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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Crackers, whole-wheatCrackers, whole-wheat847284.11.671201382.3600.641.720.4210.042
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched7368.531.950.0771.560141NANANANANA20.60.052
Pie, peachPie, peach4452030.516.9065.332.2NANANA1.63.770.065
Crackers, water biscuitsCrackers, water biscuits7621400.214.6701440NANANA14140.073
Cookies, coconut macaroonCookies, coconut macaroon91344.7400.0951.5012189.6NANANA1060.12
Sprouted Wheat BreadBread, wheat, sprouted3730000067.25.2NANANA10.5260.16
Whole-wheat Pita BreadBread, pita, whole-wheat5203.40.410.1201115.7NANANA1219.40.16
Taco shells, bakedTaco shells, baked94543.2140.5610.301262.980.20.2213.312.70.16
Tostada shells, cornTostada shells, corn94146.4140.2516NA128NANANANA11.512.20.19
Muffins, oat branMuffins, oat bran53614.72.160.917.2709616.3NANANA9.13140.19
White Pita BreadUnenriched White Pita Bread5462.40.330.04810111NANANANA4.37180.19
Potato BreadBread, potato5286.200009318.6NANANA12.5250.21
Pie, fried pies, cherryPie, fried pies, cherry627324.881.139.54084.5NANANANA5.165.950.21
Pie, fried pies, fruitPie, fried pies, fruit627324.881.139.54084.542.5NANANA5.165.950.21
Pie, fried pies, lemonPie, fried pies, lemon627324.881.139.54084.5NANANANA5.165.950.21
Canned Boston Brown BreadBread, boston brown, canned3872.980.560.112864.8NANANA9.3310.30.23
Cinnamon BreadBread, cinnamon50210.500.86.208828NANANA6.95140.24
Multi-grain BreadBread, multi-grain (includes whole-grain)5268.41.730.413.308612.74.863.35014.726.50.26
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat4315.81.670.172.2084.37.363.21.902226.40.28
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix917389.440.275.270134NANANANANA130.28
Muffins, English, whole-wheatMuffins, English, whole-wheat4034.170.660.0911.5608016NANANA13.317.50.28
Crackers, crispbread, ryeCrackers, crispbread, rye7262.580.290.160.9501632.12NANANA32.715.70.29
Crackers, wheat, regularCrackers, wheat, regular90332.56.371.9615014030.70.831.5723.413.714.50.29
Popovers, dry mix, enrichedPopovers, dry mix, enriched7368.531.950.0771.560141NANANANANA20.60.29
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat5289.331.660.244.04010116.8NANANA1517.30.3
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread5006.951.430.282.87084.88.64.42.120.061224.70.33
Raisin BreadUnenriched Raisin Bread5448.732.150.0751.270104NANANANA8.5315.70.34
Garlic bread, frozenGarlic bread, frozen6953310.50.07510.7082.87.321.230.8304.9616.60.37

Macronutrients in Top 100 Cooked Baked with the lowest Vitamin B2 content per 7 oz

In the above table you can find and compare the amount of macronutrients in cooked baked , sorted by least amount of Vitamin B2 per 7 ounces.

Top 5 cooked baked with least amount of vitamin b2 per 7 ounces are:

  1. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  2. Leavening agents, baking powder, double-acting, straight phosphate
  3. Leavening agents, baking powder, low-sodium
  4. Leavening agents, baking soda
  5. Leavening agents, cream of tartar