SaltTable Salt2400.3203.3101NA0801387580120
Cider VinegarVinegar, cider700.08NA2502.5NA807301500.49380
Distilled VinegarVinegar, distilled600.06NA0.3100.55NA40205200.19480
Hamburger Pickle relishPickle relish, hamburger400.83NA11.4700.15NA1707600109601.16110.07
Hot dog Pickle relishPickle relish, hot dog500.82NA12.51900.15NA4007800109102.17170.07
Sweet Pickle relishPickle relish, sweet300.85NA8.7500.15NA140250081101.46210.07
Canned PimentoPimento, canned600.49NA17600.92NA170158021401.99310.1
Canned ButterburButterbur, canned3400.37NA6.3200.98NA401209400.69790.11
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol300.03NA0.5100.01NA000300.18560.11
Cooked Frozen Mustard GreensBoiled and Drained Frozen Mustard Greens10100.58NA111302.94NA2401390625029380.16
Boiled ButterburBoiled and Drained Butterbur5900.59NA1801.56NA7035409400.99670.18
Frozen Mustard GreensFrozen Mustard Greens, Unprepared11600.67NA131503.4NA300170072902.39320.19
Cooked Chopped Frozen Green Sweet PeppersBoiled Chopped Frozen Green Sweet Peppers800.44NA5.2700.97NA1307202400.59470.23
Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers800.44NA5.2700.97NA1307202400.59470.23
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.23NA1.3504.82NA220980NA400.66450.26
Canned CapersCapers, canned4003.74NA16.73300.78NA10040012234803.28390.27
Frozen Chopped Green Sweet PeppersFrozen Chopped Green Sweet Peppers, Unprepared900.53NA6.2801.17NA1709102500.69400.3
Frozen Chopped Red Sweet PeppersFrozen Chopped Red Sweet Peppers, Unprepared900.53NA6.2801.17NA1709102500.69400.3
ButterburRaw Butterbur10301.03NA11402.74NA12065509701.69450.32
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids701NA51401.38NA17018703117301.79250.34
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids701NA51401.38NA17018703117301.79250.34
Cooked Napa CabbageCabbage, napa, cooked2900.96NA7.4802.03NA19087041101.49630.35
Vanilla ExtractVanilla extract1100.72NA1.21202.3NA6014800901.15260.35
Boiled DockBoiled and Drained Dock3801.14NA218903.03NA52032109301.79360.36
Boiled PurslaneBoiled and Drained Purslane7801.14NA7.76703.07NA370488094401.79350.36
PurslaneRaw Purslane6501.13NA206803.03NA440494094501.79290.36
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids4101.3NA81101.6NA20014603136901.89130.38
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids4101.3NA81101.6NA20014603136901.89130.38
Sour Cucumber PicklesPickles, cucumber, sour00.85NA4400.11NA1402300120800.29410.38
Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium00.85NA4400.11NA14023001800.29410.38
Canned Spinach with LiquidsCanned Spinach Solids and Liquids8301.16NA165604.93NA3202300127504.29320.38
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots5301.26NA121403.36NA330184091801.99290.39
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids11800.83NA152002.77NA2101410727702.39470.4
BorageRaw Borage9301.3NA335203.5NA5304700980029300.41
DockRaw Dock4401.3NA2410303.5NA630390094029300.41
Boiled Garland ChrysanthemumBoiled and Drained Garland Chrysanthemum6901.33NA37.41803.55NA4305690353029250.42
CornsaladRaw Cornsalad3801.34NA221303.6NA53045909405.99280.42
Boiled Pumpkin LeavesBoiled and Drained Pumpkin Leaves4301.33NA323803.55NA790438098029250.42
Pumpkin LeavesRaw Pumpkin Leaves3901.33NA223803.55NA10404360911029290.42
Steamed Taro LeavesTaro leaves, cooked, steamed, without salt8601.4NA122003.7NA27046009202.19220.44
Boiled BorageBoiled and Drained Borage10201.43NA36.45703.85NA550491098802.29190.45
Boiled Leafy Tips CowpeasBoiled and Drained Leafy Tips Cowpeas6901.54NA116204.12NA42035109602.49130.46
KetchupCatsup1500.851513.51300.84NA2602810790701.76850.47
Low Salt KetchupLow sodium Ketchup1500.85NA3.51300.84NA260281072001.76850.47
Canned SpinachCanned Spinach, Solids with Salt12701.8NA237605.97NA44034601432204.69180.47
Summer Squash, Crookneck And Straightneck, Canned, Drained, SolidSummer Squash, Crookneck And Straightneck, Canned, Drained, Solid no Salt1200.8NA7.11300.97NA2109602502.99600.48
Boiled Frozen Green Snap BeansDrained Boiled Frozen Green Snap Beans without Salt 4200.59NA6.61902.88NA29015904102.49140.49
Cooked Frozen Yellow Snap BeansBoiled and Drained Frozen Yellow Snap Beans4900.61NA8.82403.23NA31012604904.89140.49
Lemon Grass Raw Lemon Grass 6502.66NA81.760052.2NA1010723076022.37060.5
Sweet Cucumber PicklesPickles, cucumber, sweet (includes bread and butter pickles)6100.28NA2.5700.65NA1801000045701.27620.51
Boiled Yardlong BeanBoiled and Drained Yardlong Bean4400.47NA9.84202NA570290015403.68750.51
Frozen KaleFrozen Kale, Unprepared13600.46NA9.31804.43NA290333091501.89110.52
Boiled Hyacinth-Young beansBoiled and Drained Hyacinth-Young beans4100.48NA7.64202.1NA490262016203.88690.53
Hyacinth-Young beansRaw Hyacinth-Young beans5000.47NA7.44002.05NA490252015203.78790.55
Yardlong BeanRaw Yardlong Bean5000.48NA4.74402.05NA590240015403.78790.55
Boiled Dandelion GreensBoiled and Drained Dandelion Greens14001.15NA182402.3NA420232034402.88980.57
Boiled Balsam-pear , Leafy TipsBoiled and Drained Balsam-pear , Leafy Tips4202NA109405.36NA7706020913038870.6
Leafy Tips CowpeasRaw Leafy Tips Cowpeas6301.9NA194305.1NA9045509702.98980.6
Green Hot Chili PeppersRaw Green Hot Chili Peppers1801.74NA122502.37NA460340057038770.61
Boiled LambsquartersBoiled and Drained Lambsquarters25801.97NA72305.25NA4502880929038890.62
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips8402NA20.48505.36NA9906080911038930.63
Cooked Tree FernCooked Tree Fern no Salt802.02NA1.6505.4NA40509503.18860.63
SpinachRaw Spinach9901.3NA277908.97NA4905580107905.39140.65
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots1200.82NA2.4301.13NA20053304404.79590.66
Boiled Young BroadbeansBoiled and Drained Young Broadbeans1800.6NA153102.6NA7301930104104.78370.66
Pickles, chowchow, with cauliflower onion mustard, sweetPickles, chowchow, with cauliflower onion mustard, sweet2300.92NA142100.85NA22020002052702.36890.67
Cooked Frozen Turnip GreensBoiled and Drained Frozen Turnip Greens15201.5NA19.42604.75NA3402240121504.19040.69
Boiled Potherb JuteBoiled and Drained Potherb Jute21102.55NA31.46201.23NA720550091107.98720.72
Potherb JuteRaw Potherb Jute20802.55NA47.66401.23NA83055909807.98770.72
Boiled LeeksBoiled and Drained Leeks3000.62NA111402.47NA17087051000.69080.72
Boiled Green Snap BeansBoiled and Drained Green Snap Beans4400.57NA6.51802.85NA29014602102.58920.74
