANANA2.21.43
Yambean Raw Yambean 75.40.180.0420.0280.058017.53.57NANANA9.721.43
Prickly PearsRaw Prickly Pears81.410.130.0460.37019NANANANA7.141.45
BlueberriesRaw Blueberries1130.650.0560.120.17028.819.89.869.70.224.761.47
FigsRaw Figs1470.60.1200.2903832.3NANANA5.751.5
PummeloRaw Pummelo75.40.079NANANA019NANANANA21.5
Pink GrapefruitRaw Pink and Red Grapefruit83.30.280.0420.0160.05802113.73.53.26.973.181.53
Frozen CarrotsFrozen Carrots, Unprepared71.40.910.0930.0340.49015.79.450.620.798.046.551.55
Frozen Chopped OnionsFrozen Chopped Onions, Unprepared57.50.20.0340.0040.073013.5NANANANA3.571.57
Sweet OnionsRaw Sweet Onions63.50.16NANANA0159.9644.51.431.81.6
Hungarian PeppersRaw Hungarian Peppers57.50.810.0910.0220.45013.37NANANA21.6
Native PersimmonsRaw Native Persimmons2520.79NANANA066.5NANANANANA1.6
Acorn Winter SquashRaw Acorn Winter Squash79.40.20.0420.0520.032020.7NANANANA2.981.6
Muscadine GrapesRaw Muscadine Grapes1130.93NANANANA27.6NA7.787.31.137.741.6
TangerinesRaw Tangerines1050.620.0770.0360.095026.5214.764.23123.571.6
Fruit ChayoteRaw Fruit Chayote37.70.260.0560.0710.04208.953.3NANANA3.371.63
MangosRaw Mangos1190.750.180.10.038029.7279.34143.181.63
LitchisRaw Litchis1310.870.20.130.1303330.2NANANA2.581.65
Frozen Crookneck And Straightneck Summer SquashFrozen Crookneck And Straightneck Summer Squash, Unprepared39.70.280.0580.0730.04409.53NANANANA2.41.65
Cantaloupe MelonsRaw Cantaloupe Melons67.50.380.10.0910.06901615.63.73.068.631.81.67
CeltuceRaw Celtuce35.70.6NANANA07.24NANANANA3.371.7
ClementinesRaw Clementines930.3NANANANA2418.23.253.16123.371.7
Tomato JuiceCanned Tomato Juice no Salt33.70.580.0380.010.044075.12.642.500.791.7
Green Sweet PeppersRaw Green Sweet Peppers39.70.340.120.0160.1109.24.762.222.30.223.371.7
GooseberriesRaw Gooseberries87.31.150.0750.0910.54020.2NANANANA8.531.75
TomatoesRaw Ripe Red Tomatoes35.70.40.0560.0060.1607.75.22.72.502.41.75
Macronutrients in Top 100 Raw Vegan Food with the lowest Protein content per 7 oz
In the above table you can find and compare the amount of macronutrients in raw vegan food , sorted by least amount of Protein per 7 ounces.
Top 5 raw vegan food with least amount of protein per 7 ounces are:
- Strawberry-flavor beverage mix, powder
- Cold Pressed Flaxseed Oil
- Sweetened Dried Cranberries
- Strawberry Toppings
- Raw Apples with skin