Crackers, matzo, plainCrackers, matzo, plain00.490.374.930.560.15NA21.50000.0760.380
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.520.397.71.770.23NA5000NANANA2.85
Taco shells, baked, without added saltTaco shells, baked, without added salt00.240.0571.440.50.32NA11200NANANA16
Cracker, mealCracker, meal00.910.617.450.610.051NA1780000.560.3921
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt00.530.355.270.890.13NA15900NANANA24.4
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt00.250.163.370.440.49NA25700NANANA24.8
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.230.141.70.0920.008NA39.50002.92.4567
YeastBaker Yeast0176.156220.82.3NA36000.110.46000.6278.5
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free00.160.131.460.110.009NA56.300NANANA97
Leavening agents, cream of tartarLeavening agents, cream of tartar000000NA000000101
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular00.0370.122.170.390.043NA76.70002.52.1103
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.220.153.440.250.5NA11.50000.640103
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon waferNA0.0440.0720.06300NA0NANANA3.03NA108
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon FlavoredNA0.0440.0720.06300NA0NANANA3.03NA108
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate waferNANANANA0.4NANANANANANANANA113
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered0.950.0890.20.61NA0.046NA14.30.14002.056.56131
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla CremeNANANANANANANANANANANANANA194
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.420.144.2NA0.35NA37.30001.931.2200
Crackers, wheat, low saltCrackers, wheat, low salt00.530.355.240.550.14NA530000.5310201
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredMckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredNANANANANANANANANA1.82NANANA203
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme fillingNANANANANANANANANANANANANA204
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.230.115.10.920.21NA31.60000.979.37210
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich CookiesNANANANANANANANANANANANANA212
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt00.410.344.030.270.053NA89.60002.026.27215
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake00.360.263.800.019NA70.800NA0.4914.6226
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked00.290.233.400.017NA49.30000.4914.6227
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)00.730.396.20.560.071NA1660.11001.3318.3235
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks1.10.0790.220.72NA0.054NA190.45009.921.9238
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal00.390.464.02NA0.37NA27.30.08002.234.55239
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing00.280.151.67NA0.014NA580000.915.9252
Cookies, coconut macaroonCookies, coconut macaroon00.0220.0650.24NA0.1NA3.260000.211.2262
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated20.270.151.70.380.064NA500.10.110.996.4265
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary1.10.410.213.160.220.02NA600001.184.44271
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)00.320.281.720.350.044NA61.60.110.14NANANA275
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNA0.140.282.20.0930.034NA310.110.16NANANA285
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling00.0530.080.410.160NA00002.4427290
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla CremeNA0.0530.080.410.160NA0NANANANANA290
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix00.20.2120.170.017NA51.300NANANA292
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling00.340.192.1NA0.026NA70.60.0300.991.86.56299
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary1.10.510.233.60.320.029NA51.200.3301.77.8304
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type00.160.322.30.410.056NA30.40NANA1.752.7311
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched00.30.32.7NA0.059NA730.03002.0434.2316
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched00.0610.0620.490.240.058NA9.360.010NANANA327
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)00.360.2330.250.023NA8700NANANA327
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling00.290.22.15NA0.022NA660.024002.164.94328
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated00.120.0840.430.091NA560.009003.844.2330
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated2.080.0990.211.430.190.046NA18.70.052001.6411.6339
Taco shells, bakedTaco shells, baked1.050.230.0841.96NA0.21NA72.50000.729.03340
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared45.30.0840.130.340.40.11NA11.70.20100.258.9342
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain00.340.313.20.310.069NA78.80002.3710.7343
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared310.330.121.90.170.067NA36.209.83NA1.6628.3345
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular1.150.190.192.170.150.077NA40.300.35NANANA349
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling00.120.121.950.140NA46.30.02001.96.24353
