Wheat BagelsBagels, wheat400.3548.25.51022.86NA28433057.48782.2750
Whole Grain BagelsWhole Grain White Bagels1820.31NA8.280.4NANA28234551.67293.1867.70
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough32.30.22NA5.23571.25NA449867NA12741.14720
Canned Boston Brown BreadBread, boston brown, canned1790.21NA5.41622.6NA2878155616181.31210
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread60.20.38NA3.68942.92NA26432844.54982.5859.20
Cinnamon BreadBread, cinnamon1400.13NA521.7NANA11314624.37670.97830
Cracked-wheat BreadBread, cracked-wheat82.70.43NA5.41002.64NA29434048.710352.4690
French BreadFrench or Vienna Bread includes Sourdough960.28NA7.2591.06NA19321552.611071.960.70
Whole Wheat French BreadWhole Wheat French or Vienna Bread880.39NA1.57109NANA33334165.77852.4383.30
Italian BreadBread, Italian2030.23NA6.66500.95NA18323933.211931.5372.50
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread1030.28NA3.021192.45NA329323208162.17610
Oat Bran BreadBread, oat bran1380.29NA6.6741.65NA29931163.67481.9930
Toasted Oat Bran BreadBread, oat bran, toasted1370.25NA6.6265.61.47NA22423763.77472.0374.30
Oatmeal BreadBread, oatmeal1230.39NA568.81.75NA23426445.78311.968.20
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread38.30.22NA2.4756.71.6NA184213116931.2651.40
Enriched White Pita BreadBread, pita, white, enriched1560.31NA4.7647.30.87NA17621849.39751.5358.40
White Pita BreadUnenriched White Pita Bread1560.31NA2.5547.30.87NA176218NA9751.5358.40
Whole-wheat Pita BreadBread, pita, whole-wheat28.60.55NA5.841323.32NA344324848032.958.40
Potato BreadBread, potato3530.18NA4.2352.60.48NA6941350187052.7630
Protein BreadBread, protein (includes gluten)2530.85NA8.471333NA378657678243.781.60
Toasted Protein BreadToasted Protein Bread with Gluten2520.38NA8.441041.5NA350641678222.17630
Pumpernickel BreadBread, pumpernickel1360.57NA5.741082.6NA3564164911922.9675.80
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran1420.72NA7.841372.74NA34625451.211422.61140
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted1420.31NA7.851152.1NA30125551.311442.574.70
Rice Bran BreadBread, rice bran1420.38NA7.431653.26NA366442595532.784.40
Toasted Rice Bran BreadBread, rice bran, toasted1420.34NA7.421442.9NA330402595532.6680
Bread SticksPlain Bread Sticks26.70.23NA5.2390.68NA14715045.58651.077.40
Sprouted Wheat BreadBread, wheat, sprouted00.55NA5.03176NANA46852779.812613.321350
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.55NA5.02173NANA46852479.512563.31140
White Wheat BreadBread, white wheat14370.31NA10.354.61.33NA2162673410042830
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)2710.19926.843.21NA18423741.49211.468.50
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt2020.24NA5.67450.72NA17622342.35581.1668.70
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted2050.24NA5.74450.73NA17822653.49261.1752.40
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no salt2030.24NA5.744.40.72NA176224NA6421.16520
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread3190.45NA4.91494.3NA421504519033.577.40
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted2121.1NA4.841624.16NA495533869233.539.60
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe59.40.46NA5.581463.4NA33656569.46222.7590
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted590.46NA5.571463.4NA33656669.76252.742.60
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared2710.15NA123.30.16NA6281801414520.1464.30
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared1630.13NA0.4515.60.12NA45126329.89940.25640
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free760.1NA3.6417.70.24NA2581949.366020.5554.80
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix910.066NA1.610.60.33NA327853.27860.34.140
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix910.066NA0.6110.60.33NA32785NA7860.34.140
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix1360.069NA1.8610.60.33NA29974.52.8410170.324.730
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)32.70.072NA2.512.60.38NA3731883.153270.387.560
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix2820.096NA2.813.40.26NA4146349730.369.60
Cake, yellow, light, dry mixCake, yellow, light, dry mix1920.078NA1.6212.40.28NA40180.43.847480.413.840
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling190.36NA2.4313NANA73.62338.952990.220
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating14.80.26NA2.9624.7NANA749411.63750.31.970
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated310.52NA1.87150.61NA331936.53300.181.60
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing5.90.051NA1.546.88NANA4.994112520.241.960
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.26NA2.945NANA85.520718.74200.67360
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free140.031NA1.84.70.24NA673932.35970.164.10
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling00.25NA1.2529.4NANA69.4111143280.8117.60
