Sprouted Wheat BreadBread, wheat, sprouted00.29NA2.6894NANA24928142.56721.7772
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.32NA2.9101NANA27230546.27301.9366
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.25NA2.8244NANA83.620318.34110.6535
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling00.3NA1.535.4NANA83.613316.73950.9821
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.29NA4.5645.40.56NA89.31908.55930.8410.4
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat00.27NA4.535.4NANA9424918.76680.698.83
Cookies, Marie biscuitCookies, Marie biscuit00.14NA039.7NANA274435345240.8614
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling00.19NA2.6649.61.17NA1331939.647090.9531.3
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered00.38NA1.7663.8NANA1664417.651960.862.45
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.054NA1.839.920.36NA56.780.88.931010.280.99
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.38NA7.3992.1NA27831336.617212.0714
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat00.18NA4.2542.5NANA13717327.69060.9513.2
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.44NA4.93145NANA37743465.32512.7511.5
Crackers, water biscuitsCrackers, water biscuits00.19NA028.3NANA14214044.48090.9215.6
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.283878200.28
Cookies, coconut macaroonCookies, coconut macaroon7.10.38NA1.1641NANA961749.643421.0316.3
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing8.50.074NA2.239.92NANA7.1136163640.342.83
Pie, apple, prepared from recipePie, apple, prepared from recipe9.920.075NA1.69.920.26NA39.7112112990.2767
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe9.920.095NA1.7411.30.43NA42.57110.52620.2872.6
Leavening agents, cream of tartarLeavening agents, cream of tartar11.30.28NA5.272.830.29NA7.1233880.2873.70.62.4
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared11.30.065NA0.437.10.25NA32.67124070.2374.4
Pie, peachPie, peach11.30.075NA0.718.50.22NA311771.843080.1377
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer12.80NA0.264.250.027NA55.35101570.0431.6
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored12.80NA0.264.250.027NA55.35101570.0431.6
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked12.80.11NA3.64170.54NA8583.626.66830.5528
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked140.064NA1.4511.30.26NA63.81035.675800.2827.3
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked140.13NA4.1200.61NA9595307680.6214
Pie, cherry, prepared from recipePie, cherry, prepared from recipe140.11NA2.6212.80.28NA42.5109112710.2865
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake140.16NA3.6322.70.69NA8586.534.33530.7512
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked140.16NA3.722.70.7NA858834.73590.7710.5
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme15.60.04NA0.3312.80.35NA45.495NA2680.261.83
Phyllo doughPhyllo dough15.60.14NA4.5521.30.67NA106105336850.6946.2
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour15.60.065NA0.649.920.26NA34921.42850.2374
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour15.60.065NA1.79.920.26NA3492NA3770.2374
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)15.60.096NA5.56170.47NA1081157.235020.5415
Oat Bran BagelsBagels, oat bran170.21NA4.37441.22NA15616348.58361.2846.6
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free170.037NA2.155.670.28NA80.84752.831180.24.96
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type170.11NA1.2645.40.61NA1231526.244760.7816.3
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked170.072NA1.6312.80.3NA73.71186.386690.3111.3
Pie, cherry, commercially preparedPie, cherry, commercially prepared170.057NA0.6811.30.2NA411151.73490.2665.5
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)170.088NA6.1715.60.46NA1011224.84410.5120
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain18.40.13NA4.22200.56NA941258.85000.695.1
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat18.40.13NA4.22200.56NA941258.88090.695.1
Crackers, matzo, plainCrackers, matzo, plain18.40.085NA4.4835.40.92NA12615952.300.966.1
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling200.064NA0.4818.40.32NA55.3149NA2850.332.37
Crackers, multigrainCrackers, multigrain200.21NA3.6741NANA4142423712521.43.54
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared200.21NA1.311.30.33NA411083.12830.2758.2
Whole-wheat Pita BreadBread, pita, whole-wheat21.30.41NA4.34982.47NA25524162.45972.1543.4
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating21.30.38NA4.2535.4NANA10613516.75390.432.83
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling22.70.48NA11510.7NA9819411.54981.12.34
Crackers, snack, Goya CrackersCrackers, snack, Goya Crackers22.70.22NA8.0255.30.89NA206176NA9431.668.4
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough240.16NA3.942.50.93NA335646NA9500.8553.6
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type240.32NA5.77410.6NA86.51844.43910.7714
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry24NANA5.4NANANANA72.3NA6480.375.67
