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Fruits
Vegetables
Nuts
Legumes
Cereals
Leavening agents, cream of tartarLeavening agents, cream of tartar160.39NA7.43.970.41NA9.92327440.41030.833.370
Crackers, whole-wheatCrackers, whole-wheat71.40.83NA6.632184.27NA6576852015885.25.830.042
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat77.40.89NA7.062384.53NA7227402814785.935.140.044
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched63.50.35NA1.6349.61.47NA198198NA17981.7523.20.052
Pie, peachPie, peach160.11NA0.99120.3NA43.72482.584310.181080.065
Crackers, water biscuitsCrackers, water biscuits00.26NA039.7NANA1981966211331.3220.073
Cookies, coconut macaroonCookies, coconut macaroon9.920.53NA1.6357.5NANA13524413.54781.45230.12
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer180NA0.365.950.038NA77.471.402200.062.220.15
Sprouted Wheat BreadBread, wheat, sprouted00.41NA3.75131NANA34939359.59412.51010.16
Whole-wheat Pita BreadBread, pita, whole-wheat29.80.58NA6.071373.45NA35733787.3835360.70.16
Taco shells, bakedTaco shells, baked1980.22NA3.251651.1NA4624589.536433.212.70.16
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.45NA4.1141NANA38142764.710222.7920.17
Tostada shells, cornTostada shells, corn1510.29NA3.041510.72NA4034704.3713042.446.60.19
Muffins, oat branMuffins, oat bran1250.65NA8.333125.2NA7461006227803.6569.50.19
White Pita BreadUnenriched White Pita Bread1710.33NA2.7851.60.95NA192238NA10641.6763.70.19
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt990.88NA6.11964.46NA585589293694.275.360.2
Pie, mince, prepared from recipePie, mince, prepared from recipe43.70.22NA2.9627.80.52NA83.3403135040.4474.20.21
Potato BreadBread, potato3730.19NA4.4755.60.5NA7321425197442.8666.60.21
Pie, fried pies, cherryPie, fried pies, cherry43.70.093NA2.42200.44NA85.31294.767420.4674.60.21
Pie, fried pies, fruitPie, fried pies, fruit43.70.093NA2.42200.44NA85.31294.766610.4674.60.21
Pie, fried pies, lemonPie, fried pies, lemon43.70.093NA2.42200.44NA85.31294.767420.4674.60.21
Pie, apple, prepared from recipePie, apple, prepared from recipe140.11NA2.22140.37NA55.615715.54190.38940.21
Canned Boston Brown BreadBread, boston brown, canned1390.16NA4.171252.02NA22263143.512520.99940.23
Cinnamon BreadBread, cinnamon1410.13NA5.0422NANA11314724.47700.9783.20.24
Multi-grain BreadBread, multi-grain (includes whole-grain)2040.56NA4.961554NA45245665.37563.3773.30.26
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat3230.34NA5.7785.32.4NA29629860.36592.6878.60.28
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix49.60.4NA4.4952.44NA323363219391.610.50.28
Muffins, English, whole-wheatMuffins, English, whole-wheat5260.42NA4.861413.55NA560417807223.18910.28
Crackers, crispbread, ryeCrackers, crispbread, rye61.50.51NA4.821554.9NA53463372.68144.74120.29
Crackers, wheat, regularCrackers, wheat, regular1830.54NA5.241433.07NA59956219.613873.255.460.29
Popovers, dry mix, enrichedPopovers, dry mix, enriched63.50.34NA5.949.61.47NA19819874.617981.7523.20.29
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat2100.47NA4.81694.56NA445540981034465.70.3
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular37.70.55NA3.9579.40.7NA1634355.166011.275.560.32
Raisin BreadUnenriched Raisin Bread1310.39NA3.6351.60.99NA216450NA7741.4366.70.34
English muffins, whole grain whiteEnglish muffins, whole grain white2780.33NA5.0265.5NANA25225834.37661.9278.30.36
Garlic bread, frozenGarlic bread, frozen53.60.21NA6.0545.60.88NA1732043310801.73630.37

Minerals in Top 100 Cooked Baked with the lowest Vitamin B2 content per 7 oz

In the above table you can find and compare the amount of minerals in cooked baked , sorted by least amount of Vitamin B2 per 7 ounces.

Top 5 cooked baked with least amount of vitamin b2 per 7 ounces are:

  1. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  2. Leavening agents, baking powder, double-acting, straight phosphate
  3. Leavening agents, baking powder, low-sodium
  4. Leavening agents, baking soda
  5. Leavening agents, cream of tartar