Tomato PasteCanned Tomato Paste1080.0850.224.360.20.31NA1703106.116118
Canned Young Lima Beans with LiquidsCanned Young Lima Beans Solids and Liquids11.30.0410.0610.750.130.088NA22.7012.300.415.1101
Canned Young Lima Beans with Liquids and SaltCanned Young Lima Beans Solids and Liquids with Salt11.30.0410.0610.750.130.088NA22.7010.30NANA101
Canned Peas, Green (includes Baby And Lesuer Types), UnpreparedCanned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids610.150.0751.40.340.079NA4405.9500.545295
Canned Green PeasCanned Green Peas Solids38.30.170.111.040.180.091NA62.4013.600.04330.395
Canned MushroomsCanned Mushrooms, Solids00.120.032.261.150.086NA170011.30.014094
Canned Hearts Of PalmHearts of palm, canned00.0160.0810.620.180.031NA55.30110NANA92
Canned Corn, Sweet, White, Vacuum Pack, No Salt AddedCorn, sweet, white, canned, vacuum pack, no salt added00.0580.11.650.960.078NA69.5011.50NANA91
Canned Corn, Sweet, White, Vacuum Pack, Regular PackCorn, sweet, white, canned, vacuum pack, regular pack00.0580.11.650.960.078NA69.5011.50NANA91
Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt AddedCorn, sweet, yellow, canned, vacuum pack, no salt added5.670.0580.11.650.960.078NA69.5011.500.057091
Canned Corn, Sweet, Yellow, Vacuum Pack, Regular PackCorn, sweet, yellow, canned, vacuum pack, regular pack5.670.0580.11.650.960.078NA69.5011.500.057091
Canned Corn With Red And Green Peppers with LiquidsCanned Corn With Red And Green Peppers Solids and Liquids170.0310.111.350.630.14NA48012.50NANA88
Canned Straw MushroomsCanned Straw Mushrooms, Solids00.0180.0990.320.580.02NA5400NANANA86.5
Canned Succotash, (corn And Limas), With Cream Style CornSuccotash, (corn and limas), canned, with cream style corn9.920.0380.0920.860.310.18NA62.409.070NANA83.6
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And LiquidsSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids9.920.0410.0820.910.440.069NA45.406.520NANA78
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids1020.160.11.20.130.092NA4101400.02823.475
Canned Mashed Sweet PotatoSweet potato, canned, mashed6170.0380.131.350.730.332.815.607.3701.553.473.7
Canned Corn, Sweet, White, Cream Style, No Salt AddedCorn, sweet, white, canned, cream style, no salt added00.0350.0751.360.260.089NA63.806.5200.0850.4372.3
Canned Corn, Sweet, White, Whole Kernel, No Salt Added, Solids And LiquidsCorn, sweet, white, canned, whole kernel, no salt added, solids and liquids00.0370.0861.330.740.052NA5407.80NANA72.3
Canned Corn, Sweet, White, Whole Kernel, Regular Pack, Solids And LiquidsCorn, sweet, white, canned, whole kernel, regular pack, solids and liquids00.0370.0861.330.740.052NA5407.80NANA72.3
Canned Corn, Sweet, Yellow, Cream Style, No Salt AddedCorn, sweet, yellow, canned, cream style, no salt added5.670.0350.0751.360.260.089NA63.806.5200.099072.3
Canned Corn, Sweet, Yellow, Cream Style, Regular PackCorn, sweet, yellow, canned, cream style, regular pack5.670.0350.0751.360.260.089NA63.806.5200.099072.3
Canned Sweet Potato, Vacuum PackSweet potato, canned, vacuum pack5660.0520.0811.050.740.272.2524037.401.43.169.5
Canned Corn, Sweet, White, Whole Kernel, Drained SolidsCorn, sweet, white, canned, whole kernel, drained solids00.0550.131.420.30.052NA55.302.5500.13065.2
Canned Corn, Sweet, Yellow, Brine Pack, Regular Pack, Solids And LiquidsCorn, sweet, yellow, canned, brine pack, regular pack, solids and liquids2.830.0210.0211.250.740.052NA5403.700.043065.2
Canned Yellow Sweet Corn with LiquidsCanned Yellow Sweet Corn Solids and Liquids2.830.0210.0211.250.740.052NA5403.700.043065.2