Pie, cherry, prepared from recipePie, cherry, prepared from recipe53.70.270.232.360.230.063NA5001.85NANANA354
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisinsNA0.320.242.350.450.077NA39.7NANANANANA365
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type00.270.182.360.40.03NA73.300NANANA368
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary1.10.570.324.30.390.036NA67.20.043001.785.86371
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating00.290.192.47NA0.023NA570.02002.756.8375
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flourNA0.240.152.670.380.05NA82.30NANA1.3216377
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flourNA0.250.122.750.390.038NA900NANA1.3316377
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe4.10.310.272.440.250.069NA4701.43NANANA378
Keebler, Keebler Chocolate Graham SELECTSKeebler, Keebler Chocolate Graham SELECTSNANANANANANANANANANANANANA384
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular1.050.340.283.90.960.15NA640.240.101.964.08385
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary00.320.144.90.470.073NA50.50.0090NANANA385
Pie, apple, prepared from recipePie, apple, prepared from recipe20.80.280.22.320.180.06NA45.303.2NANANA398
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting170.180.271.50.230.041NA43.50.0840.1411.20.175.76399
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling00.270.252.80.410.019NA51.80001.665.18402
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)2620.670.6480.390.64NA1170.013000.9625404
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.1650.920.41NA38.4NANANANANA406
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting1.250.0460.0941.160.10.18NA32.60.0752.401.3713.3416
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular1.080.210.262.80.290.025NA65.70002.6629.5418
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat00.480.323.55NA0.03NA1100.012001.553.07418
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.260.362.1NA0.028NA610.029000.8611.6420
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour67.50.0590.0570.550.250.08NA570.0216.7503.27.4424
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleNA0.0960.180.74NA0.036NANANANANANANA427
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)5710.450.516.40.420.57NA58.7NA0NA1.18.07433
Pie, mince, prepared from recipePie, mince, prepared from recipe1.730.260.182.060.170.11NA39.8010.200.269.34439
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched00.30.192.950.440.055NA76.60000.55.9447
Cookies, Marie biscuitCookies, Marie biscuit1.230.670.614.75NA0.091NA1450.23000.554.68456
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbakedNA0.0750.0581.30.350.022NA280NANA0.0560460
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked00.30.153.40.450.044NA670000.537.68460
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.290.212.20.180.024NA68.70001.634.55463
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium000000NA000000464
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, bakedNA0.140.0371.270.290.02NA31.60NANA0.0490.4466
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust00.180.213.20.180.076NA650001.8521.8470
Pie, cherry, commercially preparedPie, cherry, commercially prepared1000.0440.0560.380.610.079NA520.0191.7301.4614.6473
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.230.195.330.930.41NA38.60001.6615483
Pie, peachPie, peach22.30.140.0740.450.250.051NA64.70202.17.37484
Tart, breakfast, low fatTart, breakfast, low fat3830.380.745.1NA0.51NA13405.100.710.54485
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamonNA0.890.819.770.490.78NA185NANANA1.8NA488
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread00.750.37.70.940.47NA75.30000.925.5498
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourNANANANANANANANANANANANANA500
Cookies, fig barsCookies, fig bars130.230.312.70.520.11NA50.30.130.4300.938.33503
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix1.10.150.151.40.490.045NA5400.11NANANA512
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked00.370.263.140.170.023NA75.70000.314514
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked00.370.263.140.170.024NA63.600NA0.2914514
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust00.350.273.170.170.044NA74.40001.8519520
Pie, fried pies, fruitPie, fried pies, fruit7.90.220.172.250.170.047NA28.50.132.0602.726.5527
Cookies, molassesCookies, molasses00.410.313.520.480.12NA1030000.136.4534
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat00.330.232.560.190.023NA780001.9318.3540
Vitamins in Top 100 Baked Baked with the lowest Sodium content per 500 kcal
In the above table you can find and compare the amount of vitamins in baked baked , sorted by least amount of Sodium per 500 calories.
Top 5 baked baked with least amount of sodium per 500 calories are:
- Crackers, matzo, plain
- Crackers, matzo, whole-wheat
- Taco shells, baked, without added salt
- Cracker, meal
- Crackers, melba toast, plain