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies240.088NA0.64240.29NA66.6204NA3010.412.9
Muffins, blueberry, dry mixMuffins, blueberry, dry mix25.50.12NA2.318.40.39NA312684.46790.4742.8
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched25.50.096NA0.5422.70.78NA75139NA8160.4329.8
Cinnamon-raisin BagelsBagels, cinnamon-raisin270.23NA5.439.71.24NA142210445771.645.4
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling270.52NA3.4618.4NANA10533212.84270.282.83
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular270.39NA2.8256.70.5NA1163103.74290.913.97
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling270.37NA456.70.73NA9922303900.944.03
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)270.2NA7.932.60.97NA14521514.613340.987.16
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme270.37NA456.70.73NA9922303900.944.03
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched270.11NA3.721.30.63NA1021378.085800.6425.3
Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough27NANA3.2NANANANANANA815NA55
Wheat BagelsBagels, wheat28.30.25343.972.32.03NA20123440.76221.5653.2
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flour28.30.11NA3.221.30.67NA961296.385000.6525.2
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched29.80.46NA7.9580.88NA1552425.534411.025.06
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular29.80.47NA17.266.60.99NA1323327.375501.054.4
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked29.80.14NA3.9724NANA1161629.646620.7210
Bread SticksPlain Bread Sticks310.27NA6.0745.40.79NA1721765310111.258.65
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium310.21NA11370.9NA16016330.312031.334.8
Pie, fried pies, cherryPie, fried pies, cherry310.067NA1.73140.32NA61923.45300.3353.3
Pie, fried pies, fruitPie, fried pies, fruit310.067NA1.73140.32NA61923.44720.3353.3
Pie, fried pies, lemonPie, fried pies, lemon310.067NA1.73140.32NA61923.45300.3353.3
Pie, mince, prepared from recipePie, mince, prepared from recipe310.16NA2.1200.37NA59.52889.363600.3153
Cracker, mealCracker, meal32.60.32NA6.58341.34NA1471636022.70.9810.8
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat32.60.5NA6.61904.96NA4324481062.833.76.8
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flour32.60.13NA3.5240.76NA1091467.15570.7411.7
White Gluten-Free Bread made with potato extract, rice starch, and rice flourWhite gluten-free Bread made with potato extract, rice starch, and rice flour340.055NA1.0815.60.25NA52.4130NA7480.3745
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping340.38NA6.9568NANA146275NA7481.742.23
Rudi's, Gluten-Free Bakery, Original Sandwich BreadRudi's, Gluten-Free Bakery, Original Sandwich Bread340.055NA1.0815.60.25NA52.4130NA7480.3745
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread35.40.21NA2.352.41.5NA170197106411.1647.5
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched35.40.3NA1.4440.64NA153191NA4470.915.8
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix35.40.28NA3.15681.74NA231259156701.137.5
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)370.081NA2.82140.43NA4202113.543690.438.5
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas370.16NA10.535.41.1NA13918313.516270.946.3
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular38.30.09405.322.70.6NA1021665.241460.612.35
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling38.30.16NA3.13200.41NA1061294.255500.573.1
Garlic bread, frozenGarlic bread, frozen38.30.15NA4.3232.60.63NA12314623.57711.2345
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins39.70.2NA3.26481.14NA1623268.364560.9211.3
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour39.70.12NA0.7921.30.42NA80.8122NA12620.623.5
Pillsbury, Cinnamon Rolls with Icing, refrigerated doughPillsbury, Cinnamon Rolls with Icing, refrigerated dough39.7NANA2.74NANANANANANA1106NA39.5
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust410.32NA3.732.61.82NA1661603.76681.776.2
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared410.096NA1.1328.30.62NA120927.52890.6761.2
YeastBaker Yeast42.50.62NA3.0876.50.44NA90313541172.311.37.2
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes42.50.24NA3.9435.4NANA1011572.42470.6525
Rolls, dinner, ryeRolls, dinner, rye42.50.28NA3.8376.51NA22525539.49211.3742.7
Crackers, crispbread, ryeCrackers, crispbread, rye440.36NA3.441113.5NA381452525813.48.65
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting440.092NA3.4615.60.59NA45582.22310840.4441
Minerals in Top 100 Cooked Baked with the lowest Calcium content per 5 oz
In the above table you can find and compare the amount of minerals in cooked baked , sorted by least amount of Calcium per 5 ounces.
Top 5 cooked baked with least amount of calcium per 5 ounces are:
- Sprouted Wheat Bread
- Toasted Sprouted Wheat Bread
- Cookies, brownies, commercially prepared, reduced fat, with added fiber
- Cookies, chocolate chip sandwich, with creme filling
- Cookies, chocolate chip, commercially prepared, regular, lower fat