Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium000000NA00000052062
Leavening agents, cream of tartarLeavening agents, cream of tartar000000NA00000031977
YeastBaker Yeast0176.156220.82.3NA36000.110.46000.621469
Potato BreadBread, potato450.350.22.351.540.44NA2370.2803.760.8812.81350
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix8.60.530.34.70.520.053NA15300NANANA968
Muffins, oat branMuffins, oat bran00.490.180.781.870.3NA1650.019001.2224939
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough00.740.46.460.60.12NA15800NANANA867
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)00.730.396.20.560.071NA1660.11001.3318.3860
Canned Boston Brown BreadBread, boston brown, canned640.0360.292.871.450.21NA28.20.026000.826.4815
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.640.432.370.850.41NA67.400.1501.28.53741
Protein BreadBread, protein (includes gluten)00.730.88.750.860.14NA2370000.732.65657
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete2.90.831.579.841.10.33NA11900NANANA647
Toasted Protein BreadToasted Protein Bread with Gluten00.590.727.850.560.13NA1830000.672.4641
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned00.410.293.250.730.25NA68.200.13NANANA596
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted00.440.376.460.550.32NA1100001.3817566
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe00.540.417.170.850.36NA1170001.3717565
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten FreeNA0.240.256.04NANANANANANANANANA535
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted00.610.469.371.180.39NA850001.0314.7533
Sprouted Wheat BreadBread, wheat, sprouted00.620.216.2NA0.51NA00000.92.93527
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete00.561.2811.3NA0.16NA1200000.391.57526
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.50.216.18NA0.51NA00000.882.93524
Muffins, English, whole-wheatMuffins, English, whole-wheat00.740.348.41.70.4NA12100012.46517
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.470.296.90.920.37NA56.40001.73.76511
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.780.338.81.30.43NA83.30005.2815.5504
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete00.80.376.020.610.64NA780000.714.4465
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.520.397.71.770.23NA5000NANANA450
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat61.30.820.358.41.570.36NA780.352.400.768.36450
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.220.0266.31.10.24NA360001.315448
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA0.930.3411.40.980.45NA103NANANA1.5NA448
Rice Bran BreadBread, rice bran01.340.62141.60.55NA1770001.342.06442
Crackers, crispbread, ryeCrackers, crispbread, rye00.330.21.420.920.29NA64.20001.18.2436
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain00.420.257.630.630.5NA12200.1700.692.6434
Multi-grain BreadBread, multi-grain (includes whole-grain)00.530.257.630.630.5NA14200.1900.72.64434
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix1.280.270.223.10.270.04NA690.640.1300.832.8431
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.220.153.440.250.5NA11.50000.640427
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat01.330.477.84NA0.5NA2230001.457.26423
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.230.195.330.930.41NA38.60001.6615421
Muffins, English, wheatMuffins, English, wheat00.970.657.5210.2NA14300011.8417
Pumpernickel BreadBread, pumpernickel00.650.616.20.810.25NA1860000.841.6416
Cookies, gingersnapsCookies, gingersnaps00.240.353.90.460.12NA1050001.173416
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flourNA0.580.555.76NANANANANANANA2.1NA415
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner RollsNA0.580.555.76NANANANANANANA2.1NA415
Enriched Raisin BreadBread, raisin, enriched00.620.736.320.710.13NA19300.1800.513.1414
Raisin BreadUnenriched Raisin Bread00.320.322.730.710.13NA6200.18NANANA414
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted00.490.665.70.460.11NA16500.6700.523.2414
Crackers, whole-wheatCrackers, whole-wheat00.210.0255.420.970.22NA32.80001.6532404
Cookies, molassesCookies, molasses00.410.313.520.480.12NA1030000.136.4402
Toasted Rice Bran BreadBread, rice bran, toasted01.080.5512.60.490.39NA1500001.342.1402
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free00.160.131.460.110.009NA56.300NANANA393
Cake, gingerbread, dry mixCake, gingerbread, dry mix00.390.272.90.270.047NA58.400.2300.237.32390
Cookies, Marie biscuitCookies, Marie biscuit1.230.670.614.75NA0.091NA1450.23000.554.68378
Rolls, pumpernickelRolls, pumpernickel00.690.545.41.120.18NA1560001.142.7377
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified01.030.629.1NA0.2NA2750000.659.8373
