Leavening agents, cream of tartarLeavening agents, cream of tartar000000NA00000032744
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium000000NA00000020043
YeastBaker Yeast0227.9479.826.82.98NA46440.140.6000.791895
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)01.20.6610.40.940.12NA2780.18002.2230.61437
Potato BreadBread, potato47.60.370.212.51.620.46NA2500.303.970.9313.51425
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix120.730.416.50.720.073NA21200NANANA1341
Muffins, oat branMuffins, oat bran00.520.190.8320.32NA1770.02001.325.81006
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.850.573.141.130.54NA89.300.201.611.3982
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten FreeNA0.420.4410.7NANANANANANANANANA947
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough00.770.426.750.630.13NA16500NANANA905
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned00.630.444.91.10.38NA10300.2NANANA901
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete3.971.132.1513.41.50.45NA16300NANANA883
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.410.349.61.660.73NA69.50002.9827756
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.370.04410.41.80.39NA59.50002.1425740
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete00.781.7815.7NA0.23NA1670000.542.2730
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt00.810.688.030.540.11NA1790004.0312.5704
Toasted Protein BreadToasted Protein Bread with Gluten00.630.778.40.60.14NA1960000.712.58687
Cookies, gingersnapsCookies, gingersnaps00.40.586.40.750.19NA1730001.924.96687
Cookies, molassesCookies, molasses00.70.5260.820.21NA1770000.2211687
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted00.530.457.820.670.39NA1330001.6720.6685
Crackers, whole-wheatCrackers, whole-wheat00.360.0429.21.650.37NA55.60002.854685
Cake, gingerbread, dry mixCake, gingerbread, dry mix00.670.485.060.470.081NA10100.400.412.7677
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate waferNANANANA0.85NANANANANANANANA675
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.39.071.670.73NA69.5NANANANANA673
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix20.420.344.80.420.062NA1070.990.201.34.37669
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free00.280.222.460.180.016NA9500NANANA665
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling00.660.4612.5NA0.44NA1470005.28.93655
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted00.750.5611.41.430.47NA1030001.2518647
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, PizzaNA1.541.1213.51.33NANANANANANANANA647
Protein BreadBread, protein (includes gluten)00.710.788.50.830.14NA2300000.712.58639
Crackers, crispbread, ryeCrackers, crispbread, rye00.480.292.061.340.42NA930001.612633
Canned Boston Brown BreadBread, boston brown, canned49.60.0280.232.221.120.16NA220.02000.644.96631
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.720.5410.72.460.32NA69.500NANANA627
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete01.080.498.130.820.87NA1050000.955.95627
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe00.60.457.90.940.39NA1290001.518.7623
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered20.190.431.27NA0.095NA29.80.3004.313.7617
Cookies, Marie biscuitCookies, Marie biscuit21.070.987.66NA0.15NA2340.38000.897.54609
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.740.257.4NA0.61NA65.50003.3554.8607
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling00.770.5811.71.10.27NA13900NANANA589
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.40.28.971.60.36NA55.60001.716.5589
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaNA1.551.1131.450.26NANANANANANANA587
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary21.040.587.90.710.065NA1230.079003.2510.7585
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary00.690.2910.410.15NA1070.020NANANA583
Crackers, wheat, regularCrackers, wheat, regular00.560.2981.150.48NA75.40003.0828562
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flourNA0.750.717.52NANANANANANANA2.76NA542
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner RollsNA0.750.717.52NANANANANANANA2.76NA542
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.490.37.30.970.39NA59.50001.83.97540
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated3.970.540.33.370.750.13NA990.20.221.9612.7530
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA1.10.413.51.150.54NA121NANANA1.75NA528
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat01.630.579.64NA0.62NA2740001.88.93520
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeNANANANA1.57NANANANANANANANA506
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.780.338.81.30.43NA83.30005.2815.5504
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain00.480.288.70.720.57NA13900.200.792.98496
