Crackers, matzo, plainCrackers, matzo, plain16.50.076NA431.60.82NA11314246.700.865.44
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat32.80.5NA6.621915NA4344501072.853.76.84
Taco shells, baked, without added saltTaco shells, baked, without added salt1710.13NA2.671120.46NA265191NA161.56.4
Cracker, mealCracker, meal300.29NA6.0631.31.23NA13615055.2210.99.92
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt1190.37NA4.7475.61.45NA251259NA24.42.586.54
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt3940.35NA3.151460.91NA707347NA24.82.199
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.036NA1.26.60.24NA37.753.75.93670.190.66
YeastBaker Yeast460.67NA3.34830.48NA98014691278.512.27.8
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free140.031NA1.84.70.24NA673932.35970.164.1
Leavening agents, cream of tartarLeavening agents, cream of tartar15.50.38NA7.23.880.4NA9.7319770.391010.813.3
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular270.06603.7160.42NA71.71173.71030.431.65
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn1860.35NA2.821650.75NA720427141033105
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer8.740NA0.172.90.018NA383501080.0291.1
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored8.740NA0.172.90.018NA383501080.0291.1
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer1010.24NA3.4380.38NA133314NA1130.721.27
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered00.25NA1.1842.8NANA1112965.131310.581.64
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme11.30.029NA0.249.240.25NA3368.8NA1940.181.32
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.35NA3.94115NANA301346522002.29.2
Crackers, wheat, low saltCrackers, wheat, low salt51.80.34NA4.6565.51.9NA23321535.62011.73.28
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredMckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredNANANANANANANANANANA203NA2.74
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling140.046NA0.34130.23NA39.6106NA2040.231.7
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt56.40.5NA3.481122.54NA33333516.62102.433.05
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies170.062NA0.45170.21NA47144NA2120.292.06
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt1200.21NA3.6270.55NA2273546.572150.683.5
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake9.070.1NA2.3214.50.44NA54.455.4222260.487.7
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked8.960.1NA2.3314.30.44NA53.855.6222270.486.63
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)1410.19NA6.129.71NA1328607.62350.974.8
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks560.25NA140.3NANA20620216.4238117
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal36.40.2NA2.8343NANA10925810.62390.7614.8
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing5.90.051NA1.546.88NANA4.994112520.241.96
Cookies, coconut macaroonCookies, coconut macaroon5.430.29NA0.8931.5NANA741347.42620.7912.5
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated460.19NA2160.46NA87267112650.22
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary510.24NA3.923.30.41NA1212212.92710.525.67
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)48.70.42NA3.55460.46NA1191985.162750.7917
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes490.28NA4.5641NANA1161822.82850.7529
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling200.28NA2.96420.54NA7416602900.73
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme200.28NA2.96420.54NA7416602900.73
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix43.30.3NA2.136.20.37NA80.52092.42920.63
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling190.36NA2.4313NANA73.62338.952990.22
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary600.17NA4.53190.71NA1361954.93040.557.24
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type190.26NA4.632.70.48NA68.71463.53110.6111
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched21.30.33NA5.6741.70.63NA1111743.963160.733.63
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched260.22NA1.0432.20.47NA112140NA3270.674.26
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)32.70.072NA2.512.60.38NA3731883.153270.387.56
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling00.25NA1.2529.4NANA69.4111143280.8117.6
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated310.52NA1.87150.61NA331936.53300.181.6
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated36.40.33NA3.2540.50.39NA942493.333390.62.08
Taco shells, bakedTaco shells, baked1050.12NA1.72870.59NA2452435.043401.76.72
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared48.70.11NA1.3433.60.73NA1431098.93420.7972.5
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain12.60.088NA2.913.60.38NA64.285.66.033430.483.5
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared240.26NA1.5713.80.4NA501313.83450.3371
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular220.32NA2.3460.4NA9425233490.743.23
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling160.34NA7.8536.20.5NA69.41388.153530.781.66
Pie, cherry, prepared from recipePie, cherry, prepared from recipe18.50.14NA3.4316.70.37NA55.614314.43540.3785
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins31.70.16NA2.638.50.91NA1292616.73650.749.05
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type130.088NA0.97350.47NA951174.83680.612.6
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary1060.24NA5.1280.44NA21732043710.634.56
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating14.80.26NA2.9624.7NANA749411.63750.31.97
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flour21.40.084NA2.4160.51NA72.6974.83770.4919
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flour220.085NA2.3716.30.51NA74994.83770.57.93
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe14.30.14NA2.516.30.61NA61.2102153780.41104
Keebler, Keebler Chocolate Graham SELECTSKeebler, Keebler Chocolate Graham SELECTSNANANANANANANANANANA384NA3.33
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular55.40.25NA2.751.30.95NA1972018.053851.12.93
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary400.25NA2.447.70.66NA1442753.273850.963.46
Pie, apple, prepared from recipePie, apple, prepared from recipe13.20.1NA2.113.20.35NA5314914.73980.3689.2
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting1260.094NA1.63170.39NA98139153990.4629
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling280.12NA2.314.50.3NA77.6943.14020.412.28
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)15.60.081NA5.6514.30.42NA921124.44040.4718.2
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free2700.56NA2.941632.65NA388372184062.743.6
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting1450.38NA4.5450.61NA1092214.264161.323.3
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular22.60.36NA1350.60.75NA1002525.64180.83.35
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat49.60.091NA2.6614NANA71123214180.447.4
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.26NA2.945NANA85.520718.74200.6736
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour23.20.097NA0.9514.80.38NA50.61372.14240.34110
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style62.20.067NA1.815.60.23NA14212120.34270.7125.5
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)13.40.083NA4.814.70.41NA93996.234330.4612.8
Pie, mince, prepared from recipePie, mince, prepared from recipe380.2NA2.5824.20.46NA72.735111.44390.3864.7
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched20.80.082NA2.8416.40.48NA78.81066.244470.4919.5
Cookies, Marie biscuitCookies, Marie biscuit00.12NA034.5NANA23837829.44560.7512
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked11.20.051NA1.1590.2NA50.6824.54600.2221.6
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked20.70.095NA2.7616.7NANA80.71126.74600.57.07
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.23NA3.5735.50.44NA701496.654630.658.16
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium223300.098NA421492.16NA35407520621.034643.732
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked120.05NA1.148.90.21NA51.4824.454660.227.87
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust290.22NA2.6231.3NA1171132.64701.254.36
Pie, cherry, commercially preparedPie, cherry, commercially prepared230.077NA0.9215.40.27NA55.81562.34730.3589
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain2630.61NA3.121812.7NA41342119.24832.93.96
Pie, peachPie, peach180.12NA1.113.40.34NA492792.94840.2121
Tart, breakfast, low fatTart, breakfast, low fat590.098NA4.659NANA12588.717.34850.3816
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon3960.13NA7.624.30.72NA1141424.734880.7419
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread60.20.38NA3.68942.92NA26432844.54982.5859.2
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour58.40.29NA2.8324.70.64NA33410624.75000.928
Cookies, fig barsCookies, fig bars920.21NA4.1738.80.49NA892974.745030.5623.7
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix270.22NA2.4521.33NA17619811.55120.875.74
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked9.60.086NA2.7412.80.41NA6463205140.4221
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked9.50.086NA2.7413.30.41NA63.663.6205140.429.3
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust330.8NA4.4441.31.9NA1241932.65202.175.15
Pie, fried pies, fruitPie, fried pies, fruit350.074NA1.93160.35NA681033.85270.3659.5
Cookies, molassesCookies, molasses860.43NA7.4860.51.46NA1104026.55340.526.74
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat00.22NA3.6528.7NANA75.7202155400.567.14
Minerals in Top 100 Baked Baked with the lowest Sodium content per 500 kcal
In the above table you can find and compare the amount of minerals in baked baked , sorted by least amount of Sodium per 500 calories.
Top 5 baked baked with least amount of sodium per 500 calories are:
- Crackers, matzo, plain
- Crackers, matzo, whole-wheat
- Taco shells, baked, without added salt
- Cracker, meal
- Crackers, melba toast, plain