Canned Corn, Sweet, Yellow, Whole Kernel, Drained SolidsCorn, sweet, yellow, canned, whole kernel, drained solids2.830.0550.131.420.30.052NA55.302.5500.13065.2
Canned SpinachCanned Spinach, Solids with Salt6950.0230.20.550.0670.14NA139020.302.7565462.4
Canned AsparagusCanned Asparagus Solids580.0860.141.350.20.16NA13602601.7358.561
Canned Carrot JuiceCarrot juice, canned13550.130.0780.550.320.31NA5.6701201.642259.5
Canned Tomato Sauce with TidbitsCanned Tomato Sauce with Tomato Tidbits56.70.10.141.680.310.22NA12.8030.50NANA59.5
Canned Corn, Sweet, Yellow, Rinsed With Tap WaterCanned Corn, Sweet, Yellow, Rinsed With Tap Water, SolidsNA0.0210.0211.1NANANA4102.40NANA58
Canned Corn, Sweet, White, Cream Style, Regular PackCorn, sweet, white, canned, cream style, regular pack00.0350.0751.360.260.089NA63.806.5200.099056.7
Tomato PureeCanned Tomato Puree370.0350.112.080.620.18NA15.601502.84.856.7
Tomato Sauce with OnionsCanned Tomato Sauce with Onions610.10.191.760.520.38NA310180NANA55.3
Tomato Sauce with Onions, Green Peppers and CeleryCanned Tomato Sauce with Onions, Green Peppers and Celery580.0950.171.550.310.27NA20018.701.675.2454
Canned Mixed Vegetables with LiquidsCanned Mixed Vegetables Solids and LiquidsNA0.0480.0570.680.160.11NA25.505.40NANA52.4
Canned Grape LeavesGrape leaves, canned3730.0910.526.46.050.19NA11101602.5413848
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids00.0430.0990.310.20.045NA1400.4300.0571945.4
Canned Spinach with LiquidsCanned Spinach Solids and Liquids5730.0260.150.380.0540.11NA82.201902.2754045.4
Canned Crushed TomatoesTomatoes, crushed, canned15.60.110.0741.730.390.21NA18.401301.777.545.4
Canned Shellie Beans with LiquidsCanned Shellie Beans Solids and Liquids15.60.0450.0770.290.190.069NA25.504.400.04311.342.5
Canned Summer Squash, Zucchini, Italian StyleSquash, summer, zucchini, italian style, canned38.30.060.0570.750.390.22NA42.503.260NANA41
Canned Onions with LiquidsCanned Onions Solids and Liquids00.0450.0090.0860.140.19NA1406.100.0990.2839.7
Regular Canned PotatoesCanned Potatoes Solids with Salt00.0960.0181.30.50.27NA8.507.230NANA39.7
Canned PotatoesCanned Potatoes Solids no Salt00.0990.0141.30.350.27NA8.507.2300.0712.1339.7
Canned Sweet Potato, Syrup Pack, Solids And LiquidsSweet potato, canned, syrup pack, solids and liquids5340.0340.0650.650.470.0720.579.9201501.332.9838.3
Tomato SauceCanned Tomato Sauce no Salt310.0340.0921.40.440.14NA12.809.9202.043.9738.3
Canned Bamboo ShootsCanned Bamboo Shoots, Solids1.40.0370.0370.20.130.19NA4.2501.5600.89035.4
Canned Sweet Potato, Syrup Pack, Drained SolidsSweet potato, canned, syrup pack, drained solids6490.0350.0540.480.570.0880.7411.3015.301.633.735.4
Canned CarrotsCanned Carrots Solids7910.0260.0430.780.190.16NA12.803.8301.051434
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt25.50.0230.0650.290.280.043NA3403.9700.0435531
Canned Potatoes with LiquidsCanned Potatoes Solids and Liquids00.0480.0281.260.250.19NA7.1010.80NANA31
Canned Turnip GreensCanned Turnip Greens no Salt4220.0140.0850.510.30.057NA13002202.140729.8
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids2540.0170.0890.510.0570.052NA580220NANA29.8
Canned Green Snap BeansDrained Solids of Canned Green Snap Beans without Salt 25.50.0230.0650.290.280.043NA39.703.9700.0435528.3
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids11.30.0350.0430.780.0540.25NA22.70660NANA28.3
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids370.0350.0430.780.0540.25NA22.70660NANA28.3
