Wheat BagelsBagels, wheat2001.7524127.651014.3NA142016502874390113760
Whole Grain BagelsWhole Grain White Bagels9301.57NA42410NANA144017602633720163450
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough1701.15NA27.53006.6NA23604560NA670063780
Canned Boston Brown BreadBread, boston brown, canned7000.8NA2163010NA11203180219631054720
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread3602.3NA2256017.5NA15801960266298015.43540
Cinnamon BreadBread, cinnamon7100.64NA25.4110NANA57074012338804.94190
Cracked-wheat BreadBread, cracked-wheat4302.22NA2852013.7NA15301770253538012.43580
French BreadFrench or Vienna Bread includes Sourdough5201.52NA393205.77NA10501170286602010.43300
Whole Wheat French BreadWhole Wheat French or Vienna Bread4201.88NA7.5520NANA15901630314375011.63980
Italian BreadBread, Italian10501.2NA34.52604.9NA950124017261807.93750
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread5901.58NA17.368014NA18801850114467012.43490
Oat Bran BreadBread, oat bran6501.35NA313507.8NA1410147030035308.94400
Toasted Oat Bran BreadBread, oat bran, toasted7101.28NA34.33407.6NA11601230330387010.53850
Oatmeal BreadBread, oatmeal6602.1NA273709.4NA126014202464470103670
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread2501.46NA1637010.5NA120013907145208.23350
Enriched White Pita BreadBread, pita, white, enriched8601.68NA262604.8NA970120027153608.43210
White Pita BreadUnenriched White Pita Bread8601.68NA142604.8NA9701200NA53608.43210
Whole-wheat Pita BreadBread, pita, whole-wheat1502.9NA30.669017.4NA180017004404210153060
Potato BreadBread, potato18800.94NA22.52802.53NA3690718095375014.43360
Protein BreadBread, protein (includes gluten)12404.17NA41.565014.7NA185032203294040184000
Toasted Protein BreadToasted Protein Bread with Gluten13602.05NA45.65608.03NA18903460362444011.73400
Pumpernickel BreadBread, pumpernickel6802.87NA28.754013NA178020802455960153790
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran5702.9NA31.555011NA13901020206459010.54600
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted6801.47NA37.555010NA144012202455470123570
Rice Bran BreadBread, rice bran6901.84NA3680016NA178021502872690134100
Toasted Rice Bran BreadBread, rice bran, toasted7501.82NA39.276015.2NA174021203122920143590
Bread SticksPlain Bread Sticks2201.88NA42.83205.57NA1210124037571308.8610
Sprouted Wheat BreadBread, wheat, sprouted02.08NA19660NANA17601980300474012.55090
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted02.26NA20.6710NANA19202150326515013.64660
White Wheat BreadBread, white wheat68401.5NA492606.34NA1030127016147809.53960
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)14401489362305.36NA980126022049007.43640
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt10801.26NA30.32403.83NA940119022629806.23670
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted11901.38NA33.32604.2NA1030131031053706.83040
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no salt11901.38NA33.32604.2NA10301310NA37606.83040
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread16102.27NA24.775021.7NA21202540257455017.73900
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted13006.7NA29.699025.5NA30303260526565021.52430
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe3302.53NA3181019NA187031403863460153270
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted3602.78NA3489020.7NA20503450425381016.52600
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared14000.78NA5.21200.85NA32409307374900.73320
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared8400.68NA2.3800.63NA2320135015351101.33290
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free4300.58NA20.61001.37NA146011005334103.13100
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix7700.56NA13.6902.78NA27707202766502.5350
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix7700.56NA5.2902.78NA2770720NA66502.5350
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix11500.58NA15.7902.8NA25306302486002.7400
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)2600.57NA201003NA296014902526003600
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix21100.72NA211001.9NA31004703072802.771.80
Cake, yellow, light, dry mixCake, yellow, light, dry mix15500.63NA131002.28NA32406503160403.3310
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling1903.65NA24.4130NANA74023409030102200
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating1502.67NA30250NANA75095011838003200
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated3505.85NA211706.82NA37021707337102180
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing600.52NA15.770NANA5096011325702.4200
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber01.78NA20310NANA590143012929004.62480
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free1200.26NA15402NA5703350208301.4350
