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Fruits
Vegetables
Legumes
YeastBaker Yeast27.70.4NA2500.29NA5888827.3477.334.71.4
Cracked-wheat BreadBread, cracked-wheat49.60.26NA3.24601.6NA177204296211.4341.30.35
Rice Bran BreadBread, rice bran850.23NA4.46991.96NA22026535.43321.650.60.33
Sprouted Wheat BreadBread, wheat, sprouted00.33NA3105NANA281316487562810.31
Tart, breakfast, low fatTart, breakfast, low fat35.50.059NA2.7635.5NANA7553.210.42910.239.70.31
Whole-wheat Pita BreadBread, pita, whole-wheat170.33NA3.5792NA20619550.44821.74350.3
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain1160.32NA2.8388.52.3NA25726037.34311.9332.80.3
Multi-grain BreadBread, multi-grain (includes whole-grain)1170.32NA2.8388.32.3NA25826037.24311.92420.3
Plain Chapati BreadCommercially Prepared Plain Chapati Bread940.25NA3.0462.61.26NA18626954.24131.633.30.27
Potato BreadBread, potato2120.11NA2.5431.60.29NA41681010.74231.62380.26
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1920.27NA2.9489.32.6NA25230230.65422.146.40.26
Crackers, rye, wafers, plainCrackers, rye, wafers, plain360.41NA5.341094.8NA30044521.45002.54.50.24
Muffins, English, whole-wheatMuffins, English, whole-wheat3920.31NA3.621052.65NA41731059.65382.3667.50.24
Toasted Rice Bran BreadBread, rice bran, toasted85.20.21NA4.4586.41.73NA19824135.53321.5740.80.24
Tostada shells, cornTostada shells, corn480.094NA0.97480.23NA1281501.44160.782.10.23
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat1200.27NA2.73962.6NA25330755.75882.2737.30.22
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix27.30.15NA2.73662NA36415213.65301.143.640.21
Whole Wheat French BreadWhole Wheat French or Vienna Bread52.70.24NA0.9465.3NANA20020539.44711.46500.2
Muffins, oat branMuffins, oat bran700.37NA4.671742.92NA41856312.24372.04390.18
Wheat BagelsBagels, wheat240.21293.361.21.7NA17019834.45271.32450.18
Crackers, crispbread, ryeCrackers, crispbread, rye25.40.21NA2642.03NA220261303361.9650.17
Whole Grain BagelsWhole Grain White Bagels1090.18NA4.9348.2NANA169207314381.940.60.17
Crackers, wheat, regularCrackers, wheat, regular60.70.18NA1.7447.51.02NA1991876.534611.11.80.16
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran850.43NA4.7821.64NA20715230.76851.5768.70.15
Pumpernickel BreadBread, pumpernickel81.60.34NA3.4464.81.57NA21425029.47151.7845.50.15
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned34.60.39NA2.483.51.87NA24235725.669823.150.15
Toasted BreadToasted Wheat Bread1580.19NA3.9256.51.3NA180214325761.423.20.15
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat19.70.3NA3.971153NA261270641.72.234.10.14
Crackers, whole-wheatCrackers, whole-wheat25.30.3NA2.3577.31.5NA2332427.15621.852.070.13
Taco shells, bakedTaco shells, baked630.071NA1.0352.30.35NA1471463.0320414.030.13
Canned Boston Brown BreadBread, boston brown, canned1080.12NA3.23971.57NA17248933.79710.7772.60.13
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt340.3NA2.1671.52NA2002019.951261.461.830.12
BreadWheat Bread1370.16NA3.94451.12NA14115431.55181.1438.60.12
Italian BreadBread, Italian1220.14NA4300.57NA110144207160.9243.50.12
French BreadFrench or Vienna Bread includes Sourdough57.40.17NA4.335.30.64NA11612931.56641.1536.40.12
Muffins, English, wheatMuffins, English, wheat2390.2NA3.8649.81.35NA14425039.34751.44570.12
Rye Reduced-calorie BreadBread, reduced-calorie, rye1120.2NA4.632.50.67NA11514541.27580.98680.11
Rolls, pumpernickelRolls, pumpernickel730.31NA3.0258.72.08NA18622630.25351.634.80.11
Crackers, wheat, reduced fatCrackers, wheat, reduced fat540.15NA3.431.81.44NA1741427.035241.181.840.1
White Wheat BreadBread, white wheat8620.19NA6.1632.80.8NA13016020.36031.2500.1
Bolillo Mexican BreadBollilo Mexican Roll Bread38.70.13NA3.6828.30.64NA10512436.64770.8324.60.099
Oat Bran BreadBread, oat bran82.60.17NA3.9744.50.99NA179187384491.13560.093
Crackers, matzo, plainCrackers, matzo, plain9.870.046NA2.4190.49NA67.6852800.523.270.087
Protein BreadBread, protein (includes gluten)1520.51NA5.179.61.8NA22739440.34952.23490.087
Rye BreadBread, rye84.60.22593.2846.30.95NA14519235.86981.3243.20.087
Crackers, wheat, low saltCrackers, wheat, low salt310.2NA2.839.31.13NA14012921.412111.970.086
Muffins, blueberry, dry mixMuffins, blueberry, dry mix18.40.09NA1.6613.30.28NA225493.174900.34310.084
Rolls, dinner, wheatRolls, dinner, wheat1930.16NA3.939.61.12NA11412636.35760.9940.70.084
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat2250.24NA4.0259.41.67NA206207424591.8754.70.083
Crackers, melba toast, wheatCrackers, melba toast, wheat34.50.21NA3.6450.85NA132119446711.24.40.083
Toasted Rye BreadBread, rye, toasted84.50.22NA3.2745.40.96NA146193367011.3232.70.078
Toasted Protein BreadToasted Protein Bread with Gluten1510.23NA5.0762.20.89NA21038440.24931.337.80.078
Oatmeal BreadBread, oatmeal73.60.23NA341.31.05NA14115827.44991.14410.076
Enriched Raisin BreadBread, raisin, enriched72.30.22NA3.1828.50.55NA119249223800.7936.80.076

Minerals in Top 100 Baked Baked with the highest Vitamin B6 content per 300 kcal

In the above table you can find and compare the amount of minerals in baked baked , sorted by most amount of Vitamin B6 per 300 calories.

Top 5 baked baked with most amount of vitamin b6 per 300 calories are:

  1. Baker Yeast
  2. Waffles, whole wheat, lowfat, frozen, ready-to-heat
  3. Toaster pastries, brown-sugar-cinnamon
  4. Pancakes, buckwheat, dry mix, incomplete
  5. Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)