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids1.40.030.0310.20.130.18NA3402100.218.428.3
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes12.80.0650.0510.160.024NA7.101101.183.428.3
Canned Green Snap Beans with LiquidsCanned Green Snap Beans Solids and Liquids22.70.0350.0720.280.150.043NA25.504.800.2NA27
Canned Yellow Snap BeansDrained Canned Yellow Snap Beans without salt25.50.0210.0790.280.180.052NA45.406.800.0435527
Canned Yellow Snap Beans with LiquidsCanned Yellow Snap Beans Solids and Liquids5.670.0350.0720.280.150.043NA25.505.6700.3344.227
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt7.10.0210.0790.280.180.052NA45.406.800.4155.727
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt5.670.0350.0720.280.150.043NA25.504.800.04344.227
Tomato JuiceCanned Tomato Juice no Salt32.60.140.110.95NA0.099NA28.309900.453.2627
Canned Vegetable Juice CocktailVegetable juice cocktail, canned49.60.0710.0471.020.350.1NA29.807701.458.6527
Canned Low Sodium Vegetable Juice CocktailVegetable juice cocktail, low sodium, canned49.60.0710.0471.020.350.1NA29.807701.458.6527
Canned Chinese Waterchestnuts with LiquidsCanned Chinese Waterchestnuts Solids and Liquids00.0160.0340.510.310.23NA8.501.8400.710.2827
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt18.40.0210.0280.280.150.043NA3703.100.0284125.5
Canned Jalapeno Peppers with LiquidsCanned Jalapeno Peppers Solids and Liquids1200.0610.0540.570.590.27NA2001400.9818.325.5
Canned BeetsCanned Beets, Solids1.40.0140.0570.220.220.081NA42.505.800.0430.2824
Canned Harvard Beets with LiquidsCanned Harvard Beets Solids and Liquids1.40.0140.0710.120.210.078NA4103.40NANA24
Canned Pickled Beets with LiquidsCanned Pickled Beets Solids and Liquids2.830.0140.0680.360.190.071NA38.303.2600.0850.4324
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids510.0280.0711.130.0480.22NA1409600.9812.324
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids8430.0280.0711.130.0480.22NA1409600.9812.324
Canned PimentoPimento, canned1890.0240.0850.870.0140.3NA8.5012000.9811.824
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice310.820.07810.170.16NA11.301800.844.124
Canned Seasoned Snap BeansBeans, snap, canned, all styles, seasoned, solids and liquids370.0350.0690.330.140.062NA25.504.40NANA22.7
Canned Beets with LiquidsCanned Beets Solids and Liquids1.40.0140.0540.210.210.078NA4103.9700.0430.1422.7
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt1.40.0140.0540.210.210.078NA4103.9700.0430.2821.3
Canned Tomatoes with Green ChiliesCanned Red Ripe Tomatoes with Green Chilies28.30.0480.0270.910.210.15NA12.808.80NANA20
Canned Hot Pickled PeppersPeppers, hot pickled, canned610.0520.0330.490.280.15NA18.4017.401.283118.4
Canned Green Chili PeppersPeppers, chili, green, canned8.50.0140.0430.890.120.17NA76.5048.50NANA15.6
Canned ButterburButterbur, canned00.0090.0090.20.0160.047NA4.250170NANA5.67
Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener00.0280.0210.0310.210.052NA1.40000.263.12.83
Vitamins in Top 90 Canned Vegetables with the highest Phosphorus content per 5 oz
In the above table you can find and compare the amount of vitamins in canned vegetables , sorted by most amount of Phosphorus per 5 ounces.
Top 5 canned vegetables with most amount of phosphorus per 5 ounces are:
- Canned Tomato Paste
- Canned Young Lima Beans Solids and Liquids
- Canned Young Lima Beans Solids and Liquids with Salt
- Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids
- Canned Green Peas Solids