Crackers, matzo, plainCrackers, matzo, plain9.870.046NA2.4190.49NA67.6852800.523.27
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat19.70.3NA3.971153NA261270641.72.234.1
Taco shells, baked, without added saltTaco shells, baked, without added salt1030.077NA1.667.30.28NA159115NA9.60.93.85
Cracker, mealCracker, meal180.18NA3.6318.80.74NA81.5903312.50.545.95
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt71.50.22NA2.8545.40.87NA151155NA14.61.553.92
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt2360.21NA1.9880.54NA424208NA151.2759.6
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.021NA0.733.950.14NA22.632.23.56400.110.4
YeastBaker Yeast27.70.4NA2500.29NA5888827.3477.334.7
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free8.450.018NA1.072.80.14NA402361.458.50.0992.46
Leavening agents, cream of tartarLeavening agents, cream of tartar9.30.23NA4.332.330.24NA5.8191860.2360.50.491.98
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular160.03902.239.560.25NA43702.261.60.260.99
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn1110.21NA1.7990.45NA4322568.4621.863
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer5.240NA0.11.750.011NA22.721064.70.0170.65
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored5.240NA0.11.750.011NA22.721064.70.0170.65
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer60.40.14NA2.0422.70.23NA80189NA67.70.430.76
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered00.15NA0.7125.7NANA66.71773.0878.70.350.99
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme6.780.017NA0.145.540.15NA19.741.3NA1160.110.79
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.21NA2.3669.2NANA18120831.31201.35.5
Crackers, wheat, low saltCrackers, wheat, low salt310.2NA2.839.31.13NA14012921.412111.97
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredMckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredNANANANANANANANANANA122NA1.64
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling8.50.027NA0.217.90.14NA23.764NA1220.141
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt340.3NA2.1671.52NA2002019.951261.461.83
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies10.20.037NA0.2710.20.12NA28.386.6NA1270.171.24
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt71.70.13NA2.15160.33NA1362123.941290.412.1
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake5.440.062NA1.48.70.27NA32.733.2131360.294.63
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked5.380.062NA1.48.60.27NA32.333.3131360.293.98
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)84.80.11NA3.66180.6NA795164.561410.582.87
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks33.60.15NA0.624NANA1231219.871430.610
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal220.12NA1.726NANA65.51556.341430.468.88
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing3.540.031NA0.934.13NANA2.9556.66.661510.141.18
Cookies, coconut macaroonCookies, coconut macaroon3.260.18NA0.5319NANA44.380.24.431570.487.5
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated27.60.12NA1.29.60.28NA52.21606.661590.121.2
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary30.70.15NA2.33140.24NA72.71331.731630.313.4
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)29.20.25NA2.1327.50.28NA71.31193.11650.4710
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes29.50.17NA2.7324.6NANA701091.671710.4517.4
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling120.17NA1.7825.30.33NA44.39901740.421.8
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme120.17NA1.7825.30.33NA44.39901740.421.8
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix260.18NA1.2521.70.22NA48.31261.451750.361.8
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling11.30.22NA1.467.75NANA441405.371800.121.2
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary360.1NA2.711.40.43NA81.51172.941820.334.34
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type11.50.15NA2.7519.60.29NA41.2882.11860.366.68
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched130.2NA3.4250.38NA66.51042.381900.442.18
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched15.60.13NA0.6219.30.28NA67.484NA1960.42.56
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)19.60.043NA1.57.560.23NA2241131.91960.234.53
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling00.15NA0.7517.6NANA41.666.48.331970.4910.6
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated18.70.31NA1.129.070.36NA19.81163.91980.110.96
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated220.2NA1.9524.30.23NA5615022030.361.25
Taco shells, bakedTaco shells, baked630.071NA1.0352.30.35NA1471463.0320414.03
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared290.068NA0.81200.44NA85.665.45.342050.4743.5
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain7.60.053NA1.748.170.23NA38.551.43.62060.292.1
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared14.50.15NA0.948.280.24NA3078.62.282070.242.5
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular130.19NA1.3827.60.24NA56.71511.82090.441.94
