Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat2638.840.780.771.60431.730.50.430.791.42.722.68
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat2573.570.710.131.30494.3NANANA4.37.141.7
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream Crackers46419.52.630.020.61NA6510.41.10.957.972.47.20.8
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix3918.143.50.22.7808039.5NANANA2.34.60.5
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas48420.45.360.0452.4NA64.69.370.950.926.22.470.46
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks44722.512.60.0076.705125NANANA5100.4
White Reduced-calorie BreadBread, reduced-calorie, white2072.50.550.0280.53044.34.76NANANA9.78.70.28
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular4782150.113.7065.635.4NANANA1.98.80.23
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain2793.90.840.181.60507.32.52.2701.89.770.2
Cookies, Marie biscuitCookies, Marie biscuit40610.65.30.121.55070.521NANANA3.57.050.19
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat2693.60.750.191.6047.36.932.304.211.70.19
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat2694.380.920.171.60455.92.442.0306.112.40.19
Potato BreadBread, potato2663.130000479.4NANANA6.312.50.15
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered52627.617.20.293.906651.7NANANA3.43.450.15
Crackers, wheat, reduced fatCrackers, wheat, reduced fat44413.42.10.876.18071.5150.881.559.243.49.340.14
Bolillo Mexican BreadBollilo Mexican Roll Bread3185.81.40.0510.97155.83.551.150.402.210.70.13
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared29816.66.980.0751.47037.318.5NANANA1.32.10.12
Cake, yellow, light, dry mixCake, yellow, light, dry mix4045.51.370.0420.75084NANANANA1.34.70.11
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal2103.50.60.0631.3043.3NANANANANA7.60.1
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix3743.51.620.0130.2208243.3NANANA1.23.70.1
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated50026170.0534.5166.837.3NANANA2.240.1
Cookies, fig barsCookies, fig bars3487.31.120.182.607146.4NANANA4.63.70.09
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)4188.641.650.554.270741.30.190.1202.89.460.09
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)4218.8520.443.62074.32.220.230.2302.99.50.09
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)3493.71.10.0130.45078.3NANANANA2.850.08
Garlic bread, frozenGarlic bread, frozen35016.65.30.0385.4041.73.70.620.4202.58.360.08
Pie, fried pies, cherryPie, fried pies, cherry316162.460.574.8042.6NANANANA2.630.08
Pie, fried pies, fruitPie, fried pies, fruit316162.460.574.8042.621.4NANANA2.630.08
Pie, fried pies, lemonPie, fried pies, lemon316162.460.574.8042.6NANANANA2.630.08
Popovers, dry mix, enrichedPopovers, dry mix, enriched3714.30.980.0390.78071NANANANANA10.40.08
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched3714.30.980.0390.78071NANANANANA10.40.08
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal44019.411.30.152.86063.340.3NANANA1.63.230.07
YeastBaker Yeast3257.6100.017041.20NANANA2740.40.07
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes3051.10.43NANA074.343.4NANANA1.650.07
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared2580.80.120.0210.35057.8NANANANA1.55.90.06
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting399164.90.171.65060.337.8NANANA3.23.630.06
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting35610.33.90.142.03163.257.4NANANA14.40.06
Cinnamon BreadBread, cinnamon2535.300.43.12044.414NANANA3.57.050.05
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix4239.82.470.0661.2308044.2NANANA0.740.05
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated48126.47.430.152.86066.449.6NANANA5.23.60.05
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)2702.020.530.0890.83052.73.47NANANA2.810.30.05
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked362133.350.0881.64056NANANANANA5.40.05
Rye Reduced-calorie BreadBread, reduced-calorie, rye2032.90.370.0410.71040.52.3NANANA129.10.04
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix4239.52.40.0641.1808149NANANA0.73.90.04
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix4239.52.340.162.4081NANANANA0.73.90.04
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary4612240.547.3806819.7NANANA4.14.50.04
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)2351.80.260.0750.81046NANANANA2.77.70.04
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)2351.80.260.0750.81046NANANANA2.77.70.04
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)2351.80.260.0750.81046NANANANA2.77.70.04
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)2271.70.730.0480.450443.530.690.6603.58.870.04
Oatmeal BreadBread, oatmeal2694.40.70.11.6048.58.14NANANA48.40.03
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt2673.60.810.0350.71149.64.3NANANA2.38.20.03
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared2570.30.0430.0070.12058.730.5NANANA0.26.10.03
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling50323.5150.364.7316933.8NANANA1.94.10.03
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched49224.78.10.887.5065.4330.391.231.325.10.03
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched457294.360.7610.2044NANANANA0.93.90.03
Cracked-wheat BreadBread, cracked-wheat2603.90.920.0330.65049.5NANANANA5.58.70.02
Toasted Oatmeal BreadBread, oatmeal, toasted2924.80.760.111.74052.78.84NANANA4.39.20.02
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted29040.760.221.87154.56.2NANANA2.990.02
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no salt29340.890.0390.78154.4NANANANANA90.02
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating5072416.50.213.406832NANANA2.34.50.02
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber3459.72.770.382.2061.638.7NANANA112.770.02
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling42517.75.90.376063.538.2NANANA02.940.02
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling49724.55.450.0532.4068.2460.361.144.52.74.330.02
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping47621.54.140.0962.07NA70.236NANANA3.24.80.02
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting333123.10.0811.52051.6NANANANANA50.02
Canned Boston Brown BreadBread, boston brown, canned1951.50.280.0520.51143.32.42NANANA4.75.20.01
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated56235.3190.246.0605331NANANA3.58.10.01
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched48122.67.480.122.25066.8NANANANA2.55.40.01
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling39818.35.230.447055.631.4NANANA2.62.60.01
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary535344.940.5511.5050.8NANANANANA100.01
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat42310.43.180.0261.107837.5NANANA2.14.170.01
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling49424.54.804.55058.410.50.512.766.572.311.50.01
Muffins, oat branMuffins, oat bran2707.41.10.463.66048.38.22NANANA4.670.01
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour237113.80.122.0703415.7NANANA1.61.90.01
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour237113.80.122.07034NANANANA1.61.90.01
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared232101.680.243.30359.9NANANA11.80.01
Pie, cherry, commercially preparedPie, cherry, commercially prepared260112.560.141.9039.814.3NANANA0.820.01
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain26361.40.0661.1044.66.25NANANA3.89.60.01
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)38593.10.373072313.88158.91.840.01
Macronutrients in Top 80 Cooked Baked with the highest Vitamin B12 content per 100 g
In the above table you can find and compare the amount of macronutrients in cooked baked , sorted by most amount of Vitamin B12 per 100 grams.
Top 5 cooked baked with most amount of vitamin b12 per 100 grams are:
- Waffles, gluten-free, frozen, ready-to-heat
- Waffles, whole wheat, lowfat, frozen, ready-to-heat
- Crackers, cream, La Moderna Rikis Cream Crackers
- Cake, pudding-type, chocolate, dry mix
- Crackers, cream, Gamesa Sabrosas