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling02.1NA10.6250NANA59094011827906.91500
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched2103.23NA55.84106.2NA109017103931107.235.70
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched2502.12NA103104.5NA10801350NA31506.4410
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat02.04NA32.23203.94NA63013406041805.973.60
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary4602.18NA352103.65NA109019902624404.7510
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix4303NA20.73603.63NA80020802429006300
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks5002.25NA9360NANA18401810147213091510
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat01.88NA32250NANA660176013247104.962.30
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular2103.34NA1214707NA93023405238807.4310
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated3503.15NA31.33903.72NA90024003232605.8200
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary9802.2NA47.22604.03NA200029503734205.8420
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling1603.37NA783604.97NA69013708135107.816.50
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal3201.8NA25380NANA96022709321006.71300
Cookies, coconut macaroonCookies, coconut macaroon502.7NA8.2290NANA68012306824107.31150
Cookies, gingersnapsCookies, gingersnaps7703.05NA6449015.6NA83034605155505.5530
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling1902.6NA284005.15NA7001570027506.628.40
Cookies, Marie biscuitCookies, Marie biscuit01NA0280NANA1930307023937006.1980
Cookies, molassesCookies, molasses7403.73NA64.352012.6NA95034605645904.5580
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling01.37NA193508.24NA94013606850006.72210
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary4302.67NA25.55107.05NA1540294035412010.3370
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type1200.8NA8.93204.3NA87010704433605.51150
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain1300.9NA301403.93NA6608806235304.9360
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat1300.9NA301403.93NA6608806257104.9360
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered02.65NA12.4450NANA117031105413806.117.30
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.38NA13702.54NA40057063710270
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular2700.66037.31604.2NA72011703710304.316.60
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling2701.14NA221402.92NA7509103038804220
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat4200.77NA22.5120NANA600104017635403.762.50
Cracker, mealCracker, meal2302.25NA46.42409.44NA104011504231606.9760
Crackers, crispbread, ryeCrackers, crispbread, rye3102.55NA24.378024.8NA26903190366410024610
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain23805.5NA28.3164024.5NA37403810174438026.4360
Crackers, matzo, plainCrackers, matzo, plain1300.6NA31.62506.5NA890112036906.8430
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat2303.5NA46.5134035NA305031607512026480
Crackers, melba toast, plainCrackers, melba toast, plain9302.9NA3759011.3NA19602020348598020510
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt9302.9NA3759011.3NA19602020NA19020510
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)7804NA36.83907.38NA18301930387899013.6490
Crackers, melba toast, wheatCrackers, melba toast, wheat4302.65NA4556010.6NA16501480550837015550
Crackers, multigrainCrackers, multigrain1401.5NA26290NANA2920171026188309.8250
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)1901.4NA55.72306.86NA1020152010394106.950.50
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium2201.45NA77.22606.37NA1130115021484909.4340
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)11901.56NA51.32508.4NA111072406419808.240.30
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)11902NA542706.95NA10501280NA76607.7410
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)02.66NA51.470015NA196022102581214014.6990
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat01.3NA30300NANA970122019563906.7930
Crackers, standard snack-type, regularCrackers, standard snack-type, regular12001.04NA40.31804.9NA248011806772604.931.40
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt12002.13NA362705.56NA228035506621606.8350
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling8103.24NA27.75507.84NA27402150108801011.329.30
Minerals in Top 100 Baked Baked with the lowest Vitamin C content per 1 kg
In the above table you can find and compare the amount of minerals in baked baked , sorted by least amount of Vitamin C per 1 kilogram.
Top 5 baked baked with least amount of vitamin c per 1 kilogram are:
- Wheat Bagels
- Whole Grain White Bagels
- Biscuits, mixed grain, refrigerated dough
- Canned Boston Brown Bread
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread