Crackers, matzo, plainCrackers, matzo, plain1271.770.290.0410.7201060.37NANANA3.812.70
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat1422.140.350.0470.880112NANANANA1718.72.85
Taco shells, baked, without added saltTaco shells, baked, without added salt107243.470.578.5066.7NANANANA87.716
Cracker, mealCracker, meal1312.20.350.0510.8901060.43NANANA3.41221
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt1284.10.570.0911.55098NANANANA8.0815.524.4
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt2255.630.750.0772.450105NANANANA11.71324.8
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free942740.79.42062.40NANANA13.53.3667
YeastBaker Yeast15411.71.5400.026063.40NANANA41.462.278.5
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free11714.72.370.375094NANANANA4.933.497
Leavening agents, cream of tartarLeavening agents, cream of tartar194000001190NANANA0.390101
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular10023120.0922.54070.442.80040.41.63.82103
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn2296.541.040.0783.1801022NANANA14.413103
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer9723.5100.0952.5NA72.241004100108
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored9723.5100.0952.5NA72.241004100108
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer9228140.111.97NA58380034.31.483.75113
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered9526.216.40.273.7062.749NANANA3.233.28131
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme10319.38.30.061.9NA79.450.70.271.34902.25194
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium11318.23.651.18.65076.514.6NANANA117.3200
Crackers, wheat, low saltCrackers, wheat, low salt10621.85.470.152.8068.613.8NANANA4.769.1201
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredMckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered91305.74NANANA50.431NANANANA7.3203
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling10120.87.10.442.45NA75.747.30.390.89460.512.7204
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt11319.43.830.427077.40.42NANANA129.93210
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies100225.930.82.98NA72440.510.494313.14212
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt100253.760.658.83060.81.8NANANA1.67.37215
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake9134.68.750.234.20410.67NANANA1.366.62226
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked89.634.54.932.317.60410.67NANANA1.346.63227
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)11910.52.380.524.3088.32.640.270.2703.4411.3235
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks11225140.0087.505728NANANA5.611238
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal11422130.183.2507246NANANA1.83.67239
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing9823.7160.234.206940.4NANANA0.882.95252
Cookies, coconut macaroonCookies, coconut macaroon10924.5220.0520.83066.549NANANA5.543.3262
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated10026170.0534.5166.837.3NANANA2.24265
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary11118.74.650.385.2081.644.2NANANA1.784.33271
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)1435.31.60.0190.650112NANANANA47.16275
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes1641.80.7NANA012271NANANA2.628.2285
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling105198.340.0591.84080.251.701.0550.22.642.3290
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme105198.340.0591.84NA80.251.701.0550.22.642.3290
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix10125.48.370.132.5066.5NANANANANA4.63292
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling9923.414.70.354.70.9968.433.6NANANA1.94.08299
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary1112030.52707835.2NANANA3.235.35304
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type11322.3110.0641.94NA7441.87.139.4252.034.1311
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched102258.220.897.64066.433.40.41.23322.035.2316
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched10423.57.770.132.33069.4NANANANA2.65.6327
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)12610.61.580.273.720100NANANANANA3.78327
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling11820.86.90.447.1074.745NANANA03.46328
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated8931.4170.225.404727.5NANANA3.17.2330
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated10427.47.70.152.9706951.5NANANA5.43.74339
Taco shells, bakedTaco shells, baked105237.460.35.44066.71.580.110.111.057.046.73340
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared1682811.70.132.46062.631NANANA2.23.52342
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain9725.57.90.897.17062210.290.3520.41.265.22343
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared1722040.23.45076.8387.888.43192.763.74345
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular115172.90.896.4088.2NANANANANA4.6349
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling10124.75.50.0532.43068.646.30.361.144.82.74.36353
Pie, cherry, prepared from recipePie, cherry, prepared from recipe18522.65.530.375.64071.3NANANANANA5.2354
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins113186.170.846.04NA7837.69.466.720.63.746.64365
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type10926.76.730.124.64063NANANANA1.865.8368
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary108244.330.598073.821.4NANANA4.454.9371
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating992416.30.213.3406731.6NANANA2.274.44375
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flour10730.78.70.123.58NA50NANANANA1.55.9377
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flour9630.68.50.123.56NA50.4NANANANA2.25.85377
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe20424.35.940.385.9068.4NANANANANA5.5378
Keebler, Keebler Chocolate Graham SELECTSKeebler, Keebler Chocolate Graham SELECTS108183.40.112.23NA77.228.5NANANANA7.63384
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular105225.220.113.86068.637NANANA29.2385
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary9331.84.60.5110.7047.5NANANANANA9.35385
Pie, apple, prepared from recipePie, apple, prepared from recipe18923.65.750.385.9070NANANANANA4.53398
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting14014.55.470.192.851.488.880.6NANANA1.46.18399
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling10420.73.10.547.26074.640.7NANANA1.554.66402
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)13011.740.483.8709340.35.0419.411.52.345.2404
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free11017.52.2715.52NA73.70.88000.888.2212406
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting125206.120.222.07075.647.3NANANA44.55416
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular10820.66.10.323.5076.5440.750.99423.135.6418
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat11812.33.750.0311.309244.3NANANA2.54.93418
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber1451440.563.2089.256NANANA164420
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour21123.280.264.36071.733NANANA3.384424
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style12026NANANANA58.534.41.221.431.71.27.9427
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)12213.53.220.0891.48NA8935.4NANANA1.225.75433
Pie, mince, prepared from recipePie, mince, prepared from recipe17318.74.640.314.608349NANANA4.54.5439
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched10928.58.930.133.240534.07NANANA2.746.74447
Cookies, Marie biscuitCookies, Marie biscuit123136.50.151.908726NANANA4.38.7456
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked11228.610.80.153.37NA57.4NANANANA2.023.34460
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked98289.130.143.27055.44.16NANANA3.256.4460
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat111206.60.375.907536.4NANANA3.336.6463
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium5152.060.380.150.4602420NANANA11.30.52464
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked9928.3110.153.4NA58NANANANA1.43.37466
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust10024.850.061.60641800181.95.1470
Pie, cherry, commercially preparedPie, cherry, commercially prepared192214.930.273.7076.527.5NANANA1.543.85473
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain11017.52.31.025.560730.95000.9511.312.4483
Pie, peachPie, peach22322.33.370.577.78073.436.2NANANA1.84.24484
Tart, breakfast, low fatTart, breakfast, low fat1348.051.870.0311.1501036.55NANANA25.36485
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon13510.8NANANANA98371.711223.15.5488
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread16715.45.540.051.20774.90.450.50.6716.213498
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour11218NANANANA74.524.60024.61.359.9500
Cookies, fig barsCookies, fig bars14410.51.60.263.7010266.6NANANA6.65.3503
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix10820.85.150.152.87073NANANANANA7.03512
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked107338.20.538.130450.16NANANA3.626.08514
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked95338.20.538.130450.16NANANA1.66.07514
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust103234.90.0652.04066.62700202.86.3520
Pie, fried pies, fruitPie, fried pies, fruit15825.53.90.97.6067.434NANANA4.14.75527
Cookies, molassesCookies, molasses116153.730.11.908620.5NANANA1.166.5534
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat115153.370.473.46087.447.2NANANA3.333.37540
Macronutrients in Top 100 Baked Baked with the lowest Sodium content per 500 kcal
In the above table you can find and compare the amount of macronutrients in baked baked , sorted by least amount of Sodium per 500 calories.
Top 5 baked baked with least amount of sodium per 500 calories are:
- Crackers, matzo, plain
- Crackers, matzo, whole-wheat
- Taco shells, baked, without added salt
- Cracker, meal
- Crackers, melba toast, plain