Boiled Yellow Snap BeansBoiled and Drained Yellow Snap Beans4601.03NA132502.94NA39029904303.68920.74
Boiled EggplantBoiled and Drained Eggplant600.59NA2.51101.13NA15012301101.28970.75
Spring Or Scallions OnionsRaw Spring Or Scallions Onions7200.83NA152001.6NA370276061603.98980.75
Boiled Chopped Or Leaf Frozen SpinachBoiled and Drained Chopped Or Leaf Frozen Spinach15301.6NA19.68207.17NA5003020559704.98890.75
Taro ShootsRaw Taro Shoots1200.88NA6801.22NA28033209105.19580.75
Cooked Taro ShootsCooked Taro Shoots no Salt1400.94NA4.1801.3NA260344010205.49530.76
Cooked Frozen OnionsBoiled and Drained Frozen Onions2700.24NA3.4800.4NA2010104800.99220.78
Boiled Chinese CabbageBoiled and Drained Chinese Cabbage9300.19NA10.41101.44NA290371043401.79560.79
Boiled Green Sweet PeppersBoiled and Drained Green Sweet Peppers900.65NA4.61001.15NA18016603201.29190.79
Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers900.65NA4.61001.15NA18016603201.29190.79
Boiled Scallop Summer SquashBoiled and Drained Scallop Summer Squash1500.83NA3.31901.28NA28014002102.49500.79
Boiled Napa CabbageBoiled and Drained Chinese Napa Cabbage3200.29NA31001.53NA39022504901.89520.8
Cooked Frozen Turnip Greens And TurnipsBoiled and Drained Frozen Turnip Greens And Turnips12801.33NA17.52404NA3202160111903.79100.83
Dandelion GreensRaw Dandelion Greens18701.7NA313603.42NA660397057604.18560.84
Canned Green Chili PeppersPeppers, chili, green, canned360NANA13.340NANA1101130339700.99330.84
Taro LeavesRaw Taro Leaves10702.7NA22.54507.14NA60064809304.18570.84
Frozen Yellow Snap BeansUnprepared Frozen Yellow Snap Beans4200.49NA8.62203.85NA32018604302.68990.85
Young BroadbeansRaw Young Broadbeans2200.74NA193803.2NA9502500125005.88100.86
Chinese CabbageRaw Chinese Cabbage10500.21NA81901.6NA370252056501.99530.88
Frozen Crookneck And Straightneck Summer SquashFrozen Crookneck And Straightneck Summer Squash, Unprepared1800.85NA4.82301.62NA35020902503.79370.88
TomatoesRaw Ripe Red Tomatoes1000.59232.71101.14NA24023700501.79450.89
Cooked Frozen Peas And OnionsBoiled and Drained Frozen Peas And Onions1400.63NA9.41301.66NA340117043702.98820.9
Iceberg LettuceRaw Iceberg Lettuce1800.25NA4.1701.25NA200141011001.59560.91
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids1801.08NA101702.64NA5301000139078590.91
Canned Bamboo ShootsCanned Bamboo Shoots, Solids801.14NA3.2401.57NA2508005706.59430.92
Prepared HorseradishHorseradish, prepared5600.58NA4.22701.26NA31024602842008.38510.93
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids3000.967014.71301.5NA2001700666101.99250.93
Yellow Snap BeansRaw Yellow Snap Beans3700.69NA10.42502.14NA38020906602.49030.94
Frozen SpinachUnprepared Frozen Spinach12901.44NA197507.04NA4903460607405.69020.94
Minerals in Top 100 Spices & Vegetables with the lowest Vitamin B5 content per 1 kg
In the above table you can find and compare the amount of minerals in all spices & vegetables , sorted by least amount of Vitamin B5 per 1 kilogram.
Top 5 spices & vegetables with least amount of vitamin b5 per 1 kilogram are:
- Table Salt
- Cider Vinegar
- Distilled Vinegar
- Hamburger Pickle relish
- Hot dog Pickle relish