Leavening agents, cream of tartarLeavening agents, cream of tartar000000NA00000074843
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium000000NA00000045813
YeastBaker Yeast0501818261.26.8NA106140.321.36001.84332
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)02.771.523.72.150.27NA6350.41005.1703284
Potato BreadBread, potato1090.850.485.673.71.05NA5720.6809.072.13313257
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix27.21.680.95151.650.17NA48500NANANA3066
Muffins, oat branMuffins, oat bran01.20.431.94.60.73NA4040.045003592300
Crackers, rye, wafers, plainCrackers, rye, wafers, plain01.941.37.172.61.23NA20400.4503.63262245
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten FreeNA0.95124.4NANANANANANANANANA2164
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough01.770.9515.41.430.29NA37600NANANA2068
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned01.43111.22.530.86NA23600.45NANANA2059
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete9.072.64.930.73.41.03NA37200NANANA2018
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.940.78223.81.68NA1590006.8621728
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.840.123.74.10.89NA1360004.956.71692
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete01.84.0636NA0.52NA3810001.2251669
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt01.851.5518.41.230.24NA4080009.228.61610
Toasted Protein BreadToasted Protein Bread with Gluten01.441.7619.21.360.32NA4490001.635.91569
Cookies, gingersnapsCookies, gingersnaps00.911.3314.71.720.44NA3950004.411.31569
Cookies, molassesCookies, molasses01.61.213.71.860.47NA4040000.5251569
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted01.21.02181.530.89NA3040003.8471565
Crackers, whole-wheatCrackers, whole-wheat00.830.095213.770.84NA1270006.41231565
Cake, gingerbread, dry mixCake, gingerbread, dry mix01.541.111.61.070.19NA23100.9100.91291547
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate waferNANANANA1.95NANANANANANANANA1542
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.6820.73.81.68NA159NANANANANA1538
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix4.540.950.77110.960.14NA2452.270.4502.959.981529
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free00.630.495.620.410.036NA21800NANANA1520
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling01.51.0528.5NA1NA3360001220.41497
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted01.71.3263.271.08NA2360002.86411479
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, PizzaNA3.52.5630.83.04NANANANANANANANA1479
Protein BreadBread, protein (includes gluten)01.631.819.51.90.32NA5260001.635.91461
Crackers, crispbread, ryeCrackers, crispbread, rye01.10.664.73.070.95NA2130003.6727.21447
Canned Boston Brown BreadBread, boston brown, canned1130.0640.525.12.570.37NA500.045001.4511.31442
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat01.661.2324.55.620.72NA15900NANANA1433
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete02.461.1318.61.92NA2400002.1813.61433
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe01.371.03182.150.9NA2950003.4542.61424
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered4.540.430.982.9NA0.22NA680.68009.831.31411
Cookies, Marie biscuitCookies, Marie biscuit4.542.452.2417.5NA0.34NA5350.86002.0417.21393
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium01.70.5817NA1.4NA1500007.671251388
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling01.761.3326.72.560.62NA31800NANANA1347
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.910.4520.53.70.83NA1270003.937.61347
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaNA3.542.529.43.30.59NANANANANANANA1343
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary4.542.381.32181.630.15NA2810.18007.4424.51338
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary01.570.67242.30.35NA2450.0450NANANA1334
Crackers, wheat, regularCrackers, wheat, regular01.30.6618.22.61.1NA1720007.0364.41284
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flourNA1.721.6317NANANANANANANA6.3NA1238
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner RollsNA1.721.6317NANANANANANANA6.3NA1238
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat01.120.6916.72.20.88NA1360004.19.071234
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated9.071.220.687.71.70.29NA2270.450.454.544.5291211
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA2.50.9130.82.631.22NA277NANANA4NA1207
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat03.731.322NA1.4NA6260004.120.41188
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeNANANANA3.6NANANANANANANANA1157
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread01.80.76202.930.98NA1910001235.41152
