Menu
Fruits
Vegetables
Legumes
Pie, peachPie, peach100.0610.0330.20.110.023NA2900.900.943.30.09
Pie, cherry, commercially preparedPie, cherry, commercially prepared520.0230.0290.20.320.041NA270.010.900.767.60.18
Baked Yellow PlantainsPlantains, yellow, baked450.090.130.690.530.21NA53016.400130.21
Baked Winter SquashBaked All Varieties Winter Squash2610.0160.0670.50.230.16NA2009.600.124.40.22
Pie, fried pies, cherryPie, fried pies, cherry90.140.111.430.110.03NA180.081.3NANANA0.23
Pie, fried pies, fruitPie, fried pies, fruit50.140.111.430.110.03NA180.081.301.724.10.23
Pie, fried pies, lemonPie, fried pies, lemon20.140.111.430.110.03NA180.080NANANA0.23
Tart, breakfast, low fatTart, breakfast, low fat2850.290.553.8NA0.38NA10003.800.530.40.28
Baked Potato FleshBaked Potatoes Flesh no Salt00.110.0211.40.560.3NA901300.040.30.29
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10430.0660.0560.560.560.191.562209.100.772.50.3
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9610.110.111.50.880.292.46019.600.712.30.32
Cake, yellow, light, dry mixCake, yellow, light, dry mix40.170.211.570.330.026NA760.110NANANA0.33
Muffins, blueberry, dry mixMuffins, blueberry, dry mix10.230.231.860.550.082NA5302.3NANANA0.33
Baked Russet PotatoesBaked Whole Russet Potatoes10.0670.0481.350.380.35NA2608.300.0720.35
Baked White PotatoesBaked Whole White Potatoes10.0480.0431.530.380.21NA38012.600.042.70.35
Cake, gingerbread, dry mixCake, gingerbread, dry mix00.340.242.550.240.041NA5100.200.26.40.36
Baked PotatoesWhole Baked Potatoes10.0640.0481.40.380.31NA2809.600.0420.36
Cookies, fig barsCookies, fig bars90.160.221.870.360.075NA350.090.300.655.80.39
Baked Red PotatoesBaked Whole Red Potatoes10.0720.051.60.340.21NA27012.600.082.80.4
Cookies, molassesCookies, molasses00.360.263.030.410.1NA890000.115.50.45
Cinnamon BreadBread, cinnamon00.320.122.82NA0.027NA560.05000.59.50.49
Phyllo doughPhyllo dough00.540.344.070.30.03NA880000.082.50.49
Baked Potato SkinPotatoes, baked, skin, without salt10.120.113.070.860.61NA22013.500.041.70.49
Canned Boston Brown BreadBread, boston brown, canned250.0140.121.120.570.082NA110.01000.322.50.5

Vitamins in Top 100 Baked Vegan Food with the lowest Zinc content per 100 g

In the above table you can find and compare the amount of vitamins in baked vegan food , sorted by least amount of Zinc per 100 grams.

Top 5 baked vegan food with least amount of zinc per 100 grams are:

  1. Leavening agents, baking soda
  2. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  3. Leavening agents, baking powder, double-acting, straight phosphate
  4. Cookies, gluten-free, lemon wafer
  5. Glutino, Gluten Free Wafers, Lemon Flavored