Sprouted Wheat BreadBread, wheat, sprouted02.08NA19660NANA17601980300474012.5509
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted02.26NA20.6710NANA19202150326515013.6466
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber01.78NA20310NANA590143012929004.6248
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling02.1NA10.6250NANA59094011827906.9150
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat02.04NA32.23203.94NA63013406041805.973.6
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat01.88NA32250NANA660176013247104.962.3
Cookies, Marie biscuitCookies, Marie biscuit01NA0280NANA1930307023937006.198
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling01.37NA193508.24NA94013606850006.7221
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered02.65NA12.4450NANA117031105413806.117.3
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.38NA13702.54NA4005706371027
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)02.66NA51.470015NA196022102581214014.699
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat01.3NA30300NANA970122019563906.793
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium03.07NA34.81020NANA26603060461177019.481
Crackers, water biscuitsCrackers, water biscuits01.33NA0200NANA100099031357106.5110
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA00227360002
Cookies, coconut macaroonCookies, coconut macaroon502.7NA8.2290NANA68012306824107.3115
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing600.52NA15.770NANA5096011325702.420
Pie, apple, prepared from recipePie, apple, prepared from recipe700.53NA11701.85NA2807907821101.9473
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe700.67NA12.3803NA3005007418502512
Leavening agents, cream of tartarLeavening agents, cream of tartar801.95NA37.2202.05NA5016500025204.217
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared800.46NA3501.76NA2305001428701.6525
Pie, peachPie, peach800.53NA5601.52NA22012501321700.9544
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer900NA1.8300.19NA390360011100.311
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored900NA1.8300.19NA390360011100.311
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked900.81NA25.71203.83NA60059018848203.9197
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked1000.45NA10801.8NA4507304040902193
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked1000.91NA291404.3NA67067021154204.498
Pie, cherry, prepared from recipePie, cherry, prepared from recipe1000.77NA18.5902NA3007707819102458
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake1001.14NA25.61604.88NA60061024224905.385
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked1001.15NA261604.95NA60062024525305.474
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme1100.28NA2.3902.47NA320670NA18901.813
Phyllo doughPhyllo dough1101NA321504.76NA75074023348304.9326
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour1100.46NA4.5701.82NA2406501020101.6522
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour1100.46NA12701.82NA240650NA26601.6522
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)1100.68NA39.21203.32NA7608105135403.8105
Oat Bran BagelsBagels, oat bran1201.5NA313108.63NA1100115034259009329
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free1200.26NA15402NA5703350208301.435
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type1200.8NA8.93204.3NA87010704433605.5115
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked1200.51NA11.5902.1NA5208304547202.279.6
Pie, cherry, commercially preparedPie, cherry, commercially prepared1200.4NA4.8801.4NA2908101224601.8462
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)1200.62NA43.51103.22NA7108603431103.6140
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain1300.9NA301403.93NA6608806235304.936
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat1300.9NA301403.93NA6608806257104.936
Crackers, matzo, plainCrackers, matzo, plain1300.6NA31.62506.5NA890112036906.843
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling1400.45NA3.41302.26NA3901050NA20102.316.7
Crackers, multigrainCrackers, multigrain1401.5NA26290NANA2920171026188309.825
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared1401.48NA9.1802.33NA2907602220001.9411
Whole-wheat Pita BreadBread, pita, whole-wheat1502.9NA30.669017.4NA18001700440421015306
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating1502.67NA30250NANA7509501183800320
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling1603.37NA783604.97NA69013708135107.816.5
Crackers, snack, Goya CrackersCrackers, snack, Goya Crackers1601.55NA56.63906.25NA14501240NA665011.759.3
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough1701.15NA27.53006.6NA23604560NA67006378
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type1702.27NA40.72904.23NA61013003127605.499
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry170NANA38NANANANA510NA45702.640
