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Fruits
Vegetables
Legumes
YeastBaker Yeast460.67NA3.34830.48NA98014691278.512.27.82.3
Cracked-wheat BreadBread, cracked-wheat82.70.43NA5.41002.64NA29434048.710352.4690.58
Rice Bran BreadBread, rice bran1420.38NA7.431653.26NA366442595532.784.40.55
Sprouted Wheat BreadBread, wheat, sprouted00.55NA5.03176NANA46852779.812613.321350.51
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.55NA5.02173NANA46852479.512563.31140.51
Tart, breakfast, low fatTart, breakfast, low fat590.098NA4.659NANA12588.717.34850.38160.51
Whole-wheat Pita BreadBread, pita, whole-wheat28.60.55NA5.841323.32NA344324848032.958.40.51
Multi-grain BreadBread, multi-grain (includes whole-grain)1940.53NA4.71473.82NA430434627193.269.70.5
Plain Chapati BreadCommercially Prepared Plain Chapati Bread1570.42NA5.071042.1NA310448906892.6455.60.45
Potato BreadBread, potato3530.18NA4.2352.60.48NA6941350187052.7630.44
Crackers, rye, wafers, plainCrackers, rye, wafers, plain600.69NA8.91818.03NA50074135.68344.27.50.41
Muffins, English, whole-wheatMuffins, English, whole-wheat6530.52NA6.031754.4NA695517998973.941130.4
Toasted Rice Bran BreadBread, rice bran, toasted1420.34NA7.421442.9NA330402595532.6680.39
Tostada shells, cornTostada shells, corn800.16NA1.6800.38NA2142502.326931.33.50.38
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat1990.45NA4.551604.3NA421511939793.7862.20.37
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix45.50.25NA4.551103.37NA60625322.78841.96.060.36
Whole Wheat French BreadWhole Wheat French or Vienna Bread880.39NA1.57109NANA33334165.77852.4383.30.33
Muffins, oat branMuffins, oat bran1170.61NA7.782914.87NA69693920.47283.4650.3
Wheat BagelsBagels, wheat400.3548.25.51022.86NA28433057.48782.2750.29
Crackers, crispbread, ryeCrackers, crispbread, rye42.30.35NA3.31073.4NA367436505603.278.330.29
Whole Grain BagelsWhole Grain White Bagels1820.31NA8.280.4NANA28234551.67293.1867.70.28
Crackers, wheat, regularCrackers, wheat, regular1010.3NA2.9791.7NA332311117681.83.020.27
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran1420.72NA7.841372.74NA34625451.211422.61140.26
Pumpernickel BreadBread, pumpernickel1360.57NA5.741082.6NA3564164911922.9675.80.25
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned57.70.65NA41393.1NA40359642.711643.355.250.25
Toasted BreadToasted Wheat Bread2640.32NA6.53942.2NA30035653.49602.3538.70.24
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat32.80.5NA6.621915NA4344501072.853.76.840.23
Crackers, whole-wheatCrackers, whole-wheat420.49NA3.91292.5NA388404129373.083.440.22
Taco shells, bakedTaco shells, baked1050.12NA1.72870.59NA2452435.043401.76.720.21
Canned Boston Brown BreadBread, boston brown, canned1790.21NA5.41622.6NA2878155616181.31210.21
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt56.40.5NA3.481122.54NA33333516.62102.433.050.21
BreadWheat Bread2280.27NA6.57751.87NA23525752.68631.964.30.2
Italian BreadBread, Italian2030.23NA6.66500.95NA18323933.211931.5372.50.2
French BreadFrench or Vienna Bread includes Sourdough960.28NA7.2591.06NA19321552.611071.960.70.2
Muffins, English, wheatMuffins, English, wheat3990.33NA6.43832.24NA24041765.57912.4950.2
Rye Reduced-calorie BreadBread, reduced-calorie, rye1870.33NA7.64541.1NA19224168.712641.631130.19
Rolls, pumpernickelRolls, pumpernickel1210.52NA5.04983.46NA31037750.48912.7580.18
Crackers, wheat, reduced fatCrackers, wheat, reduced fat900.25NA5.65532.4NA29123611.78741.963.070.17
White Wheat BreadBread, white wheat14370.31NA10.354.61.33NA2162673410042830.17
Bolillo Mexican BreadBollilo Mexican Roll Bread64.50.21NA6.13471.07NA175206617961.4410.17
Oat Bran BreadBread, oat bran1380.29NA6.6741.65NA29931163.67481.9930.15
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread73.70.24NA6.0748.60.9NA19721946.611291.6532.30.15
Crackers, matzo, plainCrackers, matzo, plain16.50.076NA431.60.82NA11314246.700.865.440.15
Protein BreadBread, protein (includes gluten)2530.85NA8.471333NA378657678243.781.60.14
Rye BreadBread, rye1410.36985.4677.21.6NA24132059.711642.2720.14
Crackers, wheat, low saltCrackers, wheat, low salt51.80.34NA4.6565.51.9NA23321535.62011.73.280.14
Muffins, blueberry, dry mixMuffins, blueberry, dry mix30.70.15NA2.76220.47NA375825.38170.5651.50.14
Rolls, dinner, wheatRolls, dinner, wheat3220.27NA6.5661.87NA19021160.49601.6567.80.14
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat3760.39NA6.7992.8NA343346707653.1910.14
Crackers, melba toast, wheatCrackers, melba toast, wheat57.50.35NA6751.42NA22119873.5111927.350.14
Toasted Rye BreadBread, rye, toasted1410.36NA5.4675.71.6NA2433226011692.254.60.13
Toasted Protein BreadToasted Protein Bread with Gluten2520.38NA8.441041.5NA350641678222.17630.13
Oatmeal BreadBread, oatmeal1230.39NA568.81.75NA23426445.78311.968.20.13
Enriched Raisin BreadBread, raisin, enriched1200.36NA5.347.40.91NA19941436.56331.361.30.13

Minerals in Top 100 Baked Baked with the highest Vitamin B6 content per 500 kcal

In the above table you can find and compare the amount of minerals in baked baked , sorted by most amount of Vitamin B6 per 500 calories.

Top 5 baked baked with most amount of vitamin b6 per 500 calories are:

  1. Baker Yeast
  2. Waffles, whole wheat, lowfat, frozen, ready-to-heat
  3. Toaster pastries, brown-sugar-cinnamon
  4. Pancakes, buckwheat, dry mix, incomplete
  5. Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)