Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks110.05NA0.28.05NANA4140.53.347.70.23.382
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread640.09NA0.9829.80.86NA84101101810.715.51.06
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped180.029NA0.995.40.12NA3648.40.862100.240.740.79
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original160.027NA14.930.11NA33.4360.862030.210.740.79
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated6.230.1NA0.373.020.12NA6.638.61.3660.0360.320.77
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers31.30.025NA0.913.860.11NA55.5240.931790.120.630.71
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour4.640.019NA0.192.950.077NA1027.40.42850.068220.64
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat360.043NA0.79100.2NA77451.881620.240.590.63
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer1.750NA0.0350.580.004NA7.577021.60.0060.220.61
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored1.750NA0.0350.580.004NA7.577021.60.0060.220.61
Crackers, standard snack-type, regularCrackers, standard snack-type, regular23.50.02NA0.793.530.096NA48.6231.31420.0960.620.59
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.007NA0.241.30.048NA7.5310.71.213.40.0380.130.58
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain140.037NA1.278.030.15NA51.445.86.42250.5318.40.57
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling7.10.066NA0.6623NANA55714.021370.441.570.57
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling00.034NA0.478.80.21NA23.6341.71260.175.550.56
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating2.960.053NA0.594.93NANA14.818.72.33750.0590.390.55
Pie, fried pies, fruitPie, fried pies, fruit6.960.015NA0.393.160.071NA13.620.60.761050.073120.54
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat2.90.02NA0.663.10.087NA14.619.51.371270.110.80.54
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread19.80.018NA0.188.40.15NA23.5363.71730.1711.30.54
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular4.530.072NA2.6100.15NA2050.41.1283.60.160.670.53
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular5.380.01300.743.20.084NA14.323.30.7420.50.0860.330.5
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling40.055NA0.598.440.11NA14.8330580.140.60.49
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain2.530.018NA0.582.720.076NA13171.268.70.0950.70.47
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread20.60.055NA0.623.80.49NA65.764.741630.4312.20.46
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared3.450.02NA0.132.160.076NA9.921.60.61240.06922.60.45
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal7.270.041NA0.578.64NANA2251.62.147.70.152.960.45
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling00.05NA0.255.9NANA14222.7865.60.163.50.43
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat00.03NA0.696.86NANA22284.461460.152.140.43
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour360.079NA0.5290.51NA71837.61540.419.10.42
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner Rolls360.079NA0.5290.51NA71837.61540.419.10.42
Pie, peachPie, peach3.570.024NA0.222.680.068NA9.82560.58970.0424.30.42
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling16.40.066NA0.56110.16NA55.543.52.21620.230.590.42
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread7.670.045NA0.4911.30.32NA3742.62.181390.2510.30.41
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered00.05NA0.248.56NANA22.2591.0326.20.120.330.41
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched4.270.066NA1.138.330.13NA2234.80.7963.20.150.730.41
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt240.042NA0.725.380.11NA45.470.71.3430.140.70.4
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular110.05NA0.5410.30.19NA39.3401.6770.220.590.39
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat00.043NA0.735.73NANA1540.43.031080.111.430.39
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.069NA0.7923NANA6069.210.4400.441.840.38
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling3.20.068NA1.577.240.1NA1427.61.6370.60.160.330.38
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust6.60.16NA0.898.260.38NA24.838.60.521040.431.030.37
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust5.80.045NA0.524.60.26NA23.422.60.52940.250.870.37
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat15.20.034NA0.2411.80.3NA137470.151920.1916.50.37
Crackers, multigrainCrackers, multigrain2.90.031NA0.546NANA60.635.55.41830.20.520.36
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling3.780.073NA0.492.6NANA14.746.51.8600.040.40.36
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon790.026NA1.54.860.14NA22.728.40.95980.153.80.36
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary21.30.048NA1.025.640.087NA43.4640.8740.130.910.36
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type3.830.051NA0.926.530.095NA13.729.30.7620.122.230.35
Crackers, wheat, regularCrackers, wheat, regular20.20.06NA0.58160.34NA66.4622.181540.360.60.34
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary120.034NA0.913.80.14NA27390.98610.111.450.34
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat400.09NA0.91320.86NA84.210218.61960.7612.40.34
Garlic bread, frozenGarlic bread, frozen7.70.031NA0.876.570.13NA2529.44.741550.259.10.34