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted00.580.776.730.540.13NA19400.7900.623.77488
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat65.50.880.378.971.670.38NA83.30.382.5800.818.93480
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated3.970.190.42.720.350.087NA35.70.099003.1422.2476
Tostada shells, cornTostada shells, cornNA0.70.193.10.380.72NANANANANANANA470
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling00.670.384.17NA0.052NA1410.06023.613464
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular20.390.475.170.540.046NA1210004.954.4464
Taco shells, bakedTaco shells, baked20.430.163.7NA0.4NA1370001.3717458
Multi-grain BreadBread, multi-grain (includes whole-grain)00.550.268.020.670.52NA14900.200.732.78456
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisinsNA0.560.434.10.790.13NA69.5NANANANANA456
Enriched Raisin BreadBread, raisin, enriched00.670.796.880.770.14NA21000.200.563.37450
Raisin BreadUnenriched Raisin Bread00.350.342.970.770.14NA67.500.2NANANA450
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal00.690.87.02NA0.65NA47.60.14003.97.94450
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA1.61.0212.71.30.17NA304NANANA7.355445
Toasted BreadToasted Wheat Bread00.870.7612.40.90.3NA17100.400.4811.3443
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.920.458.81.30.42NA1630002.3636.3439
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular20.330.323.730.260.13NA69.500.6NANANA435
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated00.280.188.930.960.2NA1250.02008.579.33431
Rice Bran BreadBread, rice bran01.30.613.51.540.53NA1710001.32427
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.40.175.02NA0.42NA00000.712.4427
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling20.970.54120.940.29NA1710.02004.119427
Toasted Rice Bran BreadBread, rice bran, toasted01.130.5813.20.520.41NA1570001.42.2421
Crackers, wheat, reduced fatCrackers, wheat, reduced fat01.240.541010.3NA2520.28002.3449417
Muffins, English, whole-wheatMuffins, English, whole-wheat00.60.286.771.380.32NA970000.812417
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat00.640.488.840.940.36NA1150005.7528415
Pumpernickel BreadBread, pumpernickel00.650.616.130.80.25NA1850000.831.6413
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix00.390.413.950.340.034NA10100NANANA413
Rolls, pumpernickelRolls, pumpernickel00.750.65.91.230.2NA1710001.252.98413
Cookies, fig barsCookies, fig bars180.310.433.70.720.15NA69.50.180.601.311.5411
Crackers, wheat, low saltCrackers, wheat, low salt010.659.841.040.27NA990000.9919403
Pie, mince, prepared from recipePie, mince, prepared from recipe20.30.212.360.20.13NA45.6011.700.310.7403
Crackers, melba toast, plainCrackers, melba toast, plain00.820.548.161.380.19NA2460000.851.8401
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt00.820.548.161.380.19NA24600NANANA401
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix00.710.569.921.330.56NA16900NANANA397
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary20.740.375.640.40.036NA1070002.17.94395
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, CheddarNANANANANANANANANANANANANA395
Sprouted Wheat BreadBread, wheat, sprouted00.460.164.62NA0.38NA00000.672.2393
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread00.890.369.151.10.56NA89.30001.16.55389
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)01.030.498.50.560.12NA17102.7800.714.96385
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNA0.240.333.660.0710.064NA59.50.04NANANANA385
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)00.940.569.360.960.17NA16900NANANA383
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular20.640.527.41.80.28NA1210.460.203.77.74381
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified01.040.639.23NA0.21NA2780000.659.92377
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust00.670.536.10.330.085NA1430003.5536371
Muffins, English, wheatMuffins, English, wheat00.860.586.660.880.17NA1270000.891.6369
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.190.132.970.220.43NA9.920000.560369
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread3.970.350.367.1NA0.25NA31.80002.66.55367
Toasted Rye BreadBread, rye, toasted00.760.667.470.620.15NA20400.400.732.58363
Vitamins in Top 100 Cooked Baked with the highest Potassium content per 7 oz
In the above table you can find and compare the amount of vitamins in cooked baked , sorted by most amount of Potassium per 7 ounces.
Top 5 cooked baked with most amount of potassium per 7 ounces are:
- Leavening agents, cream of tartar
- Leavening agents, baking powder, low-sodium
- Baker Yeast
- Crackers, saltines, low salt (includes oyster, soda, soup)
- Potato Bread