Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate000000NA00000072196
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate000000NA00000055434
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium000000NA00000022330
White Wheat BreadBread, white wheat01.070.549.360.960.17NA2670000.8161437
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream CrackersNANANANANANANANA0.86NANANANA791
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete00.80.376.020.610.64NA780000.714.4700
Muffins, English, whole-wheatMuffins, English, whole-wheat00.740.348.41.70.4NA12100012.46653
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete2.90.831.579.841.10.33NA11900NANANA653
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified01.030.629.1NA0.2NA2750000.659.8457
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)00.910.677.620.870.081NA17000000417
Muffins, English, wheatMuffins, English, wheat00.970.657.5210.2NA14300011.8399
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamonNA0.890.819.770.490.78NA185NANANA1.8NA396
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt00.250.163.370.440.49NA25700NANANA394
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat01.330.477.84NA0.5NA2230001.457.26394
George Weston Bakeries, Thomas English MuffinsGeorge Weston Bakeries, Thomas English Muffins0NANANANANANA86.2NANANANANA388
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch01.318.1NA0.077NA16.70000.380.21377
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White RollsNA1.318.1NA0.077NA16.7NANANANANA377
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat00.810.328.7NA0.14NA21000.2300.550.46376
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)00.390.333.330.950.091NA78.70.0850NANANA370
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat61.30.820.358.41.570.36NA780.352.400.768.36368
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)010.529.240.610.12NA2200.0933.1500.672.6365
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat500.990.548.91.220.24NA1560.352.400.7412.6364
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)01.050.558.960.80.12NA2070.0883.9600.682.64359
Potato BreadBread, potato450.350.22.351.540.44NA2370.2803.760.8812.8353
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inchMission Foods, Mission Flour Tortillas, Soft Taco, 8 inchNANANANANANANANANANANANANA333
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White BreadNA1.061.057.13NA0.077NA31.3NANANANANA331
Rolls, dinner, wheatRolls, dinner, wheat00.790.57.460.670.14NA1100000.664.95322
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.780.338.81.30.43NA83.30005.2815.5319
English muffins, whole grain whiteEnglish muffins, whole grain white00.540.374.3NA0.11NA1430000.514.7286
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix00.310.313.10.490.1NA910.13001.233.88282
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat3020.830.95110.721.1NA1113.33000.86.42278
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable00.820.217.060.480.047NA1990001.457.07274
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal00.830.677.21.030.11NA1310.240.48NANANA274
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared00.20.951.70.380.06NA680.120NANANA271
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)010.46910.16NA2090000.410.38271
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.1650.920.41NA38.4NANANANANA270
Toasted BreadToasted Wheat Bread00.70.61100.730.24NA13700.3200.389.1264
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.230.195.330.930.41NA38.60001.6615263
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain520.970.537.50.990.11NA1680.362.3300.488.6258
Protein BreadBread, protein (includes gluten)00.730.88.750.860.14NA2370000.732.65253
Toasted Protein BreadToasted Protein Bread with Gluten00.590.727.850.560.13NA1830000.672.4252
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)00.940.447.760.510.11NA15602.5400.654.53252
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten FreeNA0.240.256.04NANANANANANANANANA250
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated00.820.467.20.920.096NA154000011.8239
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)00.860.457.650.440.14NA15402.700.655.2238
BreadWheat Bread00.750.4610.21.50.2NA15500.3600.358.94228
White Reduced-calorie BreadBread, reduced-calorie, white00.990.78.81.10.1NA2290.681.200.461.45227
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete00.561.2811.3NA0.16NA1200000.391.57226
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted00.610.469.371.180.39NA850001.0314.7212
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted00.720.586.770.480.11NA1790.034000.415.86205
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no saltNA0.710.586.70.470.11NA1620.0340NANANA203
Italian BreadBread, Italian01.120.628.760.720.2NA1970000.565.8203
