Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked110776.4115.14390911.5NANANA2.9814.7
Crackers, standard snack-type, regularCrackers, standard snack-type, regular101252.4113.0723012216.20.580.9313.84.5613
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary106267.59.81.122.70101NANANANANA20
Crackers, multigrainCrackers, multigrain95740.56.552.720.7013424NANANA6.9514
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched907588.651.520.3087.5NANANANA1.87.74
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free105456.78.451.472001310NANANA28.47.1
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers97646112.4419NA126161.171.2712.64.5614.3
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt99650.27.51.317.601213.55NANANA3.1814.7
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked104668.7171.1170940.34NANANA3.3712.7
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling982539.130.8216.70107NANANANA8.7326.8
Tostada shells, cornTostada shells, corn94146.4140.2516NA128NANANANA11.512.2
Taco shells, baked, without added saltTaco shells, baked, without added salt929456.441.0615.80124NANANANA1514.3
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium877326.41.9215013425.6NANANA19.212.8
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked9316115.20.98150840.3NANANA6.7511.3
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched97649161.7415013065.30.772.4623.9710
Crackers, wheat, regularCrackers, wheat, regular90332.56.371.9615014030.70.831.5723.413.714.5
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary915447.921.0814.6013539NANANA8.148.93
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain102052161.8214.60127430.60.7141.72.5810.7
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat91935.48.621.7714013620.70.360.4819.29.7214.5
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling95839.75.91.0314014378NANANA2.988.93
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling79036.310.40.8814011062.2NANANA5.165.18
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks88744.7250.01413.3010149.6NANANA9.9220
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat867335.50.1213.2012622NANANA5.5616.5
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)79021.301.5712.801350NANANA13.314
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary89135.75.340.9212.5013963NANANA5.759.53
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt879346.730.7512.301360.73NANANA2117.5
Crackers, wheat, reduced fatCrackers, wheat, reduced fat88126.54.21.7212.3014229.81.753.0818.36.7518.5
Crackers, whole-wheatCrackers, whole-wheat847284.11.671201382.3600.641.720.421
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated111570380.4812010561.3NANANA6.9516
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling8433511.70.7412012676NANANA05.83
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular86129.651.53110152NANANANANA7.94
Garlic bread, frozenGarlic bread, frozen6953310.50.07510.7082.87.321.230.8304.9616.6
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins87531.310.81.4810.6NA13765.816.611.7366.5511.6
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat89535.5120.6510.5013465NANANA5.9512
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat89527.89.30.3310.50151430.60.7141.72.5810.7
Taco shells, bakedTaco shells, baked94543.2140.5610.301262.980.20.2213.312.7
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain89931.44.11.841001321.7001.720.222.3
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free90531.64.11.8410NA1331.6001.61521.7
Pie, fried pies, cherryPie, fried pies, cherry627324.881.139.54084.5NANANANA5.165.95
Pie, fried pies, fruitPie, fried pies, fruit627324.881.139.54084.542.5NANANA5.165.95
Pie, fried pies, lemonPie, fried pies, lemon627324.881.139.54084.5NANANANA5.165.95
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling99846.629.40.719.4213767NANANA3.778.14
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary89333.38.30.699.3014679NANANA3.187.74
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake109375.6190.499.2089.51.47NANANA2.9814.5
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling98048.79.5309.0301162115.48134.5622.8
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated99251340.118.94213374NANANA4.377.94
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)830173.31.18.4801472.560.380.2405.5618.8
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing101048320.478.46013981.6NANANA1.85.95
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free8452540.638.440160NANANANA8.335.75
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type90748.412.20.228.420115NANANANA3.3710.5
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling923428.980.957.96010818.7NANANA18.728
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered104454.834.20.577.70131103NANANA6.756.85
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original92736.62.840.877.7NA1312.040004.7618.7
Pie crust, standard-type, dry mixPie crust, standard-type, dry mix102862.3160.397.480103NANANANANA13.7
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flour10346317.60.267.37NA104NANANANA4.5612
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular949429.90.217.3013070.3NANANA3.7717.5
Muffins, oat branMuffins, oat bran53614.72.160.917.2709616.3NANANA9.1314
Pie crust, standard-type, dry mix, prepared, bakedPie crust, standard-type, dry mix, prepared, baked99460.315.30.387.250100NANANANA3.5713.3
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)83517.63.970.877.201484.40.460.4605.7519
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza93137.64.240.927.07NA1291.700.606.9519
Pie, peachPie, peach4452030.516.9065.332.2NANANA1.63.77
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped919354.10.846.9NA1302.340.180.606.1520
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked100457220.296.8NA116NANANANA2.786.77
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating10064832.70.426.7013563.5NANANA4.568.93
Bread SticksPlain Bread Sticks818192.80.486.701362.5NANANA5.9524
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flour92957160.236.65NA93NANANANA2.7811
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked100856.718.40.276.601128.4NANANA6.5513
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned75618.32.550.636.50146NANANANA41.518
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared460203.330.476.5069.319.6NANANA23.57
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular9213811.20.596.46014180.71.41.8377.45.7510.3
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat826152.10.796.2801502.4200.641.821.622.5
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour653232.743.56.25NA888.331.431.03022.223.4
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner Rolls653232.743.56.25NA888.331.431.03022.223.4
Pie, apple, prepared from recipePie, apple, prepared from recipe526256.050.46.2073.6NANANANANA4.76
Cinnamon BreadBread, cinnamon50210.500.86.208828NANANA6.9514
Pie, cherry, prepared from recipePie, cherry, prepared from recipe53624.25.920.46.04076.4NANANANANA5.56
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan91134.35.20.756.02NA1281.6500.4806.9522
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat86526.35.840.826015181.7NANANA5.755.83
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked88350.5190.265.95NA101NANANANA3.575.9
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)764186.130.745.9014361.57.729.617.63.577.96
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies9904411.71.65.9NA1438710.978526.2
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)78816.72.50.435.870158NANANANANA5.95
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched90751.7160.245.870967.4NANANA4.9612.2
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe48623.65.780.375.74066.5NANANANANA5.36
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted60511.71.730.695.701128.37NANANA13.318.3
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal87338.422.40.315.67012680NANANA3.186.4
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated95552.414.70.295.67013298NANANA10.37.14
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix776166.950.45.5015978.4NANANA4.569.13
Pie, mince, prepared from recipePie, mince, prepared from recipe57421.45.320.365.309556NANANA5.165.16
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix917389.440.275.270134NANANANANA13
Crackers, wheat, low saltCrackers, wheat, low salt9394110.30.285.26012926NANANA8.9317
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe55210.71.580.635.201027.62NANANA1216.7
Cookies, fig barsCookies, fig bars69114.52.230.365.13014192NANANA9.137.34
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer102248210.195.07NA14884008400
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored102248210.195.07NA14884008400
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular9964623.60.185.07014085.20080.63.187.62
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix9865016.50.274.930131NANANANANA9.13
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling98648.7110.114.80135910.712.288.35.368.6
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular893368.970.264.8013649NANANA5.5612.3
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling97840.6140.854.8NA148930.751.75900.995.28
Macronutrients in Top 100 Cooked Baked with the highest Omega 6 content per 7 oz
In the above table you can find and compare the amount of macronutrients in cooked baked , sorted by most amount of Omega 6 per 7 ounces.
Top 5 cooked baked with most amount of omega 6 per 7 ounces are:
- Puff pastry, frozen, ready-to-bake, baked
- Crackers, standard snack-type, regular
- Cookies, peanut butter sandwich, special dietary
- Crackers, multigrain
- Pie crust, standard-type, frozen, ready-to-bake, unenriched