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling9.660.2NA4.721.70.3NA41.682.74.92120.471
Pie, cherry, prepared from recipePie, cherry, prepared from recipe110.086NA2.06100.22NA33.385.68.672120.2251
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins190.095NA1.56230.55NA77.615642190.445.43
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type7.880.053NA0.58210.28NA5770.22.92210.367.55
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary63.80.14NA3.07170.26NA1301922.42230.382.73
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating8.880.16NA1.7814.8NANA44.456.272250.181.2
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flour130.051NA1.459.60.31NA43.658.32.92260.2911.4
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flour13.20.051NA1.429.80.31NA44.359.32.882260.34.76
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe8.570.082NA1.59.80.37NA36.761.29.062270.2462.7
Keebler, Keebler Chocolate Graham SELECTSKeebler, Keebler Chocolate Graham SELECTSNANANANANANANANANANA230NA2
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular33.30.15NA1.6330.80.57NA1181214.832310.671.76
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary240.15NA1.4328.60.4NA86.41651.962310.582.07
Pie, apple, prepared from recipePie, apple, prepared from recipe7.920.06NA1.277.920.21NA31.789.48.832390.2253.5
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting760.056NA0.98100.23NA5983.492390.2817.4
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling16.80.071NA1.378.70.18NA46.656.51.862410.251.37
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)9.350.048NA3.48.570.25NA55.3672.652420.2811
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free1620.33NA1.76981.6NA23322310.72431.642.16
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting87.20.23NA2.7270.36NA65.41322.562500.7814
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular13.60.22NA7.8530.40.45NA601513.362510.482
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat29.80.055NA1.68.5NANA42.673.812.52510.264.43
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.15NA1.7327NANA51.312411.22520.421.6
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour140.058NA0.578.860.23NA30.482.31.272540.266
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style37.30.04NA1.19.330.14NA85.472.512.22560.4215.3
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)8.070.05NA2.888.80.24NA55.759.43.742600.287.67
Pie, mince, prepared from recipePie, mince, prepared from recipe230.12NA1.5514.50.27NA43.62116.852640.2339
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched12.50.049NA1.79.850.29NA47.363.73.742680.311.7
Cookies, Marie biscuitCookies, Marie biscuit00.075NA020.7NANA14322717.72730.457.23
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked6.740.03NA0.695.40.12NA30.349.22.72760.1313
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked12.40.057NA1.6510NANA48.467.342760.34.24
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.14NA2.1421.30.26NA428942780.394.9
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium133980.059NA25.389.71.3NA21244312370.622782.2319
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked7.10.03NA0.685.340.12NA3149.22.672800.134.7
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust17.40.13NA1.5613.80.77NA7067.71.562820.752.6
Pie, cherry, commercially preparedPie, cherry, commercially prepared140.046NA0.559.230.16NA33.5931.42840.2153.3
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain1580.36NA1.871091.62NA24825211.52901.752.38
Pie, peachPie, peach10.70.071NA0.678.040.2NA29.51671.742910.1273
Tart, breakfast, low fatTart, breakfast, low fat35.50.059NA2.7635.5NANA7553.210.42910.239.7
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon2380.079NA4.5614.60.43NA68852.842930.4511.4
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread360.23NA2.2561.75NA15919726.72991.5535.5
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour350.18NA1.7150.39NA20063.4153000.554.8
Cookies, fig barsCookies, fig bars550.13NA2.523.30.3NA53.41782.843020.3414.2
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix16.20.13NA1.44310.8NA1061196.93070.523.44
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked5.760.052NA1.647.680.24NA38.437.7123080.2512.6
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked5.70.052NA1.657.970.24NA3838123090.255.58
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust200.48NA2.6724.81.14NA74.41161.553121.33.1
Pie, fried pies, fruitPie, fried pies, fruit210.045NA1.169.50.21NA4161.72.283160.2235.7
Cookies, molassesCookies, molasses51.60.26NA4.536.30.88NA66.32413.93200.314.05
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat00.13NA2.217.2NANA45.41219.13240.344.3
Minerals in Top 100 Baked Baked with the lowest Sodium content per 300 kcal
In the above table you can find and compare the amount of minerals in baked baked , sorted by least amount of Sodium per 300 calories.
Top 5 baked baked with least amount of sodium per 300 calories are:
- Crackers, matzo, plain
- Crackers, matzo, whole-wheat
- Taco shells, baked, without added salt
- Cracker, meal
- Crackers, melba toast, plain