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt00.880.647.430.730.12NA2080.056000.415.8202
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.470.296.90.920.37NA56.40001.73.76199
Multi-grain BreadBread, multi-grain (includes whole-grain)00.530.257.630.630.5NA14200.1900.72.64194
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain00.420.257.630.630.5NA12200.1700.692.6193
Cake, yellow, light, dry mixCake, yellow, light, dry mix4.950.210.261.940.40.032NA940.140NANANA192
Rye Reduced-calorie BreadBread, reduced-calorie, rye00.90.596.220.730.19NA1430.0990.9900.691.48187
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.220.153.440.250.5NA11.50000.640186
Whole Grain BagelsWhole Grain White Bagels01.370.779.1NA0.28NA2750000.470.98182
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain00.880.598.50.940.17NA2110.019000.135.9181
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat00.350.264.80.510.19NA62.60003.1315.3180
Rolls, dinner, oat branRolls, dinner, oat bran00.950.6110.50.910.095NA20100012.54180
Canned Boston Brown BreadBread, boston brown, canned640.0360.292.871.450.21NA28.20.026000.826.4179
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flourNA0.580.555.76NANANANANANANA2.1NA179
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner RollsNA0.580.555.76NANANANANANANA2.1NA179
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling00.390.35.940.570.14NA70.700NANANA172
Taco shells, baked, without added saltTaco shells, baked, without added salt00.240.0571.440.50.32NA11200NANANA171
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix1.280.270.223.10.270.04NA690.640.1300.832.8170
Rolls, frenchRolls, french00.940.547.860.820.07NA2040000.543.25164
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared00.180.390.330.210.012NA370.058000.0190.19163
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)00.820.577.230.70.06NA1620000.721.02162
Interstate Brands Corp, Wonder Hamburger RollsInterstate Brands Corp, Wonder Hamburger RollsNANANANANANANANANANANANANA159
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA0.930.3411.40.980.45NA103NANANA1.5NA157
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz CrackersNA0.450.274.960.380.061NA73NANANA3.5551157
Enriched White Pita BreadBread, pita, white, enriched01.10.598.420.720.062NA1950000.550.36156
White Pita BreadUnenriched White Pita Bread00.490.183.90.720.062NA43.600NANANA156
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting1.250.0460.0941.160.10.18NA32.60.0752.401.3713.3145
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan BreadNA1.340.88100.760.16NA175NANANA1.36NA144
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted00.710.458.440.350.18NA1720000.694.2142
Toasted Rice Bran BreadBread, rice bran, toasted01.080.5512.60.490.39NA1500001.342.1142
Rice Bran BreadBread, rice bran01.340.62141.60.55NA1770001.342.06142
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix8.60.530.34.70.520.053NA15300NANANA142
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran00.880.59.361.220.26NA2010000.74.23142
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)00.730.396.20.560.071NA1660.11001.3318.3141
Rye BreadBread, rye00.840.657.350.850.14NA21200.7700.642.3141
Toasted Rye BreadBread, rye, toasted00.670.586.630.550.13NA18100.3500.652.3141
Cinnamon BreadBread, cinnamon00.630.245.58NA0.053NA1110.099000.9918.8140
Oat Bran BreadBread, oat bran4.241.070.7310.21.230.15NA1720000.932.54138
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)00.650.536.050.530.044NA14300NANANA137
Toasted Oat Bran BreadBread, oat bran, toasted3.860.860.669.220.220.077NA1330000.932.5137
Pumpernickel BreadBread, pumpernickel00.650.616.20.810.25NA1860000.841.6136
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix00.360.223.060.290.019NA1230.059000.912.96136
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchNANANANA0.81NANANANANANANANA132
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner RollsNANANANA0.81NANANANANANANANA132
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting170.180.271.50.230.041NA43.50.0840.1411.20.175.76126
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, CheddarNANANANANANANANANANANANANA125
Toasted Oatmeal BreadBread, oatmeal, toasted8.560.590.45.250.410.11NA910.0340.5100.912.9123
Oatmeal BreadBread, oatmeal9.30.740.455.830.630.13NA1150.056000.892.8123
Rolls, pumpernickelRolls, pumpernickel00.690.545.41.120.18NA1560001.142.7121
Vitamins in Top 100 Cooked Baked with the highest Calcium content per 500 kcal
In the above table you can find and compare the amount of vitamins in cooked baked , sorted by most amount of Calcium per 500 calories.
Top 5 cooked baked with most amount of calcium per 500 calories are:
- Leavening agents, baking powder, double-acting, straight phosphate
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, low-sodium
- White Wheat Bread
- Crackers, cream, La Moderna Rikis Cream Crackers