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched21.30.33NA5.6741.70.63NA1111743.963160.733.630
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched260.22NA1.0432.20.47NA112140NA3270.674.260
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.23NA3.5735.50.44NA701496.654630.658.160
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary510.24NA3.923.30.41NA1212212.92710.525.670
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix43.30.3NA2.136.20.37NA80.52092.42920.630
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks560.25NA140.3NANA20620216.42381170
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat00.22NA3.6528.7NANA75.7202155400.567.140
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular22.60.36NA1350.60.75NA1002525.64180.83.350
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated36.40.33NA3.2540.50.39NA942493.333390.62.080
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary1060.24NA5.1280.44NA21732043710.634.560
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling160.34NA7.8536.20.5NA69.41388.153530.781.660
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal36.40.2NA2.8343NANA10925810.62390.7614.80
Cookies, coconut macaroonCookies, coconut macaroon5.430.29NA0.8931.5NANA741347.42620.7912.50
Cookies, gingersnapsCookies, gingersnaps930.37NA7.7591.87NA1004166.136670.666.370
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling200.28NA2.96420.54NA7416602900.730
Cookies, Marie biscuitCookies, Marie biscuit00.12NA034.5NANA23837829.44560.75120
Cookies, molassesCookies, molasses860.43NA7.4860.51.46NA1104026.55340.526.740
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling00.17NA2.36441.04NA1181718.546280.8427.80
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary400.25NA2.447.70.66NA1442753.273850.963.460
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type130.088NA0.97350.47NA951174.83680.612.60
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain12.60.088NA2.913.60.38NA64.285.66.033430.483.50
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat14.40.1NA3.315.50.44NA73986.876330.5440
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered00.25NA1.1842.8NANA1112965.131310.581.640
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.036NA1.26.60.24NA37.753.75.93670.190.660
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular270.06603.7160.42NA71.71173.71030.431.650
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling280.12NA2.314.50.3NA77.6943.14020.412.280
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat49.60.091NA2.6614NANA71123214180.447.40
Cracker, mealCracker, meal300.29NA6.0631.31.23NA13615055.2210.99.920
Crackers, crispbread, ryeCrackers, crispbread, rye42.30.35NA3.31073.4NA367436505603.278.330
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain2630.61NA3.121812.7NA41342119.24832.93.960
Crackers, matzo, plainCrackers, matzo, plain16.50.076NA431.60.82NA11314246.700.865.440
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat32.80.5NA6.621915NA4344501072.853.76.840
Crackers, melba toast, plainCrackers, melba toast, plain1190.37NA4.7475.61.45NA25125944.67672.586.540
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt1190.37NA4.7475.61.45NA251259NA24.42.586.540
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)1000.52NA4.73500.95NA23524849.711561.756.30
Crackers, melba toast, wheatCrackers, melba toast, wheat57.50.35NA6751.42NA22119873.5111927.350
Crackers, multigrainCrackers, multigrain14.50.16NA2.730NANA3031772791612.60
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)22.70.17NA6.6627.50.82NA12218212.311260.836.040
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium280.18NA9.82330.81NA14414627.210801.24.330
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)1410.19NA6.129.71NA1328607.62350.974.80
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)1370.23NA6.22310.8NA121147NA8820.894.720
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.33NA6.46881.88NA24627832.415251.8312.40
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat00.15NA3.4334.3NANA11114022.37310.7710.70
Crackers, standard snack-type, regularCrackers, standard snack-type, regular1180.1NA3.9517.60.48NA2431166.577120.483.080
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt1200.21NA3.6270.55NA2273546.572150.683.50
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling820.33NA2.855.70.79NA277218118111.142.970
Minerals in Top 100 Baked Baked with the lowest Vitamin C content per 500 kcal
In the above table you can find and compare the amount of minerals in baked baked , sorted by least amount of Vitamin C per 500 calories.
Top 5 baked baked with least amount of vitamin c per 500 calories are:
- Wheat Bagels
- Whole Grain White Bagels
- Biscuits, mixed grain, refrigerated dough
- Canned Boston Brown Bread
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread