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Fruits
Vegetables
Legumes
Crackers, whole-wheatCrackers, whole-wheat360.42NA3.341102.15NA331345108002.632.940.021
Baked Potato FleshBaked Potatoes Flesh no Salt50.22NA0.35250.16NA503910.350.2975.40.021
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched320.17NA0.82250.74NA100100NA9060.8811.70.026
Pie, peachPie, peach80.053NA0.560.15NA221251.32170.0954.40.033
Crackers, water biscuitsCrackers, water biscuits00.13NA020NANA1009931.35710.65110.037
Baked White PotatoesBaked Whole White Potatoes100.13NA0.64270.19NA755440.570.3575.40.043
Baked PotatoesWhole Baked Potatoes150.12NA1.08280.22NA705350.4100.36750.048
Baked Russet PotatoesBaked Whole Russet Potatoes180.1145.21.07300.23NA715500.5140.3574.50.048
Baked Red PotatoesBaked Whole Red Potatoes90.17NA0.7280.17NA72545NA120.476.70.05
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt350.18NA0.54210.67NA443770.680.373.70.056
Canned Baked BeansCanned Baked Beans no Salt500.21NA0.2932NANA1042964.511.472.60.06
Cookies, coconut macaroonCookies, coconut macaroon50.27NA0.8229NANA681236.82410.7311.50.06
Baked Winter SquashBaked All Varieties Winter Squash220.082NA0.44130.19NA192410.410.2289.20.067
Sprouted Wheat BreadBread, wheat, sprouted00.21NA1.966NANA176198304741.25510.079
Whole-wheat Pita BreadBread, pita, whole-wheat150.29NA3.06691.74NA180170444211.5230.60.08
Taco shells, bakedTaco shells, baked1000.11NA1.64830.56NA2332314.83241.66.40.08
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.23NA2.0671NANA19221532.65151.3646.60.086
Tostada shells, cornTostada shells, corn760.15NA1.53760.36NA2032372.26571.233.320.094
Muffins, oat branMuffins, oat bran630.33NA4.21572.63NA376507113931.84350.095
White Pita BreadUnenriched White Pita Bread860.17NA1.4260.48NA97120NA5360.84320.097
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt500.44NA3.08992.25NA29529714.71862.152.70.1
Potato BreadBread, potato1880.094NA2.25280.25NA3697189.53751.4433.60.11
Pie, fried pies, cherryPie, fried pies, cherry220.047NA1.22100.22NA43652.43740.2337.60.11
Pie, fried pies, fruitPie, fried pies, fruit220.047NA1.22100.22NA43652.43330.2337.60.11
Pie, fried pies, lemonPie, fried pies, lemon220.047NA1.22100.22NA43652.43740.2337.60.11
Baked Potato SkinPotatoes, baked, skin, without salt340.82NA7.04430.62NA1015730.7210.4947.30.11
Baked Sweet PotatoSweet Potato Baked in skin, flesh only380.16NA0.69270.5NA544750.2360.3275.80.11
Canned Boston Brown BreadBread, boston brown, canned700.08NA2.1631.02NA112318226310.547.20.12
Cinnamon BreadBread, cinnamon710.064NA2.5411NANA577412.33880.49420.12
Baked Yellow PlantainsPlantains, yellow, baked30.044NA0.28410.17NA37477020.21560.13
Multi-grain BreadBread, multi-grain (includes whole-grain)1030.28NA2.5782.03NA228230333811.7370.13
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat1630.17NA2.9431.2NA14915030.43321.3539.60.14
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix250.2NA2.22481.23NA16318310.64730.85.30.14
Muffins, English, whole-wheatMuffins, English, whole-wheat2650.21NA2.45711.8NA28221040.33641.645.70.14
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain1110.31NA2.72852.2NA24725035.84141.8531.50.14
Crackers, crispbread, ryeCrackers, crispbread, rye310.26NA2.43782.48NA26931936.64102.46.10.15
Crackers, wheat, regularCrackers, wheat, regular920.27NA2.64721.55NA3022839.96991.642.750.15
Popovers, dry mix, enrichedPopovers, dry mix, enriched320.17NA2.97250.74NA10010037.69060.8811.70.15
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat1060.24NA2.42852.3NA22427249.45212330.15

Minerals in Top 100 Baked Vegan Food with the lowest Vitamin B2 content per 100 g

In the above table you can find and compare the amount of minerals in baked vegan food , sorted by least amount of Vitamin B2 per 100 grams.

Top 5 baked vegan food with least amount of vitamin b2 per 100 grams are:

  1. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  2. Leavening agents, baking powder, double-acting, straight phosphate
  3. Leavening agents, baking powder, low-sodium
  4. Leavening agents, baking soda
  5. Leavening agents, cream of tartar