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain01.10.64201.661.3NA31800.4501.86.81134
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted01.331.7715.41.240.31NA44501.801.48.61116
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat15020.8520.53.820.88NA1910.865.901.8620.41098
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated9.070.430.936.230.810.2NA81.60.23007.17511089
Tostada shells, cornTostada shells, cornNA1.60.437.040.871.65NANANANANANANA1075
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling01.540.869.53NA0.12NA3220.1404.548.2301061
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular4.540.891.08121.230.1NA27700011.21241061
Taco shells, bakedTaco shells, baked4.540.980.368.47NA0.92NA3130003.13391048
Multi-grain BreadBread, multi-grain (includes whole-grain)01.270.5918.31.521.2NA34000.4501.686.351043
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisinsNA1.270.989.41.80.31NA159NANANANANA1043
Enriched Raisin BreadBread, raisin, enriched01.541.815.71.760.31NA48100.4501.277.71030
Raisin BreadUnenriched Raisin Bread00.80.786.81.760.31NA15400.45NANANA1030
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal01.571.816NA1.5NA1090.32008.9181030
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA3.72.332930.39NA694NANANA16.71261016
Toasted BreadToasted Wheat Bread021.7328.32.070.69NA39000.9101.1261012
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)02.11.02202.970.97NA3720005.4831002
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular4.540.750.738.540.590.3NA15901.36NANANA993
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated00.640.4120.42.20.46NA2860.0450019.621.3984
Rice Bran BreadBread, rice bran02.961.36313.51.2NA3900002.954.54975
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.920.3911.5NA0.95NA00001.635.44975
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling4.542.21.2327.72.160.67NA3900.045009.3443975
Toasted Rice Bran BreadBread, rice bran, toasted02.581.3330.21.180.94NA3580003.225962
Crackers, wheat, reduced fatCrackers, wheat, reduced fat02.831.2223.22.30.68NA5760.64005.35112953
Muffins, English, whole-wheatMuffins, English, whole-wheat01.360.6415.53.150.74NA2220001.864.54953
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat01.451.1202.150.82NA2630001364.4948
Pumpernickel BreadBread, pumpernickel01.51.4141.830.57NA4220001.93.63943
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix00.880.939.030.780.077NA23100NANANA943
Rolls, pumpernickelRolls, pumpernickel01.721.3613.52.80.45NA3900002.866.8943
Cookies, fig barsCookies, fig bars410.720.988.51.650.34NA1590.411.3602.9526.3939
Crackers, wheat, low saltCrackers, wheat, low salt02.31.522.52.370.62NA2270002.2743.5921
Pie, mince, prepared from recipePie, mince, prepared from recipe4.540.680.485.40.450.29NA104026.800.6824.5921
Crackers, melba toast, plainCrackers, melba toast, plain01.871.2418.73.140.44NA5620001.954.1916
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt01.871.2418.73.140.44NA56200NANANA916
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix01.631.2722.73.031.28NA38600NANANA907
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary4.541.70.85130.910.082NA2450004.818903
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, CheddarNANANANANANANANANANANANANA903
Sprouted Wheat BreadBread, wheat, sprouted01.060.3610.6NA0.88NA00001.545898
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread02.040.82212.541.27NA2040002.515889
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)02.351.119.41.30.28NA39006.3501.6311.3880
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNA0.550.758.370.160.15NA1360.091NANANANA880
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)02.151.321.42.20.39NA38600NANANA875
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular4.541.471.2174.150.63NA2771.040.4508.517.7871
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified02.371.4321NA0.47NA6350001.522.7862
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust01.521.2140.760.2NA3270008.182.6848
Muffins, English, wheatMuffins, English, wheat01.951.3215.220.39NA2900002.043.63844
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.430.296.80.490.99NA22.70001.270844
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread9.070.80.8216.2NA0.58NA72.6000615839
Toasted Rye BreadBread, rye, toasted01.731.5171.420.34NA46700.9101.685.9830
Vitamins in Top 100 Cooked Baked with the highest Potassium content per 1 lb
In the above table you can find and compare the amount of vitamins in cooked baked , sorted by most amount of Potassium per 1 pound.
Top 5 cooked baked with most amount of potassium per 1 pound are:
- Leavening agents, cream of tartar
- Leavening agents, baking powder, low-sodium
- Baker Yeast
- Crackers, saltines, low salt (includes oyster, soda, soup)
- Potato Bread