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Fruits
Vegetables
Legumes
Wheat BagelsBagels, wheat2003.0600.151.709812.2NANANA8.220.40
Whole Grain BagelsWhole Grain White Bagels1960000010718.2NANANA9.218.20
Canned Boston Brown BreadBread, boston brown, canned2563.850.720.131.32.561116.2NANANA1213.30
Cinnamon BreadBread, cinnamon19810.500.86.17087.728NANANA6.9140
Cracked-wheat BreadBread, cracked-wheat1927.51.760.0631.25095NANANANA10.616.70
French BreadFrench or Vienna Bread includes Sourdough1844.450.970.121.450958.50.940.7404.0419.80
Italian BreadBread, Italian1935.271.050.262.260939.051.81.104.0518.30
Oat Bran BreadBread, oat bran2129.321.480.223.37084.316.3NANANA9.53220
Toasted Oat Bran BreadBread, oat bran, toasted1939.271.480.223.37084.416.3NANANA9.46220
Oatmeal BreadBread, oatmeal1868.181.30.192.9809015NANANA7.4315.60
Enriched White Pita BreadBread, pita, white, enriched1822.20.30.0440.9301012.36NANANA416.50
White Pita BreadUnenriched White Pita Bread1822.20.30.0440.930101NANANANA416.50
Whole-wheat Pita BreadBread, pita, whole-wheat1913.260.40.0991.901075.48NANANA11.618.70
Potato BreadBread, potato1885.9000088.517.6NANANA1223.50
Protein BreadBread, protein (includes gluten)2044.50.680.121.94089.42.94NANANA6.1224.70
Toasted Protein BreadToasted Protein Bread with Gluten1854.440.670.121.930892.67NANANA6.124.40
Pumpernickel BreadBread, pumpernickel2006.20.870.182.30951.06NANANA1317.40
Rice Bran BreadBread, rice bran2069.471.460.223.4089.59.6NANANA1018.30
Toasted Rice Bran BreadBread, rice bran, toasted1899.471.460.223.4089.69.62NANANA1018.40
Bread SticksPlain Bread Sticks12111.51.70.34.10831.53NANANA3.6414.60
White Wheat BreadBread, white wheat2104.51.320.171.8509210.55.673.15019.322.40
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1986.941.430.282.87084.78.64.42.120.061224.70
Cookies, coconut macaroonCookies, coconut macaroon10924.5220.0520.83066.549NANANA5.543.30
Cookies, gingersnapsCookies, gingersnaps12011.82.950.0881.5609224NANANA2.646.730
Cookies, Marie biscuitCookies, Marie biscuit123136.50.151.908726NANANA4.38.70
Cookies, molassesCookies, molasses116153.730.11.908620.5NANANA1.166.50
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat11115.55.20.195.9084.2240.330.423.31.445.950
Cracker, mealCracker, meal1312.20.350.0510.8901060.43NANANA3.4120
Crackers, crispbread, ryeCrackers, crispbread, rye1371.780.20.110.6501121.46NANANA22.510.80
Crackers, matzo, plainCrackers, matzo, plain1271.770.290.0410.7201060.37NANANA3.812.70
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat1422.140.350.0470.880112NANANANA1718.70
Crackers, melba toast, plainCrackers, melba toast, plain1284.10.570.0911.550981.2NANANA8.0815.50
Crackers, melba toast, wheatCrackers, melba toast, wheat1343.070.450.0671.150102NANANANA9.917.20
Crackers, multigrainCrackers, multigrain104213.421.41107012.4NANANA3.637.370

Macronutrients in Top 100 Baked Baked with the lowest Vitamin C content per 500 kcal

In the above table you can find and compare the amount of macronutrients in baked baked , sorted by least amount of Vitamin C per 500 calories.

Top 5 baked baked with least amount of vitamin c per 500 calories are:

  1. Wheat Bagels
  2. Whole Grain White Bagels
  3. Biscuits, mixed grain, refrigerated dough
  4. Canned Boston Brown Bread
  5. Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread