Menu
Fruits
Vegetables
Nuts
Legumes
Frozen CarrotsFrozen Carrots, Unprepared7100.040.040.460.102.500.5717.6100
Frozen CauliflowerFrozen Cauliflower, Unprepared10.050.070.430.12048.800.0715640
Cooked Frozen KaleBoiled and Drained Frozen Kale1460.060.140.460.0601801.6419650
Frozen KaleFrozen Kale, Unprepared2060.060.110.70.0903900.57334170
Cooked Frozen OkraBoiled and Drained Frozen Okra150.070.10.620.0409.600.3247.81000
Frozen OkraFrozen Okra, Unprepared180.090.110.710.0401200.33491480
Frozen Green PeasFrozen Green Peas, Unprepared1030.260.11.720.0801800.0228530
Frozen SpinachUnprepared Frozen Spinach5860.090.220.510.1705.502.93721450
Frozen TurnipsFrozen Turnips, Unprepared10.030.020.40.0504.40NANA80

Vitamins in Frozen Vegetables sorted by name per 100 g

In the above table you can find and compare the amount of vitamins per 100 grams in frozen vegetables , sorted by Name.