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies1700.62NA4.51702.06NA4701440NA21202.920.6
Muffins, blueberry, dry mixMuffins, blueberry, dry mix1800.88NA161302.76NA22004803147903.3302
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched1800.68NA3.81605.47NA530980NA57603210
Cinnamon-raisin BagelsBagels, cinnamon-raisin1901.63NA382808.76NA10001480310407011.3320
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling1903.65NA24.4130NANA7402340903010220
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular1902.76NA204003.5NA82021902630306.428
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling1902.6NA284005.15NA7001570027506.628.4
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)1901.4NA55.72306.86NA1020152010394106.950.5
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme1902.6NA284005.15NA7001570027506.628.4
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched1900.75NA261504.4NA7209705740904.5178
Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough190NANA22.7NANANANANANA5750NA388
Wheat BagelsBagels, wheat2001.7524127.651014.3NA14201650287439011376
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flour2000.79NA22.61504.76NA6809104535304.6178
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched2103.23NA55.84106.2NA109017103931107.235.7
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular2103.34NA1214707NA93023405238807.431
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked2100.97NA28170NANA82011406846705.171.8
Bread SticksPlain Bread Sticks2201.88NA42.83205.57NA1210124037571308.861
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium2201.45NA77.22606.37NA1130115021484909.434
Pie, fried pies, cherryPie, fried pies, cherry2200.47NA121002.24NA4306502437402.3376
Pie, fried pies, fruitPie, fried pies, fruit2200.47NA121002.24NA4306502433302.3376
Pie, fried pies, lemonPie, fried pies, lemon2200.47NA121002.24NA4306502437402.3376
Pie, mince, prepared from recipePie, mince, prepared from recipe2201.13NA151402.63NA42020306625402.2374
Cracker, mealCracker, meal2302.25NA46.42409.44NA104011504231606.976
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat2303.5NA46.5134035NA30503160751202648
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flour2300.89NA24.71705.33NA77010305039305.282.6
White Gluten-Free Bread made with potato extract, rice starch, and rice flourWhite gluten-free Bread made with potato extract, rice starch, and rice flour2400.39NA7.61101.74NA370920NA52802.6317
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping2402.7NA49480NANA10301940NA528012.315.7
Rudi's, Gluten-Free Bakery, Original Sandwich BreadRudi's, Gluten-Free Bakery, Original Sandwich Bread2400.39NA7.61101.74NA370920NA52802.6317
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread2501.46NA1637010.5NA120013907145208.2335
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched2502.12NA103104.5NA10801350NA31506.441
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix2502NA2248012.3NA163018301064730853
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)2600.57NA201003NA29601490252600360
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas2601.1NA73.82507.8NA980129095114806.644.5
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular2700.66037.31604.2NA72011703710304.316.6
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling2701.14NA221402.92NA750910303880422
Garlic bread, frozenGarlic bread, frozen2701.08NA30.52304.4NA870103016654408.7318
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins2801.4NA233408NA114023005932206.579.8
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour2800.87NA5.61503NA570860NA89004.425
Pillsbury, Cinnamon Rolls with Icing, refrigerated doughPillsbury, Cinnamon Rolls with Icing, refrigerated dough280NANA19.3NANANANANANA7800NA279
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust2902.23NA2623013NA1170113026471012.543.7
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared2900.68NA82004.38NA8506505320404.7432
YeastBaker Yeast3004.36NA21.75403.12NA637095507951079.450.8
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes3001.68NA28250NANA71011101717404.6177
Rolls, dinner, ryeRolls, dinner, rye3002NA275407NA1590180027865009.7301
Crackers, crispbread, ryeCrackers, crispbread, rye3102.55NA24.378024.8NA2690319036641002461
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting3100.65NA24.41104.15NA321058016376503.1289
Minerals in Top 100 Cooked Baked with the lowest Calcium content per 1 kg
In the above table you can find and compare the amount of minerals in cooked baked , sorted by least amount of Calcium per 1 kilogram.
Top 5 cooked baked with least amount of calcium per 1 kilogram are:
- Sprouted Wheat Bread
- Toasted Sprouted Wheat Bread
- Cookies, brownies, commercially prepared, reduced fat, with added fiber
- Cookies, chocolate chip sandwich, with creme filling
- Cookies, chocolate chip, commercially prepared, regular, lower fat