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App version: 10.308

Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dark RaisinsDark Seedless Raisins00.110.130.77NA0.17NA502.300.123.5234
Cooked OatsBoiled Regular Oats00.0760.0160.230.310.005NA60000.080.371.6
Canned Prune JuicePrune juice, canned00.0160.070.790.110.22NA004.100.123.460.2
Boiled CarrotsBoiled and Drained Carrots8520.0660.0440.650.230.15NA1403.601.0313.747.5
Baked Russet PotatoesBaked Whole Russet Potatoes10.0670.0481.350.380.35NA2608.300.07245.2
Boiled SpinachBoiled and Drained Spinach5240.0950.240.490.150.24NA14609.802.0849437.8
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.0416434.2
Canned BeetsCanned Beets, Solids10.010.040.160.160.057NA3004.100.030.226.3
Cooked AsparagusBoiled and Drained Asparagus500.160.141.10.230.079NA14907.701.550.622
Green Snap BeansRaw Green Snap Beans350.0820.10.730.230.14NA3301200.414319
PecansPecans nuts30.660.131.170.860.2122.72201.101.43.510
Red Or Green GrapesRaw Red Or Green Grapes30.0690.070.190.050.086NA203.200.1914.67.8
AvocadosRaw Avocados70.0670.131.741.40.26NA8101002.07217
Boiled EscaroleBoiled and Drained Escarole without Salt940.0590.0620.310.830.016NA7803.300.42126.7
RadishesRaw Radishes00.0120.0390.250.170.071NA25015001.36
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice220.580.0550.710.120.11NA8012.600.592.95.1
StrawberriesRaw Strawberries10.0240.0220.390.130.0470.1924058.800.292.24.4
Boiled BroccoliBoiled and Drained Broccoli770.0630.120.550.620.2NA10806501.451414
CeleryRaw Celery220.0210.0570.320.250.074NA3603.100.2729.34
Peaches, YellowRaw Yellow Peaches160.0240.0310.810.150.025NA406.600.732.64
Dried PlumsRaw Dried Plums390.0510.191.90.420.21NA400.600.4359.54
Pistachio NutsRaw Pistachio Nuts260.870.161.30.521.7NA5105.602.86NA3.4
ApplesRaw Apples with skin30.0170.0260.0910.0610.041NA304.600.182.23.3
CarrotsRaw Carrots8350.0660.0580.980.270.142.221905.900.66133.2
TomatoesRaw Ripe Red Tomatoes420.0370.0190.590.0890.080.4715013.700.547.92.3
BananasRaw Bananas30.0310.0730.670.330.3702008.700.10.52.2
Red Kidney BeansRaw Red Kidney Beans00.610.222.10.780.4NA39404.500.215.62.2
PearsRaw Pears10.0120.0260.160.0490.029NA704.300.124.42.2
Sweet CherriesRaw Sweet Cherries30.0270.0330.150.20.049NA40700.072.12
Green Sweet PeppersRaw Green Sweet Peppers180.0570.0280.480.0990.22010080.400.377.42
PlumsRaw Plums170.0280.0260.420.140.029NA509.500.266.42
WatermelonRaw Watermelon280.0330.0210.180.220.045NA308.100.050.11.5
CucumberRaw Whole Cucumber50.0270.0330.0980.260.040.96702.800.0316.41.3
OnionsRaw Onions00.0460.0270.120.120.12NA1907.400.020.41.1
Boiled CabbageBoiled and Drained Cabbage40.0610.0380.250.170.11NA30037.500.141091
CabbageRaw Cabbage50.0610.040.230.210.12NA43036.600.15761
CauliflowerRaw Cauliflower00.050.060.510.670.18NA57048.200.0815.51
GrapefruitRaw Grapefruit460.0360.020.250.280.042NA10034.400.1301
Cantaloupe MelonsRaw Cantaloupe Melons1690.0410.0190.730.110.072NA21036.700.052.51

Vitamins in Top 50 Whole Vegan Food with the highest Fluoride content per 100 g

In the above table you can find and compare the amount of vitamins in whole vegan food , sorted by most amount of Fluoride per 100 grams.

Top 5 whole vegan food with most amount of fluoride per 100 grams are:

  1. Dark Seedless Raisins
  2. Boiled Regular Oats
  3. Canned Prune Juice
  4. Frozen Par Fried Breaded Onion Rings, Unprepared
  5. Boiled Potato Flesh, Cooked In Skin without Salt