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.1650.920.41NA38.4NANANANANA372
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)00.860.457.650.440.14NA15402.700.655.2360
Toasted BreadToasted Wheat Bread00.70.61100.730.24NA13700.3200.389.1356
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling00.360.256.75NA0.24NA79.60002.834.84355
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt00.410.344.030.270.053NA89.60002.026.27354
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)00.940.447.760.510.11NA15602.5400.654.53351
Pie, mince, prepared from recipePie, mince, prepared from recipe1.730.260.182.060.170.11NA39.8010.200.269.34351
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, PizzaNA0.830.67.230.71NANANANANANANANA348
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt00.250.163.370.440.49NA25700NANANA347
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.420.144.2NA0.35NA37.30001.931.2346
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat00.810.328.7NA0.14NA21000.2300.550.46346
Whole Grain BagelsWhole Grain White Bagels01.370.779.1NA0.28NA2750000.470.98345
Whole Wheat French BreadWhole Wheat French or Vienna Bread01.10.538.16NA0.33NA2010000.631.46341
Cracked-wheat BreadBread, cracked-wheat00.690.467.060.980.58NA1170.0380NANANA340
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat500.990.548.91.220.24NA1560.352.400.7412.6336
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.230.115.10.920.21NA31.60000.979.37335
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)00.910.677.620.870.081NA17000000332
Wheat BagelsBagels, wheat00.810.426.740.750.29NA1520000.643330
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread00.750.37.70.940.47NA75.30000.925.5328
Whole-wheat Pita BreadBread, pita, whole-wheat00.650.155.41.60.51NA66.80001.162.67324
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread3.50.310.316.26NA0.22NA280002.35.77323
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaNA0.850.67.10.80.14NANANANANANANA323
Toasted Rye BreadBread, rye, toasted00.670.586.630.550.13NA18100.3500.652.3322
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourNA0.49NANANA0.27NA60.3NANANA1NA321
Rye BreadBread, rye00.840.657.350.850.14NA21200.7700.642.3320
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary1.10.570.324.30.390.036NA67.20.043001.785.86320
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat3020.830.95110.721.1NA1113.33000.86.42319
Rolls, dinner, ryeRolls, dinner, rye00.660.476.80.670.11NA1730000.595.4315
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate waferNANANANA0.4NANANANANANANANA314
Oat Bran BreadBread, oat bran4.241.070.7310.21.230.15NA1720000.932.54311
Crackers, wheat, regularCrackers, wheat, regular00.310.164.40.630.27NA41.80001.715.6311
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain00.880.598.50.940.17NA2110.019000.135.9304
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling00.390.35.940.570.14NA70.700NANANA300
Cookies, fig barsCookies, fig bars130.230.312.70.520.11NA50.30.130.4300.938.33297
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered0.950.0890.20.61NA0.046NA14.30.14002.056.56296
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original PancakesNA0.160.0933.6NA0.17NA21NANANANANA295
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal00.830.677.21.030.11NA1310.240.48NANANA295
Pie, peachPie, peach22.30.140.0740.450.250.051NA64.70202.17.37279
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)00.940.68.260.950.091NA1570.0850NANANA279
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)00.390.333.330.950.091NA78.70.0850NANANA279
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)00.390.333.330.950.091NA78.70.0850.21NANANA279
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.580.285.560.820.27NA1030001.523278
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary00.320.144.90.470.073NA50.50.0090NANANA275
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeNANANANA0.84NANANANANANANANA271
Cinnamon-raisin BagelsBagels, cinnamon-raisin38.30.70.515.620.930.11NA20301.2800.571.28270
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated20.270.151.70.380.064NA500.10.110.996.4267
White Wheat BreadBread, white wheat01.070.549.360.960.17NA2670000.816267
Vitamins in Top 100 Cooked Baked with the highest Potassium content per 500 kcal
In the above table you can find and compare the amount of vitamins in cooked baked , sorted by most amount of Potassium per 500 calories.
Top 5 cooked baked with most amount of potassium per 500 calories are:
- Leavening agents, baking powder, low-sodium
- Leavening agents, cream of tartar
- Baker Yeast
- Potato Bread
- Pancakes, special dietary, dry mix