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling5.60.024NA0.462.90.06NA15.5190.6280.30.0830.460.33
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain52.50.12NA0.6236.20.54NA82.6843.84970.580.790.33
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared4.830.051NA0.312.760.08NA1026.20.76690.066140.33
Crackers, whole-wheatCrackers, whole-wheat8.430.098NA0.7825.80.5NA77.580.82.371870.620.690.33
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas5.370.023NA1.525.170.16NA20.226.71.962370.140.920.33
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated7.280.065NA0.658.10.077NA18.7500.6767.80.120.420.33
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.045NA0.717.10.087NA1429.71.33930.131.630.33
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat9.930.018NA0.532.84NANA1424.64.1683.70.0871.480.31
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.067NA1.317.60.38NA49.255.56.53050.372.470.3
Plain Chapati BreadCommercially Prepared Plain Chapati Bread31.30.085NA1210.42NA6289.6181380.53110.3
Pie, cherry, commercially preparedPie, cherry, commercially prepared4.60.015NA0.183.080.054NA11310.46950.06917.80.29
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat78.70.086NA0.8527.4NANA11284.5121990.629.730.29
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable550.0396.731.17.070.17NA71.744.87.372500.19110.29
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted120.091NA1.1290.68NA67.2113141250.548.520.28
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)4.550.033NA1.335.50.16NA24.436.42.462250.171.20.28
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe120.091NA1.1290.68NA67.3113141240.5411.80.27
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting290.076NA0.99.020.12NA22440.8583.20.264.650.27
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan Bread290.044NA1.19.280.18NA34.4439.61600.2811.20.27
Toasted Rice Bran BreadBread, rice bran, toasted28.40.069NA1.528.80.58NA6680.3121110.5213.60.27
Rice Bran BreadBread, rice bran28.40.076NA1.5330.65NA73.388.5121110.54170.27
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flour4.40.017NA0.473.260.1NA14.819.80.9675.40.11.60.27
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)28.30.037NA1.25.940.2NA26.41721.52470.190.960.27
Crackers, wheat, reduced fatCrackers, wheat, reduced fat180.05NA1.1310.60.48NA5847.32.341750.390.610.27
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flour4.270.017NA0.483.20.1NA14.519.40.9675.40.0983.80.26
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat9.380.11NA0.86290.55NA87.589.73.41790.720.620.26
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix56.40.019NA0.562.670.051NA8312.60.81950.0721.90.25
Bread SticksPlain Bread Sticks5.340.046NA1.047.770.14NA29.4309.11730.211.50.25
Muffins, oat branMuffins, oat bran23.30.12NA1.56580.97NA1391884.071460.68130.24
Crackers, rye, wafers, plainCrackers, rye, wafers, plain120.14NA1.7836.21.6NA1001487.131670.841.50.24
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary10.20.048NA0.784.670.081NA24.244.20.5854.20.11.130.24
Cookies, gingersnapsCookies, gingersnaps18.50.073NA1.5411.80.37NA20831.231330.131.270.23
Whole-wheat Pita BreadBread, pita, whole-wheat5.730.11NA1.1726.30.66NA68.76516.81610.5811.70.23
Rolls, pumpernickelRolls, pumpernickel24.30.1NA119.60.69NA6275.4101780.5411.60.23
Crackers, crispbread, ryeCrackers, crispbread, rye8.470.07NA0.6621.30.68NA73.587101120.651.670.22
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)2.70.017NA0.962.930.081NA18.6201.2586.60.0932.560.22
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted42.50.22NA0.9732.40.83NA99107171850.77.920.21
Rolls, dinner, oat branRolls, dinner, oat bran360.058NA1.75140.32NA48.751.312.41750.4318.60.2
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour160.043NA0.3516.30.26NA5064.23.582120.317.40.2
Muffins, English, whole-wheatMuffins, English, whole-wheat1310.1NA1.2350.88NA139103201790.7922.50.2
Muffins, English, wheatMuffins, English, wheat800.066NA1.316.60.45NA4883.4131580.48190.2
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated9.20.039NA0.43.20.093NA17.453.42.22530.040.40.2
Cinnamon BreadBread, cinnamon280.025NA14.35NANA22.529.24.861530.1916.60.2
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt11.30.1NA0.722.30.51NA66.6673.3420.490.610.19
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)3.10.016NA1.132.860.084NA18.422.30.8880.80.0943.650.19
Cookies, fig barsCookies, fig bars18.40.042NA0.837.760.099NA1859.50.951010.114.740.19
Oat Bran BreadBread, oat bran27.50.057NA1.32150.33NA59.762.312.71500.3818.60.19
Toasted Oat Bran BreadBread, oat bran, toasted27.40.049NA1.32130.29NA44.847.512.71490.41150.19
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread120.077NA0.7418.70.58NA5365.68.91000.52120.18
Minerals in Top 100 Cooked Baked with the highest Vitamin E content per 100 kcal
In the above table you can find and compare the amount of minerals in cooked baked , sorted by most amount of Vitamin E per 100 calories.
Top 5 cooked baked with most amount of vitamin e per 100 calories are:
- Cookies, chocolate cream covered biscuit sticks
- Commercially Prepared Whole-wheat Bread
- Crackers, flavored, fish-shaped
- Pepperidge Farm, Goldfish, Baked Snack Crackers, Original
- Cookie, with peanut butter filling, chocolate-coated