Dried Basil SpicesSpices, basil, dried52.40.111.76.951.21.9NA43901.1301524303175
Ground SavoryGround Savory Spice3640.52NA5.8NA2.57NANA0710NANA3022
Dried Marjoram SpicesSpices, marjoram, dried5710.410.455.84NA1.7NA38807302.48812821
Dried Thyme SpicesSpices, thyme, dried2690.730.577NA0.78NA388071010.624302679
Dried Dill Weed SpicesSpices, dill weed, dried4150.590.43.98NA2.42NANA0710NANA2529
Celery SeedCelery Seed Spices4.250.480.414.34NA1.26NA14024.201.502505
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.624302342
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.31.48NA33603.260268812264
Dill SeedDill Seed Spices4.250.590.43.98NA0.35NA14029.80NANA2149
Dried SpearmintSpearmint, dried7500.4129.323.66NA751000NANA2109
Poppy SeedPoppy Seed Spices01.20.141.270.460.35NA11601.402.502038
Dried Chervil SpicesSpices, chervil, dried4150.540.967.65NA1.3NA3880710NANA1908
Dried Rosemary SpicesSpices, rosemary, dried2210.730.611.4NA2.47NA435086.70NANA1814
Dried Coriander LeafDried Coriander Leaf Spices4151.772.1315NA0.86NA388080301.4619271766
Fennel SeedFennel Seed Spices9.920.580.58.58NA0.67NANA029.80NANA1695
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.51.28NA2550177012.719271616
Dried TarragonDried Tarragon Spices2980.361.912.7NA3.4NA3880710NANA1615
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.21420
Poultry Seasoning SpicesSpices, poultry seasoning1870.370.274.2NA1.87NA19601701.8711421412
Cumin SeedCumin Seed Spices910.890.466.5NA0.62NA1401104.727.651320
Bay Leaf SpicesSpices, bay leaf4380.0130.62.84NA2.47NA2550660NANA1182
Coriander SeedCoriander Seed Spices00.340.413NANANA0029.80NANA1005
Caraway SeedCaraway Seed Spices25.50.540.545.1NA0.51NA14029.803.540977
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.3967
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA937
Anise SeedAnise Seed Spices22.70.480.414.341.130.92NA14029.80NANA916
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.5201896
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.8141744
Black PepperBlack Pepper Spices38.30.150.261.6220.41NA240001.47232628
ThymeFresh Thyme3370.0680.672.60.580.49NA63.802270NANA574
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.8544
CardamomCardamom Spices00.280.261.56NA0.33NANA029.80NANA543
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.99054150468
RosemaryFresh Rosemary2070.0510.221.31.140.48NA1550310NANA449
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.65377
White PepperWhite Pepper Spices00.0310.180.3NA0.14NA14029.80NANA376
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA357
PeppermintFresh Peppermint3010.120.382.40.480.18NA1620450NANA344
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.2114325
Dill WeedFresh Dill Weed5470.0820.422.230.560.26NA21301200NANA295
SpearmintFresh Spearmint2880.110.251.340.350.22NA1490190NANA282
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.25000261
BasilFresh Basil3740.0480.111.280.30.22NA96025.501.13588251
Fenugreek SeedFenugreek Seed Spices4.250.460.522.32NA0.85NA80.804.250NANA249
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.2819238
Red or Cayenne PepperRed or Cayenne Pepper Spice29500.461.312.3NA3.47NA1500108042.3114210
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.13162
SaffronSaffron Spices38.30.160.382.07NA1.43NA13201150NANA157
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.57112
Prepared Yellow MustardMustard, prepared, yellow7.10.250.0990.80.360.099NA9.9200.4300.51289.3
Prepared HorseradishHorseradish, prepared00.0110.0340.550.130.1NA80.8035.300.0141.8479.4
Canned CapersCapers, canned9.920.0260.20.920.0380.033NA32.606.101.253556.7
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA38.3
SaltTable Salt000000NA00000034
Vanilla ExtractVanilla extract00.0160.130.60.050.037NA00000015.6
Cider VinegarVinegar, cider000000NA0000009.92
Distilled VinegarVinegar, distilled000000NA0000008.5
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.71NANANA8.5
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0040.0410.180.0160.011NA0000004.25
Vitamins in Top 60 Spices with the highest Calcium content per 5 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Calcium per 5 ounces.
Top 5 spices with most amount of calcium per 5 ounces are:
- Dried Basil Spices
- Ground Savory Spice
- Dried Marjoram Spices
- Dried Thyme Spices
- Dried Dill Weed Spices