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Legumes
YeastBaker Yeast9.230.13NA0.6716.60.096NA1962942.4315.72.441.560.46
Cracked-wheat BreadBread, cracked-wheat16.50.085NA1.1200.53NA59689.732070.4813.80.12
Rice Bran BreadBread, rice bran28.40.076NA1.5330.65NA73.388.5121110.54170.11
Sprouted Wheat BreadBread, wheat, sprouted00.11NA135NANA94105162520.66270.1
Tart, breakfast, low fatTart, breakfast, low fat120.02NA0.9212NANA2517.73.47970.0753.240.1
Whole-wheat Pita BreadBread, pita, whole-wheat5.730.11NA1.1726.30.66NA68.76516.81610.5811.70.1
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain38.50.11NA0.9429.50.76NA85.88712.41440.64110.099
Multi-grain BreadBread, multi-grain (includes whole-grain)390.11NA0.9429.40.76NA8686.812.41440.64140.099
Plain Chapati BreadCommercially Prepared Plain Chapati Bread31.30.085NA1210.42NA6289.6181380.53110.091
Potato BreadBread, potato70.70.035NA0.8510.50.095NA1392703.571410.5412.60.087
Crackers, rye, wafers, plainCrackers, rye, wafers, plain120.14NA1.7836.21.6NA1001487.131670.841.50.081
Muffins, English, whole-wheatMuffins, English, whole-wheat1310.1NA1.2350.88NA139103201790.7922.50.08
Toasted Rice Bran BreadBread, rice bran, toasted28.40.069NA1.528.80.58NA6680.3121110.5213.60.079
Tostada shells, cornTostada shells, corn160.031NA0.32160.077NA43500.461390.260.70.077
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat400.09NA0.91320.86NA84.210218.61960.7612.40.073
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix9.10.051NA0.91220.67NA12150.54.551770.381.20.071
Whole Wheat French BreadWhole Wheat French or Vienna Bread17.60.079NA0.3121.8NANA66.568.2131570.4916.70.067
Muffins, oat branMuffins, oat bran23.30.12NA1.56580.97NA1391884.071460.68130.06
Wheat BagelsBagels, wheat80.079.641.120.40.57NA56.86611.51760.44150.059
Crackers, crispbread, ryeCrackers, crispbread, rye8.470.07NA0.6621.30.68NA73.587101120.651.670.057
Whole Grain BagelsWhole Grain White Bagels36.50.062NA1.6416NANA56.56910.31460.6413.50.057
Crackers, wheat, regularCrackers, wheat, regular20.20.06NA0.58160.34NA66.4622.181540.360.60.054
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran28.40.14NA1.5727.40.55NA6950.710.22280.52230.051
Pumpernickel BreadBread, pumpernickel270.11NA1.1521.60.52NA71.283.29.82380.59150.05
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned11.50.13NA0.8280.62NA80.61198.532330.671.050.05
Toasted BreadToasted Wheat Bread52.70.063NA1.3190.44NA6071.210.71920.477.740.049
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat9.380.11NA0.86290.55NA87.589.73.41790.720.620.047
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain140.037NA1.278.030.15NA51.445.86.42250.5318.40.045
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat6.550.1NA1.32381NA879021.40.570.741.370.045
Crackers, whole-wheatCrackers, whole-wheat8.430.098NA0.7825.80.5NA77.580.82.371870.620.690.043
Taco shells, bakedTaco shells, baked210.024NA0.3417.40.12NA4948.51680.341.340.043
Canned Boston Brown BreadBread, boston brown, canned360.041NA1.0832.30.52NA57.416311.23240.2624.20.042
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt11.30.1NA0.722.30.51NA66.6673.3420.490.610.041
BreadWheat Bread45.60.054NA1.3150.37NA4751.510.51730.38130.041
Italian BreadBread, Italian40.50.047NA1.33100.19NA36.7486.642390.3114.50.04
French BreadFrench or Vienna Bread includes Sourdough190.056NA1.4411.80.21NA38.64310.52210.38120.039
Muffins, English, wheatMuffins, English, wheat800.066NA1.316.60.45NA4883.4131580.48190.039
Rye Reduced-calorie BreadBread, reduced-calorie, rye37.40.066NA1.53110.22NA38.448.313.72530.3322.70.038
Rolls, pumpernickelRolls, pumpernickel24.30.1NA119.60.69NA6275.4101780.5411.60.036
Crackers, wheat, reduced fatCrackers, wheat, reduced fat180.05NA1.1310.60.48NA5847.32.341750.390.610.034
White Wheat BreadBread, white wheat2870.063NA2.05110.27NA43.353.46.762010.416.60.034
Bolillo Mexican BreadBollilo Mexican Roll Bread130.042NA1.239.430.21NA354112.21590.288.20.033
Oat Bran BreadBread, oat bran27.50.057NA1.32150.33NA59.762.312.71500.3818.60.031
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread14.70.047NA1.29.70.18NA39.5449.32260.336.460.03
Crackers, matzo, plainCrackers, matzo, plain3.30.015NA0.86.330.16NA22.528.49.3400.171.10.029
Protein BreadBread, protein (includes gluten)50.60.17NA1.726.50.6NA75.513113.41650.7416.30.029
Rye BreadBread, rye280.07219.71.115.40.32NA48.364122330.4414.40.029
Crackers, wheat, low saltCrackers, wheat, low salt10.40.067NA0.93130.38NA46.5437.12400.340.660.029
Muffins, blueberry, dry mixMuffins, blueberry, dry mix6.140.03NA0.554.440.094NA7516.41.061630.1110.30.028
Rolls, dinner, wheatRolls, dinner, wheat64.50.055NA1.3130.37NA3842121920.3313.60.028
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat750.079NA1.34200.56NA68.769141530.6218.20.028
Crackers, melba toast, wheatCrackers, melba toast, wheat11.50.071NA1.2150.28NA4439.614.72240.41.470.028
Toasted Rye BreadBread, rye, toasted280.072NA1.1150.32NA48.664.4122340.44110.026
Toasted Protein BreadToasted Protein Bread with Gluten50.40.076NA1.720.70.3NA7012813.41640.4312.60.026
Oatmeal BreadBread, oatmeal24.50.078NA113.80.35NA4752.89.141660.3813.60.025
Enriched Raisin BreadBread, raisin, enriched240.072NA1.069.50.18NA39.8837.31270.2612.30.025

Minerals in Top 100 Baked Baked with the highest Vitamin B6 content per 100 kcal

In the above table you can find and compare the amount of minerals in baked baked , sorted by most amount of Vitamin B6 per 100 calories.

Top 5 baked baked with most amount of vitamin b6 per 100 calories are:

  1. Baker Yeast
  2. Waffles, whole wheat, lowfat, frozen, ready-to-heat
  3. Toaster pastries, brown-sugar-cinnamon
  4. Pancakes, buckwheat, dry mix, incomplete
  5. Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)