Menu
Fruits
Vegetables
Legumes
Baked Yellow PlantainsPlantains, yellow, baked30.044NA0.28410.17NA37477020.21563.8
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain1440.11NA3.43230.51NA101122274940.7334.32.27
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain1110.31NA2.72852.2NA24725035.84141.8531.51.84
Multi-grain BreadBread, multi-grain (includes whole-grain)1030.28NA2.5782.03NA228230333811.7371.7
BreadWheat Bread1250.15NA3.6411.03NA129141294731.0435.31.66
Crackers, wheat, reduced fatCrackers, wheat, reduced fat800.22NA5472.13NA25821010.47761.742.731.55
White Wheat BreadBread, white wheat6840.15NA4.9260.63NA103127164780.9539.61.5
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat1630.17NA2.9431.2NA14915030.43321.3539.60.95
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas260.11NA7.38250.78NA981299.511480.664.450.92
Crackers, wheat, regularCrackers, wheat, regular920.27NA2.64721.55NA3022839.96991.642.750.79
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers1540.12NA4.47190.54NA2731194.68820.613.120.64
Baked White PotatoesBaked Whole White Potatoes100.13NA0.64270.19NA755440.570.3575.40.63
Baked Sweet PotatoSweet Potato Baked in skin, flesh only380.16NA0.69270.5NA544750.2360.3275.80.57
Italian BreadBread, Italian1050.12NA3.45260.49NA95124176180.7937.50.56
Baked Red PotatoesBaked Whole Red Potatoes90.17NA0.7280.17NA72545NA120.476.70.55
Baked PotatoesWhole Baked Potatoes150.12NA1.08280.22NA705350.4100.36750.44
Garlic bread, frozenGarlic bread, frozen270.11NA3.05230.44NA8710316.65440.8731.80.42
French BreadFrench or Vienna Bread includes Sourdough520.15NA3.9320.58NA10511728.66021.04330.4
Bolillo Mexican BreadBollilo Mexican Roll Bread410.14NA3.9300.68NA11113138.85060.88260.4
Baked Russet PotatoesBaked Whole Russet Potatoes180.1145.21.07300.23NA715500.5140.3574.50.37
Crackers, whole-wheatCrackers, whole-wheat360.42NA3.341102.15NA331345108002.632.940.32
Plain Chapati BreadCommercially Prepared Plain Chapati Bread930.25NA3621.25NA18426653.74091.57330.25
Taco shells, bakedTaco shells, baked1000.11NA1.64830.56NA2332314.83241.66.40.1
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g850.36NA3.2781.33.4186257246001.64360.03

Minerals in Top 80 Baked Vegan Food with the highest Glucose content per 100 g

In the above table you can find and compare the amount of minerals in baked vegan food , sorted by most amount of Glucose per 100 grams.

Top 5 baked vegan food with most amount of glucose per 100 grams are:

  1. Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
  2. Cookies, chocolate chip, commercially prepared, soft-type
  3. Toaster pastries, brown-sugar-cinnamon
  4. Cookies, oatmeal, with raisins
  5. Pie, Dutch Apple, Commercially Prepared